Roasted Beet Risotto

Roasted Beet Risotto could be just the gluten free recipe you've been looking for. For $1.7 per serving, you get a side dish that serves 6. One portion of this dish contains approximately 11g of protein, 8g of fat, and a total of 376 calories. This recipe is liked by 322 foodies and cooks. It is brought to you by Love and Olive Oil. A mixture of arborio rice, beets, olive oil, and a handful of other ingredients are all it takes to make this recipe so scrumptious. This recipe is typical of Mediterranean cuisine. From preparation to the plate, this recipe takes approximately 2 hours. Taking all factors into account, this recipe earns a spoonacular score of 84%, which is amazing. Similar recipes include Roasted Beet Risotto, Roasted Beet Risotto, and Roasted Beet and Goat Cheese Risotto.

Servings: 6

 

Ingredients:

2 cups arborio rice

3 medium beets (1 1/2 lb with greens), trimmed, leaving 1 inch of stems attached

1/2 teaspoon black pepper

1/2 cup dry white wine

3 1/2 cups reduced-sodium chicken broth

2 tablespoons olive oil

1 small onion, finely chopped

1/2 cup finely grated Parmigiano-Reggiano

1 teaspoon salt

3 cups water

Equipment:

baking sheet

sauce pan

aluminum foil

oven

pot

Cooking instruction summary:

Put oven rack in middle position and preheat oven to 425°F.Tightly wrap beets in a double layer of foil and roast on a baking sheet until very tender, 1 1/4 to 1 1/2 hours. Cool to warm in foil package, about 20 minutes.When beets are cool enough to handle, peel them, discarding stems and root ends, then cut into 1/2-inch cubes.While beets are cooling, bring broth and water to a bare simmer in a 2- to 3-quart saucepan. Keep at a bare simmer, covered.Cook onion in oil in a wide 4- to 6-quart heavy pot over moderate heat, stirring occasionally, until softened, about 3 minutes. Add rice and cook, stirring constantly, 1 minute.Add wine and simmer briskly, stirring constantly, until absorbed, about 1 minute. Stir in 1/2 cup broth and simmer briskly, stirring constantly, until broth is absorbed. Continue simmering and adding broth, about 1/2 cup at a time, stirring constantly and letting each addition be absorbed before adding the next, until rice is just tender and creamy-looking, 18 to 22 minutes. (Reserve leftover broth.)Stir in beets, salt, and pepper (mixture will turn bright pink) and cook, stirring, until heated through. Thin as necessary with some of leftover broth, then stir in cheese and remove from heat.

 

Step by step:


1. Put oven rack in middle position and preheat oven to 425°F.Tightly wrap beets in a double layer of foil and roast on a baking sheet until very tender, 1 1/4 to 1 1/2 hours. Cool to warm in foil package, about 20 minutes.When beets are cool enough to handle, peel them, discarding stems and root ends, then cut into 1/2-inch cubes.While beets are cooling, bring broth and water to a bare simmer in a 2- to 3-quart saucepan. Keep at a bare simmer, covered.Cook onion in oil in a wide 4- to 6-quart heavy pot over moderate heat, stirring occasionally, until softened, about 3 minutes.

2. Add rice and cook, stirring constantly, 1 minute.

3. Add wine and simmer briskly, stirring constantly, until absorbed, about 1 minute. Stir in 1/2 cup broth and simmer briskly, stirring constantly, until broth is absorbed. Continue simmering and adding broth, about 1/2 cup at a time, stirring constantly and letting each addition be absorbed before adding the next, until rice is just tender and creamy-looking, 18 to 22 minutes. (Reserve leftover broth.)Stir in beets, salt, and pepper (mixture will turn bright pink) and cook, stirring, until heated through. Thin as necessary with some of leftover broth, then stir in cheese and remove from heat.


Nutrition Information:

Quickview
392k Calories
11g Protein
8g Total Fat
64g Carbs
22% Health Score
Limit These
Calories
392k
20%

Fat
8g
13%

  Saturated Fat
2g
15%

Carbohydrates
64g
22%

  Sugar
6g
7%

Cholesterol
5mg
2%

Sodium
636mg
28%

Alcohol
2g
11%

Get Enough Of These
Protein
11g
23%

Folate
249µg
62%

Manganese
1mg
52%

Vitamin B1
0.41mg
28%

Vitamin B3
4mg
25%

Iron
3mg
22%

Phosphorus
203mg
20%

Selenium
12µg
18%

Fiber
4g
18%

Copper
0.3mg
15%

Potassium
486mg
14%

Calcium
128mg
13%

Magnesium
44mg
11%

Vitamin B6
0.22mg
11%

Vitamin B5
1mg
11%

Zinc
1mg
10%

Vitamin B2
0.14mg
8%

Vitamin C
5mg
6%

Vitamin E
0.73mg
5%

Vitamin B12
0.24µg
4%

Vitamin K
3µg
3%

Vitamin A
94IU
2%

covered percent of daily need
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Food Trivia

A cluster of bananas id formerly called a ‘hand’. Along that theme, a single banana is called a ‘finger’.

Food Joke

Son Of A Bitch Fish A irish priest took a sabbatical to a fishing lodge. On the last day of his trip he hooked a monster fish and proceeded to reel it in. The guide holding a net, yelled "Look at the size of that Son of a Bitch!" Son, I`m a irish priest. Your language is uncalled for! No, irish father, that`s what kind of fish it is. A Son of a Bitch fish! Really? Well help me land this Son of a Bitch! Once in the boat, they marveled at the monster. irish father, that is the biggest Son of a Bitch I`ve ever seen. Yes, it is a big Son of a Bitch. What should I do with it? Why eat it of course. You`ve never tasted anything as good as that Son of a Bitch! Elated, the irish priest headed home to the church. While unloading his gear, and his prize catch, Sister Mary inquired about his trip. "Take a look at this big Son of a Bitch I caught!" Sister Mary gasped and clutched her rosary, "irish father!" It`s ok Sister. That`s what kind of fish it is. A Son of a Bitch fish! Oh, well then what are you going to do with that big Son of a Bitch? Why, eat it of course. The guide said nothing compares to the taste of a Son of a Bitch. The Sister informed the irish priest that the Pope was scheduled to visit in a few days and that they should fix the Son of a Bitch for dinner. "I`ll even clean the Son of a Bitch", she said. As she was cleaning the huge fish, the Friar walked in. What are you doing Sister? irish father wants me to clean this big Son of a Bitch for the Pope`s dinner. Sister! I`ll clean it if you`re so upset! Please watch your language! No, no, no. It`s called a Son of a Bitch fish. Really. Oh, well in that case I`ll fix up a great meal and that Son of a Bitch can be the main course! Let me know when you`ve finished cleaning that Son of a Bitch. On the night of the Pope`s visit, everything was perfect. The Friar had prepared an excellent meal, there was wine, and the fish was excellent. The Pope said, "This is great fish, where did you get it?" "I caught the Son of a Bitch!" proclaimed the proud irish priest. The Pope`s eyes opened wide, but he said nothing. "And I cleaned the Son of a Bitch!" exclaimed the sister. The Pope sat silent in disbelief. And the friar added, "And I prepared the Son of a Bitch, using a special recipe!" The Pope looked at each of them. Slowly a big smile creeped across his face, and he said... "You fuckers are alright!"

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