Roasted Beet Risotto

Roasted Beet Risotto could be just the gluten free recipe you've been looking for. For $1.7 per serving, you get a side dish that serves 6. One portion of this dish contains approximately 11g of protein, 8g of fat, and a total of 376 calories. This recipe is liked by 322 foodies and cooks. It is brought to you by Love and Olive Oil. A mixture of arborio rice, beets, olive oil, and a handful of other ingredients are all it takes to make this recipe so scrumptious. This recipe is typical of Mediterranean cuisine. From preparation to the plate, this recipe takes approximately 2 hours. Taking all factors into account, this recipe earns a spoonacular score of 84%, which is amazing. Similar recipes include Roasted Beet Risotto, Roasted Beet Risotto, and Roasted Beet and Goat Cheese Risotto.

Servings: 6

 

Ingredients:

2 cups arborio rice

3 medium beets (1 1/2 lb with greens), trimmed, leaving 1 inch of stems attached

1/2 teaspoon black pepper

1/2 cup dry white wine

3 1/2 cups reduced-sodium chicken broth

2 tablespoons olive oil

1 small onion, finely chopped

1/2 cup finely grated Parmigiano-Reggiano

1 teaspoon salt

3 cups water

Equipment:

baking sheet

sauce pan

aluminum foil

oven

pot

Cooking instruction summary:

Put oven rack in middle position and preheat oven to 425°F.Tightly wrap beets in a double layer of foil and roast on a baking sheet until very tender, 1 1/4 to 1 1/2 hours. Cool to warm in foil package, about 20 minutes.When beets are cool enough to handle, peel them, discarding stems and root ends, then cut into 1/2-inch cubes.While beets are cooling, bring broth and water to a bare simmer in a 2- to 3-quart saucepan. Keep at a bare simmer, covered.Cook onion in oil in a wide 4- to 6-quart heavy pot over moderate heat, stirring occasionally, until softened, about 3 minutes. Add rice and cook, stirring constantly, 1 minute.Add wine and simmer briskly, stirring constantly, until absorbed, about 1 minute. Stir in 1/2 cup broth and simmer briskly, stirring constantly, until broth is absorbed. Continue simmering and adding broth, about 1/2 cup at a time, stirring constantly and letting each addition be absorbed before adding the next, until rice is just tender and creamy-looking, 18 to 22 minutes. (Reserve leftover broth.)Stir in beets, salt, and pepper (mixture will turn bright pink) and cook, stirring, until heated through. Thin as necessary with some of leftover broth, then stir in cheese and remove from heat.

 

Step by step:


1. Put oven rack in middle position and preheat oven to 425°F.Tightly wrap beets in a double layer of foil and roast on a baking sheet until very tender, 1 1/4 to 1 1/2 hours. Cool to warm in foil package, about 20 minutes.When beets are cool enough to handle, peel them, discarding stems and root ends, then cut into 1/2-inch cubes.While beets are cooling, bring broth and water to a bare simmer in a 2- to 3-quart saucepan. Keep at a bare simmer, covered.Cook onion in oil in a wide 4- to 6-quart heavy pot over moderate heat, stirring occasionally, until softened, about 3 minutes.

2. Add rice and cook, stirring constantly, 1 minute.

3. Add wine and simmer briskly, stirring constantly, until absorbed, about 1 minute. Stir in 1/2 cup broth and simmer briskly, stirring constantly, until broth is absorbed. Continue simmering and adding broth, about 1/2 cup at a time, stirring constantly and letting each addition be absorbed before adding the next, until rice is just tender and creamy-looking, 18 to 22 minutes. (Reserve leftover broth.)Stir in beets, salt, and pepper (mixture will turn bright pink) and cook, stirring, until heated through. Thin as necessary with some of leftover broth, then stir in cheese and remove from heat.


Nutrition Information:

Quickview
392k Calories
11g Protein
8g Total Fat
64g Carbs
22% Health Score
Limit These
Calories
392k
20%

Fat
8g
13%

  Saturated Fat
2g
15%

Carbohydrates
64g
22%

  Sugar
6g
7%

Cholesterol
5mg
2%

Sodium
636mg
28%

Alcohol
2g
11%

Get Enough Of These
Protein
11g
23%

Folate
249µg
62%

Manganese
1mg
52%

Vitamin B1
0.41mg
28%

Vitamin B3
4mg
25%

Iron
3mg
22%

Phosphorus
203mg
20%

Selenium
12µg
18%

Fiber
4g
18%

Copper
0.3mg
15%

Potassium
486mg
14%

Calcium
128mg
13%

Magnesium
44mg
11%

Vitamin B6
0.22mg
11%

Vitamin B5
1mg
11%

Zinc
1mg
10%

Vitamin B2
0.14mg
8%

Vitamin C
5mg
6%

Vitamin E
0.73mg
5%

Vitamin B12
0.24µg
4%

Vitamin K
3µg
3%

Vitamin A
94IU
2%

covered percent of daily need
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Food Trivia

Canola oil was originally called rapeseed oil, but rechristened by the Canadian oil industry in 1978 to avoid negative connotations. 'Canola' is short for 'Canadian oil.'

Food Joke

Here's a handy guide to getting out those pesky fabric stains: Blood - Spill more blood around area of stain so it won't stand out as much. Ink - Fall to knees and plead, "Why, God, why? Why dost thou test me so?" Grass - Write the name of your liquid detergent on stain. Wash. Hold up to camera, and show off the unbelievable results. Mud - Place large iron-on NASCAR patch over stain. Apply heat for 60 seconds. Tomato Sauce - Take out the mook responsible for your tomato-sauce stain by executing him gangland-style in the back of the head. Capeche? Coffee - Rub cream and sugar into stain. Apply oral suction. Enjoy rich, robust coffee-stain flavor. Wine - Apply mixture of 1/2 rum and 1/2 Coke to self until you no longer care about some little freaking stain. Chewing Gum - Using permanent marker, draw dotted line around stain. Cut carefully on dotted line. Nail Polish - Nail-polish stains are actually quite lovely. Why not leave them in for a pleasing "homecrafted" look? Copyright 1998 Onion, Inc., All rights reserved.

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