Mint Chip Smoothie
Mint Chip Smoothie is a gluten free and dairy free morn meal. For $2.78 per serving, this recipe covers 34% of your daily requirements of vitamins and minerals. One serving contains 386 calories, 14g of protein, and 20g of fat. This recipe serves 1. A couple people made this recipe, and 59 would say it hit the spot. Head to the store and pick up cashews, banana, vanillan extract, and a few other things to make it today. It is brought to you by The Green Forks. From preparation to the plate, this recipe takes approximately 45 minutes. With a spoonacular score of 99%, this dish is great. If you like this recipe, take a look at these similar recipes: Mint Chocolate Chip Smoothie, Mint Chocolate Chip Smoothie, and Mint Chocolate Chip Green Smoothie.
Servings: 1
Ingredients:
1 cup almond milk (or other non-dairy milk)
1 frozen banana
2 tablespoons cacao nibs
2 tablespoons cashews, preferably soaked at least 2 hours
1 tablespoon fresh mint leaves (packed)
1 cup frozen spinach
½ teaspoon vanilla extract
Equipment:
Cooking instruction summary:
Place all ingredients in blend and blend until smooth. Sweeten additionally to taste, as desired.
Step by step:
1. Place all ingredients in blend and blend until smooth. Sweeten additionally to taste, as desired.
Nutrition Information:
covered percent of daily need
