White Chicken Enchiladas with Green Chile Sour Cream Sauce

White Chicken Enchiladas with Green Chile Sour Cream Sauce is a Mexican main course. This recipe serves 6. One serving contains 486 calories, 26g of protein, and 31g of fat. For $1.49 per serving, this recipe covers 16% of your daily requirements of vitamins and minerals. Plenty of people made this recipe, and 37694 would say it hit the spot. This recipe from Let's Dish Recipes requires shredded chicken, chicken broth, fresh cilantro, and jack cheese. From preparation to the plate, this recipe takes roughly 40 minutes. Taking all factors into account, this recipe earns a spoonacular score of 63%, which is pretty good. Try White Chicken Enchiladas with Green Chile Sour Cream Sauce, Cheesy Chicken Enchiladas with Sour Cream Green Chile Sauce, and Chicken and White Bean Enchiladas with Creamy Green Chile Sauce for similar recipes.

Servings: 6

Preparation duration: 20 minutes

Cooking duration: 20 minutes

 

Ingredients:

3 tablespoons butter

2 cups chicken broth

3 tablespoons flour

8 soft taco size flour tortillas

Chopped, fresh cilantro for garnish

1 (4 oz) can diced green chiles

2 cups shredded Monterrey jack cheese, divided

Salt and pepper, to taste

2 cups shredded cooked chicken

1 cup sour cream

Equipment:

baking pan

oven

sauce pan

frying pan

whisk

Cooking instruction summary:

Preheat oven to 425 degrees. Spray a 9x13 inch baking pan with cooking spray; set aside. Mix the chicken together with 1 cup of the cheese. Distribute the chicken and cheese mixture evenly among the tortillas. Roll up and place seam side down in the prepared pan. In a large saucepan, melt the butter. Add the flour; cook and stir for 1 minute. Add the chicken broth, whisking until smooth. Continue cooking over medium heat until sauce is thick and bubbly. Stir in the sour cream and diced green chiles. Season with salt and pepper, to taste. Pour the sauce in an even layer over the enchiladas. Sprinkle with remaining cheese. Bake for 20 to 25 minutes or until golden and bubbly. Sprinkle with cilantro just before serving.

 

Step by step:


1. Preheat oven to 425 degrees. Spray a 9x13 inch baking pan with cooking spray; set aside.

2. Mix the chicken together with 1 cup of the cheese. Distribute the chicken and cheese mixture evenly among the tortillas.

3. Roll up and place seam side down in the prepared pan. In a large saucepan, melt the butter.

4. Add the flour; cook and stir for 1 minute.

5. Add the chicken broth, whisking until smooth. Continue cooking over medium heat until sauce is thick and bubbly. Stir in the sour cream and diced green chiles. Season with salt and pepper, to taste.

6. Pour the sauce in an even layer over the enchiladas. Sprinkle with remaining cheese.

7. Bake for 20 to 25 minutes or until golden and bubbly. Sprinkle with cilantro just before serving.


Nutrition Information:

Quickview
485k Calories
25g Protein
30g Total Fat
26g Carbs
7% Health Score
Limit These
Calories
485k
24%

Fat
30g
47%

  Saturated Fat
16g
104%

Carbohydrates
26g
9%

  Sugar
3g
4%

Cholesterol
103mg
35%

Sodium
1135mg
49%

Get Enough Of These
Protein
25g
51%

Selenium
28µg
41%

Phosphorus
392mg
39%

Calcium
378mg
38%

Vitamin B3
5mg
29%

Vitamin B2
0.36mg
21%

Vitamin B1
0.28mg
18%

Folate
68µg
17%

Zinc
2mg
15%

Vitamin A
730IU
15%

Iron
2mg
14%

Manganese
0.28mg
14%

Vitamin B6
0.27mg
13%

Vitamin B12
0.6µg
10%

Vitamin C
8mg
10%

Potassium
321mg
9%

Magnesium
33mg
8%

Vitamin B5
0.76mg
8%

Fiber
1g
7%

Copper
0.12mg
6%

Vitamin K
3µg
4%

Vitamin E
0.51mg
3%

Vitamin D
0.48µg
3%

covered percent of daily need
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Food Trivia

In the United States, lettuce is the second most popular fresh vegetable.

Food Joke

There were these three brothers that were very close to each other. The brothers always went to a local bar on every Friday at 5:30 on the dot. When the brothers got married they all got married to their wifes to be on the same day and at the same place. When the brothers moved away from each other to go on with their lives with their new wife, they all promised each other that they would still go to the bar every friday at 5:30 and drink for each other. On the first Friday that the brothers were separated, the first brother went to a local bar and ordered three drinks. He took one sip from the first glass the took one sip from the second glass then from the third. He did this until all the beer was gone, then he paid the bartender and went home. This kept up for about three week before the bartender finally asked why he did that. The guy explained about the promise that he had with his brothers. The bartender said that he thought that was a very good promise to keep with each other. One day the same guy came in and asked for only two glasses of beer. The bartender thinking something awful has happened, said "I am awfully sorry about your brother." The guy not knowing anything about what the bartender was talking about said "What happened to him?" The bartender said that when he only ordered two drinks instead of three he thought that something awful had happened. The brother then said "No, nothing happened to my brother, I just decided to give up alcohol."

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