Slow Cooker Corn and Jalapeño Dip

Slow Cooker Corn and Jalapeño Dip takes around 45 minutes from beginning to end. This recipe serves 6 and costs $1.76 per serving. This hor d'oeuvre has 486 calories, 20g of protein, and 30g of fat per serving. It is brought to you by I Wash You Dry. 21 person have made this recipe and would make it again. Head to the store and pick up canned black beans, salt and pepper, whole kernel corn, and a few other things to make it today. It will be a hit at your The Super Bowl event. It is a good option if you're following a gluten free and lacto ovo vegetarian diet. Overall, this recipe earns a good spoonacular score of 60%. Slow Cooker Corn and Jalapeno Dip, Slow Cooker Cheddar Jalapeno Corn Casserole, and Slow-Cooker Pinto Bean Stew with Jalapeño-Corn Dumplings are very similar to this recipe.

Servings: 6

 

Ingredients:

1 (15oz) can black beans, rinsed and drained

8oz cream cheese, cut into 16 cubes

1 tsp minced garlic

1/3 cup diced green onions

4oz can diced jalapeños (or substitute with 4oz can diced green chiles for a milder version)

2 cups shredded pepper jack cheese

Salt and Pepper to taste

1/2 cup sour cream

2 (15.25oz) cans whole kernel corn, drained

Equipment:

slow cooker

bowl

Cooking instruction summary:

Combine all the ingredients except the cream cheese and green onions in the bowl of your slow cooker and stir to combine. Sprinkle the top with the cubes of cream cheese. Cover and cook on LOW for 2 hours.Stir the dip and increase the temperature to HIGH for 15 minutes. Stir again and top with the diced green onions. Serve warm with corn chips or over grilled chicken.

 

Step by step:


1. Combine all the ingredients except the cream cheese and green onions in the bowl of your slow cooker and stir to combine. Sprinkle the top with the cubes of cream cheese. Cover and cook on LOW for 2 hours.Stir the dip and increase the temperature to HIGH for 15 minutes. Stir again and top with the diced green onions.

2. Serve warm with corn chips or over grilled chicken.


Nutrition Information:

Quickview
485k Calories
19g Protein
30g Total Fat
34g Carbs
11% Health Score
Limit These
Calories
485k
24%

Fat
30g
47%

  Saturated Fat
17g
107%

Carbohydrates
34g
12%

  Sugar
2g
3%

Cholesterol
85mg
28%

Sodium
1040mg
45%

Get Enough Of These
Protein
19g
39%

Calcium
374mg
37%

Phosphorus
372mg
37%

Vitamin C
28mg
34%

Folate
105µg
26%

Vitamin A
1178IU
24%

Fiber
5g
22%

Vitamin B2
0.35mg
21%

Vitamin K
17µg
17%

Potassium
559mg
16%

Magnesium
60mg
15%

Zinc
2mg
15%

Manganese
0.29mg
15%

Iron
2mg
13%

Selenium
7µg
11%

Copper
0.22mg
11%

Vitamin B1
0.15mg
10%

Vitamin B3
1mg
10%

Vitamin B6
0.18mg
9%

Vitamin B12
0.46µg
8%

Vitamin E
1mg
7%

Vitamin B5
0.56mg
6%

Vitamin D
0.53µg
4%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

National Pigs-in-a-Blanket Day is celebrated on 24th April every year.

Food Joke

Wu`s Coffee Abraham Grossman, the rich young bachelor, is entertaining a gorgeous woman, Gloria, with dinner in his penthouse. As his Chinese servant pours the coffee, Gloria asks, "Wu, how do you make such delicious coffee?" "Me take plenty boiled water," explains Wu, "and stir in coffee, velly, velly slow." "Yes," says Gloria, "but it is so clear. How do you strain it so cleverly?" "Me take master’s silk socks..." begins Wu. "What!" shouts Grossman. "You take my best silk socks to strain the coffee?" "Oh, no, master," replies Wu. "Me never take master’s clean socks."

Popular Recipes
Cocoa Cinnamon Sugar Roasted Chickpeas

Stephs Bite by Bite

Matzo Brei

Simply Recipes

Chocolate Chip Cookie Dough Truffles

Recipe Girl

BBQ Chicken Pizza

Taste and Tell Blog

Caper Lemon Deviled Eggs

Who Needs a Cape