High Steaks! Tagliata With Green Tomatoes, Oregano And Mustard

High Steaks! Tagliata With Green Tomatoes, Oregano And Mustard takes roughly 1 hour and 25 minutes from beginning to end. One serving contains 861 calories, 70g of protein, and 59g of fat. This recipe serves 4 and costs $8.33 per serving. A few people really liked this beverage. This recipe from Food Republic has 90 fans. It can be enjoyed any time, but it is especially good for valentin day. If you have olive oil, sea-salt, demerara sugar, and a few other ingredients on hand, you can make it. It is a good option if you're following a gluten free and dairy free diet. All things considered, we decided this recipe deserves a spoonacular score of 95%. This score is amazing. Lamb tagliata with watercress & tomatoes, T-Bone Steaks with Chopped Green Garni, Broiled Tomatoes with Cheese, Olives and Herbs, and Fried Green Tomatoes With Crab And Creole Mustard are very similar to this recipe.

Servings: 4

Preparation duration: 40 minutes

Cooking duration: 45 minutes

 

Ingredients:

2 handfuls of arugula

1/4 cup white wine or cider vinegar

2-4 tablespoons Demerara Sugar, to taste

1 1/2 teaspoons Dijon mustard

2 garlic cloves, finely chopped

14 ounces green tomatoes (about 2 large), cores removed

dash of olive oil

3 tablespoons olive oil

3 teaspoons chopped oregano leaves

pinch of crushed red pepper flakes

2 rib-eye steaks, about 10 ounces each and 3/4-inch thick

leaves of 1 sprig of rosemary, finely chopped

sea salt

sea salt and black pepper

Steaks

Equipment:

frying pan

grill pan

Cooking instruction summary:

Directions:  For the tomatoes:Slice the tomatoes 1/2-inch thick. Gently heat the olive oil in a large frying pan, remove from heat, add the garlic and allow to warm through. Return the pan to the heat and add the tomatoes. Season with sea salt and cook over low heat for 10 minutes.Add the remaining ingredients and simmer for another 10–15 minutes, or until the tomatoes have softened but still hold their shape. They should be sweet, but slightly sour. You may need to do this in batches depending on how large your frying pan is.For the steaksDrizzle the steaks with olive oil and mix together some salt, pepper and the rosemary and rub over the meat. Preheat a ridged grill pan and briskly sear the steaks on either side for 2–3 minutes for a medium-rare result. Set aside to rest before slicing.To serve, place the tomatoes on either individual plates or a large serving dish. Toss the arugula with the olive oil and place on top of the tomatoes. Slice the steak diagonally into 3/4-inch pieces and loosely arrange over the arugula. Serve immediately, with shaved Parmesan, if desired.More steak recipes on Food Republic:Spicy Hoisin Skirt Steak RecipeTequila-Marinated Hanger Steak RecipeWasabi Flank Steak Recipe

 

Step by step:


1. For the tomatoes:Slice the tomatoes 1/2-inch thick. Gently heat the olive oil in a large frying pan, remove from heat, add the garlic and allow to warm through. Return the pan to the heat and add the tomatoes. Season with sea salt and cook over low heat for 10 minutes.

2. Add the remaining ingredients and simmer for another 10–15 minutes, or until the tomatoes have softened but still hold their shape. They should be sweet, but slightly sour. You may need to do this in batches depending on how large your frying pan is.For the steaks

3. Drizzle the steaks with olive oil and mix together some salt, pepper and the rosemary and rub over the meat. Preheat a ridged grill pan and briskly sear the steaks on either side for 2–3 minutes for a medium-rare result. Set aside to rest before slicing.To serve, place the tomatoes on either individual plates or a large serving dish. Toss the arugula with the olive oil and place on top of the tomatoes. Slice the steak diagonally into 3/4-inch pieces and loosely arrange over the arugula.

4. Serve immediately, with shaved Parmesan, if desired.More steak recipes on Food Republic:Spicy Hoisin Skirt Steak Recipe

5. Tequila-Marinated Hanger Steak Recipe

6. Wasabi Flank Steak Recipe


Nutrition Information:

Quickview
860k Calories
69g Protein
59g Total Fat
13g Carbs
54% Health Score
Limit These
Calories
860k
43%

Fat
59g
91%

  Saturated Fat
22g
143%

Carbohydrates
13g
4%

  Sugar
10g
11%

Cholesterol
206mg
69%

Sodium
603mg
26%

Get Enough Of These
Protein
69g
140%

Selenium
84µg
120%

Zinc
17mg
117%

Vitamin B12
5µg
94%

Vitamin B3
17mg
86%

Vitamin B6
1mg
74%

Phosphorus
529mg
53%

Vitamin B2
0.87mg
51%

Iron
7mg
40%

Vitamin K
41µg
40%

Potassium
1191mg
34%

Vitamin C
25mg
31%

Vitamin B1
0.38mg
25%

Magnesium
92mg
23%

Vitamin A
967IU
19%

Copper
0.38mg
19%

Vitamin E
2mg
15%

Manganese
0.29mg
14%

Calcium
85mg
9%

Fiber
2g
8%

Folate
33µg
8%

Vitamin B5
0.57mg
6%

Vitamin D
0.34µg
2%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

The most expensive pizza in the world costs $12,000 and takes 72 hours to make.

Food Joke

1. Nodding and looking at your watch would be deemed an acceptable response to "I love you." 2. Hallmark would make "Sorry, what was your name again?" cards. 3. When your girlfriend really needed to talk to you during the game, she would appear in a little box in the corner of the screen during a half time. 4. Breaking up would be a lot easier. A smack to the bum would pretty much do it. 5. Birth control would come in ale or lager. 6. The funniest guy in the office would get to be CEO. 7. "Sorry I'm late, but I got hammered last night" would be an acceptable excuse for tardiness. 8. It'd be considered harmless fun to gather 30 friends, put on horned helmets, and go pillage a nearby town. 9. Lifeguards could remove citizens from beaches for violating the "public ugliness" ordinance. 10. Tanks would be far easier to rent. 11. Instead of a beer belly, you'd get "beer biceps." 12. Instead of an expensive engagement ring, you could present your wife-to-be with a giant foam hand that said, "You're #1!" 13. Valentine's Day would be moved to February 29th so it would only occur in leap years. 14. Cops would be broadcast live, and you could phone in advice to the pursuing cops. Or to the crooks. 15. Two words: Ally McNaked. 16. The victors in any athletic competition would get to kill and eat the losers. 17. The only show opposite Monday Night Football would be Monday Night Football from a Different Camera Angle. 18. It would be perfectly legal to steal a sports car, as long as you returned it the following day with a full tank of gas. 19. Every man would get four real Get Out of Jail Free cards per year. 20. When a cop gave you a ticket, every smart-alec answer you responded with would actually reduce your fine. As in: Cop: "You know how fast you were going?" You: "All I know is, I was spilling my beer all over the place." Cop: "Nice one. That's $10 off." 21. Daisy Duke shorts would never again go out of style. 22. Telephones would automatically cut off after 30 seconds of conversation.

Popular Recipes
Ina Garten's Guacamole

Foodnetwork

Brussels Sprouts Salad with Apples and Pecorino Romano

Culicurious

Orange Sherbet

Skinny Chef

Cherry Lime Cupcakes

Inside BruCrew Life

Polenta Bruschetta and Meal Planning

Nutritious Eats