High Steaks! Tagliata With Green Tomatoes, Oregano And Mustard

High Steaks! Tagliata With Green Tomatoes, Oregano And Mustard takes roughly 1 hour and 25 minutes from beginning to end. One serving contains 861 calories, 70g of protein, and 59g of fat. This recipe serves 4 and costs $8.33 per serving. A few people really liked this beverage. This recipe from Food Republic has 90 fans. It can be enjoyed any time, but it is especially good for valentin day. If you have olive oil, sea-salt, demerara sugar, and a few other ingredients on hand, you can make it. It is a good option if you're following a gluten free and dairy free diet. All things considered, we decided this recipe deserves a spoonacular score of 95%. This score is amazing. Lamb tagliata with watercress & tomatoes, T-Bone Steaks with Chopped Green Garni, Broiled Tomatoes with Cheese, Olives and Herbs, and Fried Green Tomatoes With Crab And Creole Mustard are very similar to this recipe.

Servings: 4

Preparation duration: 40 minutes

Cooking duration: 45 minutes

 

Ingredients:

2 handfuls of arugula

1/4 cup white wine or cider vinegar

2-4 tablespoons Demerara Sugar, to taste

1 1/2 teaspoons Dijon mustard

2 garlic cloves, finely chopped

14 ounces green tomatoes (about 2 large), cores removed

dash of olive oil

3 tablespoons olive oil

3 teaspoons chopped oregano leaves

pinch of crushed red pepper flakes

2 rib-eye steaks, about 10 ounces each and 3/4-inch thick

leaves of 1 sprig of rosemary, finely chopped

sea salt

sea salt and black pepper

Steaks

Equipment:

frying pan

grill pan

Cooking instruction summary:

Directions:  For the tomatoes:Slice the tomatoes 1/2-inch thick. Gently heat the olive oil in a large frying pan, remove from heat, add the garlic and allow to warm through. Return the pan to the heat and add the tomatoes. Season with sea salt and cook over low heat for 10 minutes.Add the remaining ingredients and simmer for another 10–15 minutes, or until the tomatoes have softened but still hold their shape. They should be sweet, but slightly sour. You may need to do this in batches depending on how large your frying pan is.For the steaksDrizzle the steaks with olive oil and mix together some salt, pepper and the rosemary and rub over the meat. Preheat a ridged grill pan and briskly sear the steaks on either side for 2–3 minutes for a medium-rare result. Set aside to rest before slicing.To serve, place the tomatoes on either individual plates or a large serving dish. Toss the arugula with the olive oil and place on top of the tomatoes. Slice the steak diagonally into 3/4-inch pieces and loosely arrange over the arugula. Serve immediately, with shaved Parmesan, if desired.More steak recipes on Food Republic:Spicy Hoisin Skirt Steak RecipeTequila-Marinated Hanger Steak RecipeWasabi Flank Steak Recipe

 

Step by step:


1. For the tomatoes:Slice the tomatoes 1/2-inch thick. Gently heat the olive oil in a large frying pan, remove from heat, add the garlic and allow to warm through. Return the pan to the heat and add the tomatoes. Season with sea salt and cook over low heat for 10 minutes.

2. Add the remaining ingredients and simmer for another 10–15 minutes, or until the tomatoes have softened but still hold their shape. They should be sweet, but slightly sour. You may need to do this in batches depending on how large your frying pan is.For the steaks

3. Drizzle the steaks with olive oil and mix together some salt, pepper and the rosemary and rub over the meat. Preheat a ridged grill pan and briskly sear the steaks on either side for 2–3 minutes for a medium-rare result. Set aside to rest before slicing.To serve, place the tomatoes on either individual plates or a large serving dish. Toss the arugula with the olive oil and place on top of the tomatoes. Slice the steak diagonally into 3/4-inch pieces and loosely arrange over the arugula.

4. Serve immediately, with shaved Parmesan, if desired.More steak recipes on Food Republic:Spicy Hoisin Skirt Steak Recipe

5. Tequila-Marinated Hanger Steak Recipe

6. Wasabi Flank Steak Recipe


Nutrition Information:

Quickview
860k Calories
69g Protein
59g Total Fat
13g Carbs
54% Health Score
Limit These
Calories
860k
43%

Fat
59g
91%

  Saturated Fat
22g
143%

Carbohydrates
13g
4%

  Sugar
10g
11%

Cholesterol
206mg
69%

Sodium
603mg
26%

Get Enough Of These
Protein
69g
140%

Selenium
84µg
120%

Zinc
17mg
117%

Vitamin B12
5µg
94%

Vitamin B3
17mg
86%

Vitamin B6
1mg
74%

Phosphorus
529mg
53%

Vitamin B2
0.87mg
51%

Iron
7mg
40%

Vitamin K
41µg
40%

Potassium
1191mg
34%

Vitamin C
25mg
31%

Vitamin B1
0.38mg
25%

Magnesium
92mg
23%

Vitamin A
967IU
19%

Copper
0.38mg
19%

Vitamin E
2mg
15%

Manganese
0.29mg
14%

Calcium
85mg
9%

Fiber
2g
8%

Folate
33µg
8%

Vitamin B5
0.57mg
6%

Vitamin D
0.34µg
2%

covered percent of daily need
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The most popular carrots used to be purple.

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After attending the funeral of a Texas mouse killed by an eighty year old lady with a broom, three mice, one from Minnesota, one from Iowa and one from Wisconsin, are sitting at a bar trying to impress each other with how tough they are. The Minnesota mouse throws down a shot of bourbon, slams the empty glass onto the bar, turns to the Iowa mouse and says, "When I see a mousetrap, I lie on my back and set it off with my foot. When the bar comes down, I catch it in my teeth, bench press it twenty times to work up an appetite, and then make off with the cheese." The Iowa mouse orders up two shots of tequila, drinks them down one after the other, slams both glasses onto the bar, turns to the Minnesota mouse and replies, "Oh yeah? When I see rat poison, I collect as much as I can, take it home, grind it up to a powder, and add it to my coffee each morning so I can get a good buzz going for the rest of the day." The Minnesota mouse and the Iowa mouse then turn to the Wisconsin mouse. The Wisconsin mouse finishes the beer he has in front of him, lets out a long sigh and says to the two, "I don't have time for this bullshit. I gotta go home and have sex with the cat."

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