Grilled Asparagus and Zucchini Pasta

You can never have too many main course recipes, so give Grilled Asparagus and Zucchini Pastan a try. For $3.62 per serving, this recipe covers 35% of your daily requirements of vitamins and minerals. One portion of this dish contains around 17g of protein, 70g of fat, and a total of 961 calories. This recipe serves 2. If you have asparagus, juice of lemon, olive oil, and a few other ingredients on hand, you can make it. This recipe is liked by 603 foodies and cooks. From preparation to the plate, this recipe takes approximately 20 minutes. It is a good option if you're following a dairy free diet. The Fourth Of July will be even more special with this recipe. It is brought to you by Table for Two Blog. With a spoonacular score of 99%, this dish is tremendous. Similar recipes are Creamy Tomato Zucchini Pasta with Salmon and Asparagus, Balsamic Roasted Pearl Onions, Asparagus & Toasted Pine Nuts with Zucchini Pasta, and Grilled Asparagus Orzo Pasta.

Servings: 2

Preparation duration: 5 minutes

Cooking duration: 15 minutes

 

Ingredients:

1 bunch of asparagus

Juice of 2 lemons

½ cup of olive oil

2½ cups dried rotini pasta

Salt and pepper

Vegetable oil for brushing

2 medium zucchinis, sliced in half

Equipment:

measuring cup

grill

whisk

bowl

pot

Cooking instruction summary:

Bring a large pot of water to a boil and cook pasta according to the package. Once pasta is done cooking, drain well and place in a large glass bowl.In a measuring cup, whisk together lemon and olive oil. Set aside.Turn on grill to high and brush asparagus and zucchinis with vegetable oil. Sprinkle salt and pepper on the vegetables then place on the grill.Grill until vegetables are tender and have grill marks. They shouldn't take very long, 7 minutes at the most.Once veggies are done, let cool enough to touch then cut asparagus into 1-inch long pieces and slice zucchinis into half-moons.Add veggies to the glass bowl, pour olive oil mixture on top and toss well to coat. Add more salt and pepper, if desired.

 

Step by step:


1. Bring a large pot of water to a boil and cook pasta according to the package. Once pasta is done cooking, drain well and place in a large glass bowl.In a measuring cup, whisk together lemon and olive oil. Set aside.Turn on grill to high and brush asparagus and zucchinis with vegetable oil. Sprinkle salt and pepper on the vegetables then place on the grill.Grill until vegetables are tender and have grill marks. They shouldn't take very long, 7 minutes at the most.Once veggies are done, let cool enough to touch then cut asparagus into 1-inch long pieces and slice zucchinis into half-moons.

2. Add veggies to the glass bowl, pour olive oil mixture on top and toss well to coat.

3. Add more salt and pepper, if desired.


Nutrition Information:

Quickview
961k Calories
17g Protein
70g Total Fat
72g Carbs
68% Health Score
Limit These
Calories
961k
48%

Fat
70g
108%

  Saturated Fat
19g
121%

Carbohydrates
72g
24%

  Sugar
11g
13%

Cholesterol
0.0mg
0%

Sodium
219mg
10%

Get Enough Of These
Protein
17g
34%

Vitamin K
138µg
131%

Selenium
53µg
76%

Vitamin E
11mg
75%

Vitamin C
59mg
72%

Manganese
1mg
70%

Folate
183µg
46%

Vitamin A
2094IU
42%

Iron
6mg
38%

Copper
0.75mg
38%

Fiber
9g
37%

Phosphorus
335mg
34%

Potassium
1164mg
33%

Vitamin B2
0.55mg
32%

Vitamin B1
0.48mg
32%

Vitamin B6
0.64mg
32%

Magnesium
108mg
27%

Vitamin B3
4mg
22%

Zinc
2mg
19%

Vitamin B5
1mg
14%

Calcium
103mg
10%

covered percent of daily need
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Food Trivia

Canadian neurosurgeon Dr. Wilder Penfield, while operating on epilepsy patients, discovered the ‘Toast Centre’ of the human brain, which is wholly dedicated to detecting when toast is burning!

Food Joke

Amathophobia: The fear of dust. Anananany: The inability to stop spelling 'banana' once you've started. Anatidaephobia: The fear that wherever you are, a duck is watching! Androphobia: The fear of men. Angoraphobia: The fear of soft sweaters and rabbits. Anthropophobia: The fear of human beings. Archibutyrophobia: The fear of peanut butter sticking to the roof of your mouth. Eonaphobics: The fear of transvestites. Friendorphobia: The fear of being asked "Who goes there?" Friggaphobics: People who fear Fridays. Genuphobia: The fear of knees. Graphophobia: The fear of writing. Heortophobia: The fear of holidays. Iophobia: The fear of rust. Katagelophobia: The fear of ridicule. Lyssophobia: The fear of insanity. Peniaphobia: The fear of poverty. Phobaphobia: The fear of fear itself. Phobia: What you have left over after you drink two out of a 6-pack. Phronemophobia: The fear of thinking. Pognophobia: The fear of beards. Quadriphobia: The fear of 4-way stops and not knowing who goes next.

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