Cashew Caramel Apples

Cashew Caramel Apples is a gluten free, dairy free, paleolithic, and lacto ovo vegetarian recipe with 6 servings. For $2.39 per serving, this recipe covers 16% of your daily requirements of vitamins and minerals. One serving contains 656 calories, 9g of protein, and 36g of fat. Plenty of people really liked this dessert. If you have raw cashews, canned coconut milk, honey, and a few other ingredients on hand, you can make it. Halloween will be even more special with this recipe. From preparation to the plate, this recipe takes approximately 30 minutes. 215 people found this recipe to be yummy and satisfying. It is brought to you by Taylor Made It Paleo. Taking all factors into account, this recipe earns a spoonacular score of 65%, which is good. Try How to Make Caramel Apples}Apple Pie Caramel Apples, Cashew Salad With Apples & Pears, and Light Maple Cashew Baked Apples for similar recipes.

Servings: 6

Preparation duration: 30 minutes

 

Ingredients:

6 medium sized apples (or 8 smaller ones)

1 cup coconut milk (full fat, canned)

1 cup honey

3 tbsp palm shortening (or ghee)

2 cups raw cashews, chopped

1/4 tsp sea salt

Equipment:

baking paper

Cooking instruction summary:

Prepare caramel topping by bringing honey to a boil over medium heat, then turning down to medium-low and continuing to sizzle for 5-7 minutes, stirring occasionally.After 5-7 minutes, remove from heat and stir in palm shortening, coconut milk, and salt.Return to heat for 15 minutes, stirring occasionally.Remove from heat and allow to cool for 2-3 minutes.Using craft sticks or cake pop sticks, secure one stick in each apple where the stem peeks out (if using craft sticks, you may need to cut stems off first).Holding the apples by their stick, individually dip each into the caramel, rolling so that the apple is almost entirely covered (you may need to reheat the caramel to get it back to desired consistency if it begins to harden at any time during this process).Immediately roll apples carefully in cashews to cover.Set apples on parchment paper until the caramel is set..Eat your festive little heart out.

 

Step by step:


1. Prepare caramel topping by bringing honey to a boil over medium heat, then turning down to medium-low and continuing to sizzle for 5-7 minutes, stirring occasionally.After 5-7 minutes, remove from heat and stir in palm shortening, coconut milk, and salt.Return to heat for 15 minutes, stirring occasionally.

2. Remove from heat and allow to cool for 2-3 minutes.Using craft sticks or cake pop sticks, secure one stick in each apple where the stem peeks out (if using craft sticks, you may need to cut stems off first).Holding the apples by their stick, individually dip each into the caramel, rolling so that the apple is almost entirely covered (you may need to reheat the caramel to get it back to desired consistency if it begins to harden at any time during this process).Immediately roll apples carefully in cashews to cover.Set apples on parchment paper until the caramel is set..Eat your festive little heart out.


Nutrition Information:

Quickview
656k Calories
9g Protein
35g Total Fat
86g Carbs
10% Health Score
Limit These
Calories
656k
33%

Fat
35g
55%

  Saturated Fat
15g
95%

Carbohydrates
86g
29%

  Sugar
69g
77%

Cholesterol
0.0mg
0%

Sodium
112mg
5%

Get Enough Of These
Protein
9g
19%

Manganese
1mg
59%

Copper
1mg
56%

Magnesium
150mg
38%

Phosphorus
317mg
32%

Fiber
6g
27%

Iron
3mg
22%

Zinc
2mg
20%

Vitamin K
19µg
18%

Potassium
613mg
18%

Selenium
11µg
16%

Vitamin B1
0.22mg
15%

Vitamin B6
0.28mg
14%

Vitamin E
1mg
12%

Vitamin C
9mg
12%

Folate
23µg
6%

Vitamin B5
0.59mg
6%

Vitamin B2
0.09mg
6%

Vitamin B3
0.99mg
5%

Calcium
36mg
4%

Vitamin A
98IU
2%

covered percent of daily need
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Food Trivia

Ounce by ounce, Nutritious food costs up to 10 times more than junk food.

Food Joke

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