Easy Nutella Microwave Cake in a Mug

Easy Nutella Microwave Cake in a Mug is a dairy free, lacto ovo vegetarian, and vegan dessert. This recipe makes 1 servings with 557 calories, 7g of protein, and 26g of fat each. For 78 cents per serving, this recipe covers 14% of your daily requirements of vitamins and minerals. This recipe from The Happier Homemaker has 20 fans. A mixture of sugar, vegetable oil, baking powder, and a handful of other ingredients are all it takes to make this recipe so yummy. From preparation to the plate, this recipe takes around 7 minutes. With a spoonacular score of 61%, this dish is pretty good. If you like this recipe, you might also like recipes such as Mug in a Microwave s: Easy Chocolate Cake, Microwave Coffee Cake in a Mug, and Microwave Chocolate Cake in a Mug.

Servings: 1

Preparation duration: 5 minutes

Cooking duration: 2 minutes

 

Ingredients:

¼ cup all purpose flour

1 tbsp unsweetened applesauce

½ tsp baking powder

2 tbsp cocoa

1 tbsp plus 1 tbsp Nutella

2 tbsp sugar

1 tbsp vegetable oil

Equipment:

bowl

microwave

Cooking instruction summary:

In a small bowl combine all dry ingredients and blend wellAdd milk, vegetable oil, applesauce, and 1 tbsp Nutella and mix thoroughlyPour into microwavable mugAdd second tablespoon of nutella in the middle of the cup, no need to mixMicrowave on high for 2 minutes, please note microwaves vary so watch carefully to prevent burning.Enjoy!

 

Step by step:


1. In a small bowl combine all dry ingredients and blend well

2. Add milk, vegetable oil, applesauce, and 1 tbsp Nutella and mix thoroughly

3. Pour into microwavable mug

4. Add second tablespoon of nutella in the middle of the cup, no need to mix

5. Microwave on high for 2 minutes, please note microwaves vary so watch carefully to prevent burning.Enjoy!


Nutrition Information:

Quickview
556k Calories
7g Protein
26g Total Fat
79g Carbs
9% Health Score
Limit These
Calories
556k
28%

Fat
26g
40%

  Saturated Fat
22g
140%

Carbohydrates
79g
27%

  Sugar
45g
51%

Cholesterol
0.0mg
0%

Sodium
20mg
1%

Caffeine
27mg
9%

Get Enough Of These
Protein
7g
15%

Manganese
0.96mg
48%

Phosphorus
341mg
34%

Copper
0.63mg
32%

Iron
4mg
27%

Fiber
6g
27%

Magnesium
85mg
21%

Selenium
13µg
20%

Vitamin B1
0.29mg
19%

Potassium
612mg
18%

Calcium
167mg
17%

Folate
66µg
17%

Vitamin E
2mg
16%

Vitamin B2
0.25mg
15%

Vitamin B3
2mg
11%

Zinc
1mg
9%

Vitamin K
4µg
4%

Vitamin B6
0.06mg
3%

Vitamin B5
0.3mg
3%

Vitamin B12
0.1µg
2%

covered percent of daily need
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Food Trivia

Carrots have zero fat content.

Food Joke

A man was in a hurry to meet his friend down at the nearby lake. On the way down there, he was stopped by a man fully dressed in red. The man pulled over, and the red man asked, "Hi, I'm the red jerk of the highway. Have anything to eat?" The man smiled and handed him a sandwich. He continued down the highway and was yet again pulled over by a man fully dressed in green. He stopped and the guy in green said, "Hi, I'm the green jerk of the highway. Have anything to drink?" Without smiling, the man handed the green guy his coke. He started off again and started to speed down the highway. Yet again he was stopped by a guy fully dressed in blue. Sighing, he pulled over and pulled down his window, leant out and said, "Let me guess. You're the blue jerk of the highway. What do you want?" "Registration and license please" came the reply.

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