Spicy Peanut Sauce with Brown Rice Noodles and Veggies

Spicy Peanut Sauce with Brown Rice Noodles and Veggies might be a good recipe to expand your sauce collection. One serving contains 656 calories, 23g of protein, and 18g of fat. This dairy free and lacto ovo vegetarian recipe serves 2 and costs $2.87 per serving. If you have peanut butter, tamari, cilantro, and a few other ingredients on hand, you can make it. 89114 people have made this recipe and would make it again. From preparation to the plate, this recipe takes roughly 5 minutes. It is brought to you by Naturally Ella. With a spoonacular score of 99%, this dish is awesome. Users who liked this recipe also liked Noodles and Veggies With Peanut Sauce, Teriyaki Peanut Tofu with Stir-Fried Veggies & Brown Rice, and Rice Noodles With Tahini Sauce and Mixed Veggies.

Servings: 2

Preparation duration: 5 minutes

 

Ingredients:

Bean Sprouts

4 oz brown rice noodles

Cilantro

1 clove garlic, minced

1 teaspoon ginger, minced

1 tablespoon honey

Lime juice

4 cups assorted veggies (cauliflower, carrots, broccoli, and/or spinach.)

1 tablespoon olive oil

½ medium onion

2 tablespoons peanut butter

¼-1 teaspoon red chiles, crushed

2 tablespoons tamari (soy sauce)

Equipment:

frying pan

whisk

bowl

Cooking instruction summary:

In a bowl, whisk together ingredients for sauce, tasting and adding more of anything you may want. If you like it mild, add less red chiles (1/4 teaspoon) and if you like it hot, add more! Set aside.In a large skillet, heat olive oil over medium heat. Add in onion and cook until onion is fragrant and translucent, 4-5 minutes. Stir in choice of veggies (except spinach) and cook for two more minutes. Next, add in peanut sauce and reduce temperature to low. Cover and let cook until veggies are tender, 6-8 minutes.Cook brown rice noodles according to package while veggies are cooking.Add drained rice noodles to the veggie mixture along with the spinach if using.Serve with bean sprouts, cilantro, and lime juice.

 

Step by step:


1. In a bowl, whisk together ingredients for sauce, tasting and adding more of anything you may want. If you like it mild, add less red chiles (1/4 teaspoon) and if you like it hot, add more! Set aside.In a large skillet, heat olive oil over medium heat.

2. Add in onion and cook until onion is fragrant and translucent, 4-5 minutes. Stir in choice of veggies (except spinach) and cook for two more minutes. Next, add in peanut sauce and reduce temperature to low. Cover and let cook until veggies are tender, 6-8 minutes.Cook brown rice noodles according to package while veggies are cooking.

3. Add drained rice noodles to the veggie mixture along with the spinach if using.

4. Serve with bean sprouts, cilantro, and lime juice.


Nutrition Information:

Quickview
656k Calories
22g Protein
18g Total Fat
112g Carbs
50% Health Score
Limit These
Calories
656k
33%

Fat
18g
28%

  Saturated Fat
3g
22%

Carbohydrates
112g
37%

  Sugar
13g
15%

Cholesterol
0.0mg
0%

Sodium
1262mg
55%

Get Enough Of These
Protein
22g
45%

Vitamin A
18512IU
370%

Fiber
20g
82%

Manganese
1mg
65%

Vitamin C
50mg
61%

Vitamin B3
7mg
38%

Vitamin B1
0.49mg
33%

Folate
130µg
33%

Magnesium
125mg
31%

Phosphorus
311mg
31%

Potassium
1008mg
29%

Vitamin B6
0.54mg
27%

Iron
4mg
24%

Copper
0.47mg
24%

Vitamin B2
0.37mg
22%

Vitamin E
2mg
17%

Zinc
2mg
15%

Calcium
115mg
12%

Vitamin B5
0.93mg
9%

Vitamin K
5µg
5%

Selenium
2µg
4%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Awesome! No Bake ~ Macaroni and Cheese
Reese's Peanut Butter Bars
Popcorn-Coated Popcorn Chicken
Apple and Cheddar Quiche
Parmesan Garlic Roasted Potatoes + $100 Target Gift Card Giveaway
Calamares a La Romana Fried Squid with Aioli
Banana Pops
3 Ingredient Crispy Waffles
Steakhouse Burger
Persimmon Cranberry Bread
Food Trivia

Canadian neurosurgeon Dr. Wilder Penfield, while operating on epilepsy patients, discovered the ‘Toast Centre’ of the human brain, which is wholly dedicated to detecting when toast is burning!

Food Joke

Amathophobia: The fear of dust. Anananany: The inability to stop spelling 'banana' once you've started. Anatidaephobia: The fear that wherever you are, a duck is watching! Androphobia: The fear of men. Angoraphobia: The fear of soft sweaters and rabbits. Anthropophobia: The fear of human beings. Archibutyrophobia: The fear of peanut butter sticking to the roof of your mouth. Eonaphobics: The fear of transvestites. Friendorphobia: The fear of being asked "Who goes there?" Friggaphobics: People who fear Fridays. Genuphobia: The fear of knees. Graphophobia: The fear of writing. Heortophobia: The fear of holidays. Iophobia: The fear of rust. Katagelophobia: The fear of ridicule. Lyssophobia: The fear of insanity. Peniaphobia: The fear of poverty. Phobaphobia: The fear of fear itself. Phobia: What you have left over after you drink two out of a 6-pack. Phronemophobia: The fear of thinking. Pognophobia: The fear of beards. Quadriphobia: The fear of 4-way stops and not knowing who goes next.

Popular Recipes
Creole Chicken Wraps

Foodnetwork

Flax, Quinoa, and Almond Meal Bread

Foodista

Crispy Baked Fish Nuggets & Tartar Sauce

Simply Scratch

Kung Pao Chicken Skewers

A Spicy Perspective

Vegetable Buffet Platter

Betty Crocker