Li’l Cheddar Meat Loaves

Li’l Cheddar Meat Loaves is a gluten free recipe with 8 servings. This main course has 254 calories, 18g of protein, and 9g of fat per serving. For $1.02 per serving, this recipe covers 11% of your daily requirements of vitamins and minerals. If you have onion, egg, lean ground beef, and a few other ingredients on hand, you can make it. 76 people have made this recipe and would make it again. It is brought to you by Julies Eats and Treats. From preparation to the plate, this recipe takes approximately 1 hour. Taking all factors into account, this recipe earns a spoonacular score of 46%, which is solid. If you like this recipe, take a look at these similar recipes: Cheddar Meat Loaves, Little Cheddar Meat Loaves, and Bacon-Cheddar Meat Loaves.

Servings: 8

Preparation duration: 15 minutes

Cooking duration: 45 minutes

 

Ingredients:

1/2 c. packed brown sugar

1 Egg

2/3 c. ketchup

1 lb lean ground beef

3/4 c. Milk

1 1/2 tsp prepared mustard

1/2 c. chopped onion

1/2 c. Quick-Cooking Oats

1 tsp salt

1 c. Shredded Cheddar Cheese

Equipment:

bowl

oven

baking pan

Cooking instruction summary:

Preheat oven to 350 degrees. In a bowl beat egg and milk. Stir in cheese, oats, onion and salt. Add beef and mix well. Shape into eight loaves; place in greased 13 in x 9 in x 2 in baking dishCombine ketchup, brown sugar and mustard. Spoon over loaves.Bake, uncovered, at 350 degrees for 45 minutes or until meat is no longer pink.

 

Step by step:


1. Preheat oven to 350 degrees. In a bowl beat egg and milk. Stir in cheese, oats, onion and salt.

2. Add beef and mix well. Shape into eight loaves; place in greased 13 in x 9 in x 2 in baking dish

3. Combine ketchup, brown sugar and mustard. Spoon over loaves.

4. Bake, uncovered, at 350 degrees for 45 minutes or until meat is no longer pink.


Nutrition Information:

Quickview
254k Calories
18g Protein
9g Total Fat
24g Carbs
5% Health Score
Limit These
Calories
254k
13%

Fat
9g
14%

  Saturated Fat
4g
31%

Carbohydrates
24g
8%

  Sugar
19g
22%

Cholesterol
72mg
24%

Sodium
629mg
27%

Get Enough Of These
Protein
18g
36%

Vitamin B12
1µg
26%

Zinc
3mg
25%

Phosphorus
247mg
25%

Selenium
16µg
24%

Vitamin B3
3mg
18%

Calcium
155mg
16%

Vitamin B6
0.31mg
15%

Vitamin B2
0.25mg
15%

Manganese
0.27mg
14%

Iron
2mg
11%

Potassium
362mg
10%

Magnesium
38mg
10%

Vitamin B5
0.67mg
7%

Vitamin A
311IU
6%

Copper
0.11mg
6%

Vitamin B1
0.08mg
5%

Vitamin E
0.61mg
4%

Vitamin D
0.55µg
4%

Folate
14µg
4%

Fiber
0.73g
3%

Vitamin C
1mg
2%

Vitamin K
1µg
1%

covered percent of daily need
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Food Trivia

The most expensive pizza in the world costs $12,000 and takes 72 hours to make.

Food Joke

1. Nodding and looking at your watch would be deemed an acceptable response to "I love you." 2. Hallmark would make "Sorry, what was your name again?" cards. 3. When your girlfriend really needed to talk to you during the game, she would appear in a little box in the corner of the screen during a half time. 4. Breaking up would be a lot easier. A smack to the bum would pretty much do it. 5. Birth control would come in ale or lager. 6. The funniest guy in the office would get to be CEO. 7. "Sorry I'm late, but I got hammered last night" would be an acceptable excuse for tardiness. 8. It'd be considered harmless fun to gather 30 friends, put on horned helmets, and go pillage a nearby town. 9. Lifeguards could remove citizens from beaches for violating the "public ugliness" ordinance. 10. Tanks would be far easier to rent. 11. Instead of a beer belly, you'd get "beer biceps." 12. Instead of an expensive engagement ring, you could present your wife-to-be with a giant foam hand that said, "You're #1!" 13. Valentine's Day would be moved to February 29th so it would only occur in leap years. 14. Cops would be broadcast live, and you could phone in advice to the pursuing cops. Or to the crooks. 15. Two words: Ally McNaked. 16. The victors in any athletic competition would get to kill and eat the losers. 17. The only show opposite Monday Night Football would be Monday Night Football from a Different Camera Angle. 18. It would be perfectly legal to steal a sports car, as long as you returned it the following day with a full tank of gas. 19. Every man would get four real Get Out of Jail Free cards per year. 20. When a cop gave you a ticket, every smart-alec answer you responded with would actually reduce your fine. As in: Cop: "You know how fast you were going?" You: "All I know is, I was spilling my beer all over the place." Cop: "Nice one. That's $10 off." 21. Daisy Duke shorts would never again go out of style. 22. Telephones would automatically cut off after 30 seconds of conversation.

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