Banana-Blackberry Yogurt Popsicles

Banana-Blackberry Yogurt Popsicles is a side dish that serves 6. Watching your figure? This gluten free, lacto ovo vegetarian, and primal recipe has 95 calories, 3g of protein, and 1g of fat per serving. For 29 cents per serving, this recipe covers 4% of your daily requirements of vitamins and minerals. Head to the store and pick up bananas, blackberries, milk, and a few other things to make it today. 486 people have made this recipe and would make it again. It is brought to you by The Corner Kitchen. From preparation to the plate, this recipe takes around 45 minutes. Taking all factors into account, this recipe earns a spoonacular score of 52%, which is solid. If you like this recipe, take a look at these similar recipes: Blackberry, Rosemary, And Yogurt Popsicles, Strawberry Banana Yogurt Popsicles, and Banana Peanut Butter Yogurt Popsicles.

Servings: 6

 

Ingredients:

2 bananas

1/4 cup blackberries

1 tablespoon honey

1/2 cup milk

1 cup plain or vanilla yogurt

Equipment:

food processor

popsicle molds

sieve

blender

Cooking instruction summary:

Combine all ingredients in a blender of food processor and puree til smooth.Pass mixture through a fine mesh strainer to remove seeds and any remaining chunks of fruit.Fill popsicle molds, and place try in the freezer until frozen.

 

Step by step:


1. Combine all ingredients in a blender of food processor and puree til smooth.Pass mixture through a fine mesh strainer to remove seeds and any remaining chunks of fruit.Fill popsicle molds, and place try in the freezer until frozen.


Nutrition Information:

Quickview
95k Calories
3g Protein
1g Total Fat
19g Carbs
5% Health Score
Limit These
Calories
95k
5%

Fat
1g
2%

  Saturated Fat
0.75g
5%

Carbohydrates
19g
6%

  Sugar
14g
16%

Cholesterol
4mg
1%

Sodium
36mg
2%

Get Enough Of These
Protein
3g
6%

Calcium
96mg
10%

Vitamin B2
0.15mg
9%

Vitamin B6
0.17mg
9%

Phosphorus
82mg
8%

Potassium
268mg
8%

Manganese
0.15mg
8%

Vitamin C
5mg
6%

Fiber
1g
5%

Vitamin B12
0.31µg
5%

Magnesium
20mg
5%

Selenium
3µg
5%

Vitamin B5
0.45mg
5%

Folate
14µg
4%

Zinc
0.51mg
3%

Vitamin B1
0.04mg
3%

Copper
0.05mg
3%

Vitamin B3
0.37mg
2%

Vitamin A
88IU
2%

Vitamin D
0.26µg
2%

Vitamin K
1µg
1%

Iron
0.19mg
1%

covered percent of daily need
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Food Trivia

Onion is Latin for ‘large pearl’.

Food Joke

A young couple got married. When the wife prepared to bake a ham to celebrate their first Thanksgiving, she carefully cut off each end before placing it in the pan.Her husband asked her why she did that and she replied, "I don`t know - it`s what my mother always did. But I can ask her."She called Mom, who responded, "I always saw your Grandma do it, so I did the same."They decided to check further, so the young woman called Grandma, who explained, "It was the only way I could get it to fit into my pan."

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