BBQ Ham Pineapple Kabobs | Food Stuff

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Via Goodeness Gracious

BBQ Ham Pineapple Kabobs

If you have roughly 20 minutes to spend in the kitchen, BBQ Ham Pineapple Kabobs might be an amazing gluten free and dairy free recipe to try. This recipe serves 12. One serving contains 32 calories, 1g of protein, and 0g of fat. For 19 cents per serving, this recipe covers 1% of your daily requirements of vitamins and minerals. 131 person have made this recipe and would make it again. Head to the store and pick up skewers, ham cubes, pineapple chunks, and a few other things to make it today. It is brought to you by Goodeness Gracious . With a spoonacular score of 19%, this dish is rather bad. Try Pineapple & BBQ Shrimp Kabobs, BBQ Pineapple Chicken Kabobs, and Pineapple Ham Kabobs for similar recipes.

Servings: 12

Preparation duration: 10 minutes

Cooking duration: 10 minutes

Ingredients:

KC Masterpiece Original Barbecue Sauce

36 Ham Cubes

1 Can Pineapple Chunks- Drained

12 Skewers

Equipment:

skewers

grill

Cooking instruction summary:

Alternate Ham Cubes and Pineapple Chunks on skewers.Slather with KC Masterpiece Original Barbecue Sauce.Grill 2-3 minutes on each side of skewers until heated through and nicely charred.

Step by step:

1. Alternate Ham Cubes and Pineapple Chunks on skewers.Slather with KC Masterpiece Original Barbecue Sauce.Grill 2-3 minutes on each side of skewers until heated through and nicely charred.

Nutrition Information:

Quickview

31k Calories

0.78g Protein

0.16g Total Fat

7g Carbs

1% Health Score

Limit These

Calories

31k

2%

Fat

0.16g

0%

Saturated Fat

0.0g

0%

Carbohydrates

7g

2%

Sugar

6g

8%

Cholesterol

1mg

1%

Sodium

40mg

2%

Get Enough Of These

Protein

0.78g

2%

Vitamin C

4mg

5%

Vitamin B1

0.05mg

3%

Copper

0.05mg

3%

Fiber

0.61g

2%

Magnesium

7mg

2%

Vitamin B6

0.04mg

2%

Potassium

58mg

2%

covered percent of daily need

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