Peanut Butter Chocolate Bites

Peanut Butter Chocolate Bites could be just the gluten free, dairy free, and lacto ovo vegetarian recipe you've been looking for. This recipe serves 35 and costs 17 cents per serving. One portion of this dish contains about 1g of protein, 3g of fat, and a total of 43 calories. 100 people have made this recipe and would make it again. Head to the store and pick up almond flour, pine nut, peanut butter, and a few other things to make it today. From preparation to the plate, this recipe takes approximately 20 minutes. It works well as a condiment. It is brought to you by Nyoutritious. With a spoonacular score of 21%, this dish is rather bad. Similar recipes include Chocolate Peanut Butter Bites, Chocolate Peanut Butter Bites, and Peanut Butter Chocolate Energy Bites.

Servings: 35

Preparation duration: 20 minutes

 

Ingredients:

¼ cup almond flour

2 tbsp raw cacao powder (or cocoa powder)

3 tbsp coconut oil

5 soft pitted dates (medjool dates are best)

6 soft pitted dates (medjool are best)

1 tbsp honey (use maple syrup if vegan)

2 tbsp nut butter (almond, cashew or hazelnut butter)

3 tbsp peanut butter

¼ cup raw nut (almonds and cashews both work)

pinch sea salt

Equipment:

food processor

baking sheet

baking pan

Cooking instruction summary:

place all the ingredients for the crust in a food processor and process until a sticky crumbly mixture forms. (If it is not sticky enough add a little extra honey or a tsp of coconut oil)Transfer the mixture to a baking sheet and form a round ball using your hands. Flatten the mixture and place in a a tupperware or baking tray and flatten to smooth using your hands. Set aside.Next, place all the ingredients for the chocolate layer in a food processor and process until completely smooth.Add salt to taste. If the mixture isn'tt quite smooth enough, you can add another -1 tsp of coconut oil.Pour the chocolate mixture over the crust and smooth out with the back of a spoon until all the crust is covered.Place the tray in the freezer and leave for at least 30 mins before cutting into little square bites.Store and eat them straight from the freezer.

 

Step by step:


1. place all the ingredients for the crust in a food processor and process until a sticky crumbly mixture forms. (If it is not sticky enough add a little extra honey or a tsp of coconut oil)

2. Transfer the mixture to a baking sheet and form a round ball using your hands. Flatten the mixture and place in a a tupperware or baking tray and flatten to smooth using your hands. Set aside.Next, place all the ingredients for the chocolate layer in a food processor and process until completely smooth.

3. Add salt to taste. If the mixture isn'tt quite smooth enough, you can add another -1 tsp of coconut oil.

4. Pour the chocolate mixture over the crust and smooth out with the back of a spoon until all the crust is covered.

5. Place the tray in the freezer and leave for at least 30 mins before cutting into little square bites.Store and eat them straight from the freezer.


Nutrition Information:

Quickview
43k Calories
0.95g Protein
3g Total Fat
3g Carbs
1% Health Score
Limit These
Calories
43k
2%

Fat
3g
5%

  Saturated Fat
1g
8%

Carbohydrates
3g
1%

  Sugar
2g
2%

Cholesterol
0.0mg
0%

Sodium
7mg
0%

Get Enough Of These
Protein
0.95g
2%

Manganese
0.14mg
7%

Vitamin E
0.44mg
3%

Magnesium
9mg
2%

Fiber
0.58g
2%

Copper
0.04mg
2%

Phosphorus
18mg
2%

Vitamin B3
0.29mg
1%

Potassium
40mg
1%

Iron
0.21mg
1%

Zinc
0.16mg
1%

covered percent of daily need
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Related Videos:

Chocolate Peanut Butter Banana Bites

 

How to make Chocolate Peanut Butter Banana Bites

 

No-Bake Healthy Granola Energy Bites Recipe (Peanut Butter Chocolate)

 

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Food Trivia

The most expensive pizza in the world costs $12,000 and takes 72 hours to make.

Food Joke

1. Nodding and looking at your watch would be deemed an acceptable response to "I love you." 2. Hallmark would make "Sorry, what was your name again?" cards. 3. When your girlfriend really needed to talk to you during the game, she would appear in a little box in the corner of the screen during a half time. 4. Breaking up would be a lot easier. A smack to the bum would pretty much do it. 5. Birth control would come in ale or lager. 6. The funniest guy in the office would get to be CEO. 7. "Sorry I'm late, but I got hammered last night" would be an acceptable excuse for tardiness. 8. It'd be considered harmless fun to gather 30 friends, put on horned helmets, and go pillage a nearby town. 9. Lifeguards could remove citizens from beaches for violating the "public ugliness" ordinance. 10. Tanks would be far easier to rent. 11. Instead of a beer belly, you'd get "beer biceps." 12. Instead of an expensive engagement ring, you could present your wife-to-be with a giant foam hand that said, "You're #1!" 13. Valentine's Day would be moved to February 29th so it would only occur in leap years. 14. Cops would be broadcast live, and you could phone in advice to the pursuing cops. Or to the crooks. 15. Two words: Ally McNaked. 16. The victors in any athletic competition would get to kill and eat the losers. 17. The only show opposite Monday Night Football would be Monday Night Football from a Different Camera Angle. 18. It would be perfectly legal to steal a sports car, as long as you returned it the following day with a full tank of gas. 19. Every man would get four real Get Out of Jail Free cards per year. 20. When a cop gave you a ticket, every smart-alec answer you responded with would actually reduce your fine. As in: Cop: "You know how fast you were going?" You: "All I know is, I was spilling my beer all over the place." Cop: "Nice one. That's $10 off." 21. Daisy Duke shorts would never again go out of style. 22. Telephones would automatically cut off after 30 seconds of conversation.

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