Hosomaki

The recipe Hosomaki can be made in approximately 30 minutes. This side dish has 176 calories, 12g of protein, and 3g of fat per serving. This gluten free, dairy free, fodmap friendly, and pescatarian recipe serves 3 and costs 75 cents per serving. This recipe is liked by 9 foodies and cooks. If you have canned tuna, cooked sushi rice, daikon radish, and a few other ingredients on hand, you can make it. It is brought to you by Food Fanatic. Overall, this recipe earns a good spoonacular score of 54%. Try for similar recipes.

Servings: 3

Preparation duration: 10 minutes

Cooking duration: 20 minutes

 

Ingredients:

5-ounce can tuna

2 cups sushi rice, prepared

1/2 cucumber

1 strip japanese pickled daikon radish

1/2 tablespoon japanese mayonnaise

3 sheets ofs nori

Equipment:

bowl

Cooking instruction summary:

Prepare the sushi rice by following the recipe link.Cut the pickled daikon and cucumber into long sticks and set aside.Prepare the tuna by draining the liquid out of the tuna tin and scoop the tuna into a bowl. Add mayonnaise to the tuna and mix well.Lay a nori sheet onto a sushi mat and place 1/3 of sushi rice on top and spread it out about 5mm thick.Lay the fillings on the centre of the rice.Place a little water on to the larger edge of the seaweed then roll the other side towards it and press down on the fillings as you roll then squeeze tightly.Repeat for the remaining amount of rice and fillings.Cut the sushi roll into smaller sizes and serve!

 

Step by step:


1. Prepare the sushi rice by following the recipe link.

2. Cut the pickled daikon and cucumber into long sticks and set aside.Prepare the tuna by draining the liquid out of the tuna tin and scoop the tuna into a bowl.

3. Add mayonnaise to the tuna and mix well.Lay a nori sheet onto a sushi mat and place 1/3 of sushi rice on top and spread it out about 5mm thick.Lay the fillings on the centre of the rice.

4. Place a little water on to the larger edge of the seaweed then roll the other side towards it and press down on the fillings as you roll then squeeze tightly.Repeat for the remaining amount of rice and fillings.

5. Cut the sushi roll into smaller sizes and serve!


Nutrition Information:

Quickview
175k Calories
12g Protein
2g Total Fat
25g Carbs
9% Health Score
Limit These
Calories
175k
9%

Fat
2g
4%

  Saturated Fat
0.43g
3%

Carbohydrates
25g
9%

  Sugar
0.81g
1%

Cholesterol
17mg
6%

Sodium
139mg
6%

Get Enough Of These
Protein
12g
24%

Selenium
39µg
57%

Vitamin B3
5mg
26%

Vitamin B12
1µg
20%

Manganese
0.38mg
19%

Vitamin B6
0.21mg
11%

Phosphorus
87mg
9%

Vitamin K
7µg
7%

Copper
0.12mg
6%

Zinc
0.92mg
6%

Iron
1mg
6%

Fiber
1g
6%

Magnesium
22mg
6%

Potassium
174mg
5%

Vitamin B2
0.08mg
5%

Vitamin B5
0.46mg
5%

Vitamin A
199IU
4%

Vitamin D
0.57µg
4%

Vitamin B1
0.06mg
4%

Folate
14µg
4%

Vitamin C
2mg
3%

Vitamin E
0.32mg
2%

Calcium
19mg
2%

covered percent of daily need
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Related Videos:

How To Make Sushi Rolls (Hosomaki) (Recipe) 細巻きの作り方 (レシピ)

 

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Food Trivia

The most expensive pizza in the world costs $12,000 and takes 72 hours to make.

Food Joke

1. Nodding and looking at your watch would be deemed an acceptable response to "I love you." 2. Hallmark would make "Sorry, what was your name again?" cards. 3. When your girlfriend really needed to talk to you during the game, she would appear in a little box in the corner of the screen during a half time. 4. Breaking up would be a lot easier. A smack to the bum would pretty much do it. 5. Birth control would come in ale or lager. 6. The funniest guy in the office would get to be CEO. 7. "Sorry I'm late, but I got hammered last night" would be an acceptable excuse for tardiness. 8. It'd be considered harmless fun to gather 30 friends, put on horned helmets, and go pillage a nearby town. 9. Lifeguards could remove citizens from beaches for violating the "public ugliness" ordinance. 10. Tanks would be far easier to rent. 11. Instead of a beer belly, you'd get "beer biceps." 12. Instead of an expensive engagement ring, you could present your wife-to-be with a giant foam hand that said, "You're #1!" 13. Valentine's Day would be moved to February 29th so it would only occur in leap years. 14. Cops would be broadcast live, and you could phone in advice to the pursuing cops. Or to the crooks. 15. Two words: Ally McNaked. 16. The victors in any athletic competition would get to kill and eat the losers. 17. The only show opposite Monday Night Football would be Monday Night Football from a Different Camera Angle. 18. It would be perfectly legal to steal a sports car, as long as you returned it the following day with a full tank of gas. 19. Every man would get four real Get Out of Jail Free cards per year. 20. When a cop gave you a ticket, every smart-alec answer you responded with would actually reduce your fine. As in: Cop: "You know how fast you were going?" You: "All I know is, I was spilling my beer all over the place." Cop: "Nice one. That's $10 off." 21. Daisy Duke shorts would never again go out of style. 22. Telephones would automatically cut off after 30 seconds of conversation.

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