Raspberry Sorbet with Sliced Kiwis

The recipe Raspberry Sorbet with Sliced Kiwis can be made in around 10 minutes. This recipe serves 4 and costs 99 cents per serving. Watching your figure? This gluten free, dairy free, lacto ovo vegetarian, and vegan recipe has 140 calories, 2g of protein, and 1g of fat per serving. It is brought to you by Eating Well. A mixture of coconut, kiwis, sorbet, and a handful of other ingredients are all it takes to make this recipe so yummy. This recipe is liked by 6 foodies and cooks. Overall, this recipe earns a pretty good spoonacular score of 40%. Raspberry Sliced, Apricot-Raspberry Pavlovas with Sliced Almonds, and Raspberry Sorbet are very similar to this recipe.

Servings: 4

Preparation duration: 10 minutes

 

Ingredients:

Equipment:

Cooking instruction summary:

Tip: To toast coconut, place in a small dry skillet and cook, stirring often, until golden, about 5 minutes or spread in a shallow baking dish and bake at 350F until light golden and fragrant, 5 to 10 minutes.NutritionPer serving: 157 calories; 1 g fat (1 g sat, 0 g mono);0 mg cholesterol; 37 g carbohydrates; 1 g protein; 3 g fiber; 2 mg sodium; 131 mg potassium.Nutrition Bonus: Vitamin C (63% daily value).Carbohydrate Servings: 2 1/2Exchanges: 2 other carbohydrate, 1/2 fruitMore From EatingWellHealthy Fruit Bars RecipesThese healthy fruit bars are the perfect snack to put in your...Healthy Summer Dessert RecipesCelebrate summer with our summer dessert recipes made with...Top 50 Potluck RecipesThis collection of healthy potluck recipes is full of crowd-...Healthy Bean Salad RecipesThese healthy bean salad recipes bring fresh summery life to the...Recipes for Healthy Brownies and BlondiesBrownies and blondies are crowd-pleasing desserts for any...Low-Calorie Pasta Salad RecipesOur low-calorie pasta salad recipes will be a favorite dish...Healthy Smoothie RecipesWhether you're looking for a quick breakfast or a refreshing...Healthy Iced Tea RecipesA tall glass of iced tea on a hot day is refreshing, and it...10-Minute Breakfast RecipesIf youre in a rush and thinking about skipping breakfast,...Granola Bar Recipes and Power Bar RecipesUsing healthy ingredients such as nuts, dried fruit and whole...Healthy Spinach RecipesSpinach might have made Popeye strong, but what he probably...Mothers Day Brunch RecipesTheres no better way to celebrate Mothers Day than by...Good Skin Foods: Healthy Recipes for Glowing SkinSunscreen helps keep your skin healthy and beautiful,...Quick Light LunchesSave your waistline and your wallet with these quick and...Breakfast Casserole RecipesOur breakfast casserole recipes are a satisfying way to start...Easy Mexican Food FavoritesWe love Mexican meals, but often the differences between...Recipe CategoriesStyle/ThemeVeganVegetarianEntertaining, casualEntertaining, formalKid-friendlyQuick (total 30 min. or less)Type of DishDesserts, frozenDesserts, fruitEase of PreparationEasyTotal Time15 minutes or lessEthnic/RegionalAmericanServings4Health & Diet ConsiderationsLow calorieLow cholesterolLow saturated fatLow sodiumHeart healthyHealthy weightHigh fiberGluten freePreparation/ TechniqueNo-cookMeal/CourseDessertSeasonSpringSummerFallWinterPublicationThe EatingWell Healthy in a Hurry Cookbook (2006)

 

Step by step:

1. Tip: To toast coconut, place in a small dry skillet and cook, stirring often, until golden, about 5 minutes or spread in a shallow baking dish and bake at 350F until light golden and fragrant, 5 to 10 minutes.Nutrition

2. Per serving: 157 calories; 1 g fat (1 g sat, 0 g mono);0 mg cholesterol; 37 g carbohydrates; 1 g protein; 3 g fiber; 2 mg sodium; 131 mg potassium.Nutrition Bonus: Vitamin C (63% daily value).Carbohydrate Servings: 2 1/2Exchanges: 2 other carbohydrate, 1/2 fruit

3. More From Eating

4. WellHealthy Fruit Bars Recipes

5. These healthy fruit bars are the perfect snack to put in your...Healthy Summer Dessert Recipes

6. Celebrate summer with our summer dessert recipes made with...Top 50 Potluck Recipes

7. This collection of healthy potluck recipes is full of crowd-...Healthy Bean Salad Recipes

8. These healthy bean salad recipes bring fresh summery life to the...Recipes for Healthy Brownies and Blondies

9. Brownies and blondies are crowd-pleasing desserts for any...Low-Calorie Pasta Salad Recipes

10. Our low-calorie pasta salad recipes will be a favorite dish...Healthy Smoothie Recipes

11. Whether you're looking for a quick breakfast or a refreshing...Healthy Iced Tea RecipesA tall glass of iced tea on a hot day is refreshing, and it...10-Minute Breakfast Recipes

12. If youre in a rush and thinking about skipping breakfast,...Granola Bar Recipes and Power Bar Recipes

13. Using healthy ingredients such as nuts, dried fruit and whole...Healthy Spinach Recipes

14. Spinach might have made Popeye strong, but what he probably...Mothers Day Brunch Recipes

15. Theres no better way to celebrate Mothers Day than by...Good Skin Foods: Healthy Recipes for Glowing Skin

16. Sunscreen helps keep your skin healthy and beautiful,...Quick Light Lunches

17. Save your waistline and your wallet with these quick and...Breakfast Casserole Recipes

18. Our breakfast casserole recipes are a satisfying way to start...Easy Mexican Food Favorites

19. We love Mexican meals, but often the differences between...Recipe Categories

20. Style/Theme

21. Vegan

22. Vegetarian

23. Entertaining, casual

24. Entertaining, formal

25. Kid-friendly

26. Quick (total 30 min. or less)Type of Dish

27. Desserts, frozen

28. Desserts, fruit

29. Ease of Preparation

30. EasyTotal Time15 minutes or less

31. Ethnic/Regional

32. American

33. Servings4Health & Diet Considerations

34. Low calorie

35. Low cholesterol

36. Low saturated fat

37. Low sodium

38. Heart healthy

39. Healthy weight

40. High fiber

41. Gluten free

42. No-cook

43. Meal/Course

44. Dessert

45. Season

46. Spring

47. Summer

48. FallWinter

49. Publication

50. The Eating

51. Well Healthy in a Hurry Cookbook (2006)

Nutrition Information:

covered percent of daily need