Carrot-Ginger Vinaigrette

Carrot-Ginger Vinaigrette is a gluten free, dairy free, lacto ovo vegetarian, and vegan side dish. This recipe serves 10. One portion of this dish contains about 1g of protein, 11g of fat, and a total of 115 calories. For 16 cents per serving, this recipe covers 4% of your daily requirements of vitamins and minerals. A few people made this recipe, and 42 would say it hit the spot. Head to the store and pick up canolan oil, carrot, white miso, and a few other things to make it today. It is brought to you by Eating Well. From preparation to the plate, this recipe takes roughly 15 minutes. Overall, this recipe earns a not so tremendous spoonacular score of 21%. Similar recipes include Carrot-Ginger Vinaigrette, Carrot and Beet Salad with Ginger Vinaigrette, and Crispy Salmon with Carrot-Ginger Vinaigrette.

Servings: 10

Cooking duration: 15 minutes

 

Ingredients:

½ cup canola oil

1 cup shredded carrot

1 tablespoon chopped fresh ginger

1 tablespoon reduced-sodium soy sauce

2 tablespoons chopped onion

1/3 cup rice vinegar

2 tablespoons white miso (see Tip)

Equipment:

immersion blender

food processor

measuring cup

blender

Cooking instruction summary:

Place carrot, oil, vinegar, miso, onion, ginger and soy sauce in a blender or food processor and puree until smooth. Or blend in a large glass measuring cup or wide jar with an immersion blender.

 

Step by step:


1. Place carrot, oil, vinegar, miso, onion, ginger and soy sauce in a blender or food processor and puree until smooth. Or blend in a large glass measuring cup or wide jar with an immersion blender.


Nutrition Information:

Quickview
114k Calories
0.63g Protein
11g Total Fat
2g Carbs
1% Health Score
Limit These
Calories
114k
6%

Fat
11g
18%

  Saturated Fat
0.87g
5%

Carbohydrates
2g
1%

  Sugar
0.94g
1%

Cholesterol
0.0mg
0%

Sodium
189mg
8%

Get Enough Of These
Protein
0.63g
1%

Vitamin A
2141IU
43%

Vitamin E
2mg
14%

Vitamin K
10µg
10%

Manganese
0.06mg
3%

Fiber
0.6g
2%

Potassium
56mg
2%

Vitamin B6
0.03mg
2%

Phosphorus
12mg
1%

Copper
0.02mg
1%

Vitamin C
0.94mg
1%

Vitamin B3
0.22mg
1%

Vitamin B2
0.02mg
1%

Magnesium
4mg
1%

covered percent of daily need
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Food Trivia

The oldest evidence for soup is from 6,000 B.C. and calls for hippopotamus and sparrow meat.

Food Joke

Once upon a time there lived a woman who had a maddening passion for baked beans. She loved them but unfortunately they had always had a very embarrassing and somewhat lively reaction to her. Then one day she met a guy and fell in love. When it became apparent that they would marry she thought to herself, " He is such a sweet and gentle man, he would never go for this carrying on." So she made the supreme sacrifice and gave up beans. Some months later her car broke down on the way home from work. Since she lived in the country she called her husband and told him that she would be late because she had to walk home. On her way she passed a small diner and the odor of the baked beans was more than she could stand. Since she still had miles to walk, she figured that she would walk off any ill effects by the time she reached home. So, she stopped at the diner and before she knew it, she had consumed three large orders of baked beans. All the way home she putt-putted. And upon arriving home she felt reasonably sure she could control it. Her husband seemed excited to see her and exclaimed delightedly, "Darling, I have a surprise for dinner tonight." He then blindfolded her and led her to her chair at the table. She seated herself and just as he was about to remove the blindfold from his wife, the telephone rang. He made her promise not to touch the blindfold until he returned. He then went to answer the phone. The baked beans she had consumed were still affecting her and the pressure was becoming almost unbearable, so while her husband was out of the room she seized the opportunity, shifted her weight to one leg and let it go. It was not only loud, but it smelled like a fertilizer truck running over a skunk in front of pulpwood mill. She took her napkin and fanned the air around her vigorously. Then, she shifted to the other cheek and ripped three more, which reminded her of cabbage cooking. Keeping her ears tuned to the conversation in the other room, she went on like this for another ten minutes. When the phone farewells signaled the end of her freedom, she fanned the air a few more times with her napkin, placed it on her lap and folded her hands upon it, smiling contentedly to herself. She was the picture of innocence when her husband returned, Apologizing for taking so long, he asked her if she peeked, and she assured him that she had not. At this point, he removed the blindfold, and she was surprised! There were twelve dinner guests seated around the table to wish her a Happy Birthday!

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