Carrot-Ginger Vinaigrette

Carrot-Ginger Vinaigrette is a gluten free, dairy free, lacto ovo vegetarian, and vegan side dish. This recipe serves 10. One portion of this dish contains about 1g of protein, 11g of fat, and a total of 115 calories. For 16 cents per serving, this recipe covers 4% of your daily requirements of vitamins and minerals. A few people made this recipe, and 42 would say it hit the spot. Head to the store and pick up canolan oil, carrot, white miso, and a few other things to make it today. It is brought to you by Eating Well. From preparation to the plate, this recipe takes roughly 15 minutes. Overall, this recipe earns a not so tremendous spoonacular score of 21%. Similar recipes include Carrot-Ginger Vinaigrette, Carrot and Beet Salad with Ginger Vinaigrette, and Crispy Salmon with Carrot-Ginger Vinaigrette.

Servings: 10

Cooking duration: 15 minutes

 

Ingredients:

½ cup canola oil

1 cup shredded carrot

1 tablespoon chopped fresh ginger

1 tablespoon reduced-sodium soy sauce

2 tablespoons chopped onion

1/3 cup rice vinegar

2 tablespoons white miso (see Tip)

Equipment:

immersion blender

food processor

measuring cup

blender

Cooking instruction summary:

Place carrot, oil, vinegar, miso, onion, ginger and soy sauce in a blender or food processor and puree until smooth. Or blend in a large glass measuring cup or wide jar with an immersion blender.

 

Step by step:


1. Place carrot, oil, vinegar, miso, onion, ginger and soy sauce in a blender or food processor and puree until smooth. Or blend in a large glass measuring cup or wide jar with an immersion blender.


Nutrition Information:

Quickview
114k Calories
0.63g Protein
11g Total Fat
2g Carbs
1% Health Score
Limit These
Calories
114k
6%

Fat
11g
18%

  Saturated Fat
0.87g
5%

Carbohydrates
2g
1%

  Sugar
0.94g
1%

Cholesterol
0.0mg
0%

Sodium
189mg
8%

Get Enough Of These
Protein
0.63g
1%

Vitamin A
2141IU
43%

Vitamin E
2mg
14%

Vitamin K
10µg
10%

Manganese
0.06mg
3%

Fiber
0.6g
2%

Potassium
56mg
2%

Vitamin B6
0.03mg
2%

Phosphorus
12mg
1%

Copper
0.02mg
1%

Vitamin C
0.94mg
1%

Vitamin B3
0.22mg
1%

Vitamin B2
0.02mg
1%

Magnesium
4mg
1%

covered percent of daily need
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Food Trivia

Beans have historically been a symbol of the embryo and of growth in most societies. The ancient Egyptians called the place in which the, the souls of the dead awaited reincarnation 'the bean field.'

Food Joke

A boy is about to go on his first date, and is nervous about what to talk about. He asks his father for advice. The father replies: "My son, there are three subjects that always work. These are food, family, and philosophy." The boy picks up his date and they go to a soda fountain. Ice cream sodas in front of them, they stare at each other for a long time, as the boy's nervousness builds. He remembers his father's advice, and chooses the first topic. He asks the girl: "Do you like spinach?" She says "No," and the silence returns. After a few more uncomfortable minutes, the boy thinks of his father's suggestion and turns to the second item on the list. He asks, "Do you have a brother?" Again, the girl says "No" and there is silence once again. The boy then plays his last card. He thinks of his father's advice and asks the girl the following question: "If you had a brother, would he like spinach?"

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