Carrot-Ginger Vinaigrette

Carrot-Ginger Vinaigrette is a gluten free, dairy free, lacto ovo vegetarian, and vegan side dish. This recipe serves 10. One portion of this dish contains about 1g of protein, 11g of fat, and a total of 115 calories. For 16 cents per serving, this recipe covers 4% of your daily requirements of vitamins and minerals. A few people made this recipe, and 42 would say it hit the spot. Head to the store and pick up canolan oil, carrot, white miso, and a few other things to make it today. It is brought to you by Eating Well. From preparation to the plate, this recipe takes roughly 15 minutes. Overall, this recipe earns a not so tremendous spoonacular score of 21%. Similar recipes include Carrot-Ginger Vinaigrette, Carrot and Beet Salad with Ginger Vinaigrette, and Crispy Salmon with Carrot-Ginger Vinaigrette.

Servings: 10

Cooking duration: 15 minutes

 

Ingredients:

½ cup canola oil

1 cup shredded carrot

1 tablespoon chopped fresh ginger

1 tablespoon reduced-sodium soy sauce

2 tablespoons chopped onion

1/3 cup rice vinegar

2 tablespoons white miso (see Tip)

Equipment:

immersion blender

food processor

measuring cup

blender

Cooking instruction summary:

Place carrot, oil, vinegar, miso, onion, ginger and soy sauce in a blender or food processor and puree until smooth. Or blend in a large glass measuring cup or wide jar with an immersion blender.

 

Step by step:


1. Place carrot, oil, vinegar, miso, onion, ginger and soy sauce in a blender or food processor and puree until smooth. Or blend in a large glass measuring cup or wide jar with an immersion blender.


Nutrition Information:

Quickview
114k Calories
0.63g Protein
11g Total Fat
2g Carbs
1% Health Score
Limit These
Calories
114k
6%

Fat
11g
18%

  Saturated Fat
0.87g
5%

Carbohydrates
2g
1%

  Sugar
0.94g
1%

Cholesterol
0.0mg
0%

Sodium
189mg
8%

Get Enough Of These
Protein
0.63g
1%

Vitamin A
2141IU
43%

Vitamin E
2mg
14%

Vitamin K
10µg
10%

Manganese
0.06mg
3%

Fiber
0.6g
2%

Potassium
56mg
2%

Vitamin B6
0.03mg
2%

Phosphorus
12mg
1%

Copper
0.02mg
1%

Vitamin C
0.94mg
1%

Vitamin B3
0.22mg
1%

Vitamin B2
0.02mg
1%

Magnesium
4mg
1%

covered percent of daily need
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Food Trivia

The tomato is technically a fruit, not a vegetable. It was also the first genetically engineered whole product and went on the market in 1994. Since then, more than 50 other genetically engineered foods have been deemed safe by the FDA.

Food Joke

A woman accompanied her husband to the doctor's office. After the check-up, the doctor took the wife aside and said, "If you don't do the following, your husband will surely die". 1.Each morning, fix him a healthy breakfast and send him off to work in a good mood. 2.At lunch time, make him a warm, nutritious meal and put him in a good frame of mind before he goes back to work. 3.For dinner, fix an especially nice meal, and don't burden him with household chores. 4.Have sex with him several times a week and satisfy his every whim. On the way home, the husband asked his wife what the doctor had told her. "You're going to die," she replied.

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