Carrot-Ginger Vinaigrette

Carrot-Ginger Vinaigrette is a gluten free, dairy free, lacto ovo vegetarian, and vegan side dish. This recipe serves 10. One portion of this dish contains about 1g of protein, 11g of fat, and a total of 115 calories. For 16 cents per serving, this recipe covers 4% of your daily requirements of vitamins and minerals. A few people made this recipe, and 42 would say it hit the spot. Head to the store and pick up canolan oil, carrot, white miso, and a few other things to make it today. It is brought to you by Eating Well. From preparation to the plate, this recipe takes roughly 15 minutes. Overall, this recipe earns a not so tremendous spoonacular score of 21%. Similar recipes include Carrot-Ginger Vinaigrette, Carrot and Beet Salad with Ginger Vinaigrette, and Crispy Salmon with Carrot-Ginger Vinaigrette.

Servings: 10

Cooking duration: 15 minutes

 

Ingredients:

½ cup canola oil

1 cup shredded carrot

1 tablespoon chopped fresh ginger

1 tablespoon reduced-sodium soy sauce

2 tablespoons chopped onion

1/3 cup rice vinegar

2 tablespoons white miso (see Tip)

Equipment:

immersion blender

food processor

measuring cup

blender

Cooking instruction summary:

Place carrot, oil, vinegar, miso, onion, ginger and soy sauce in a blender or food processor and puree until smooth. Or blend in a large glass measuring cup or wide jar with an immersion blender.

 

Step by step:


1. Place carrot, oil, vinegar, miso, onion, ginger and soy sauce in a blender or food processor and puree until smooth. Or blend in a large glass measuring cup or wide jar with an immersion blender.


Nutrition Information:

Quickview
114k Calories
0.63g Protein
11g Total Fat
2g Carbs
1% Health Score
Limit These
Calories
114k
6%

Fat
11g
18%

  Saturated Fat
0.87g
5%

Carbohydrates
2g
1%

  Sugar
0.94g
1%

Cholesterol
0.0mg
0%

Sodium
189mg
8%

Get Enough Of These
Protein
0.63g
1%

Vitamin A
2141IU
43%

Vitamin E
2mg
14%

Vitamin K
10µg
10%

Manganese
0.06mg
3%

Fiber
0.6g
2%

Potassium
56mg
2%

Vitamin B6
0.03mg
2%

Phosphorus
12mg
1%

Copper
0.02mg
1%

Vitamin C
0.94mg
1%

Vitamin B3
0.22mg
1%

Vitamin B2
0.02mg
1%

Magnesium
4mg
1%

covered percent of daily need
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Food Trivia

Before the Columbian Exchange, there were no oranges in Florida, no bananas in Ecuador, no potatoes in Ireland, no coffee in Colombia, no pineapples in Hawaii, no rubber trees in Africa, no tomatoes in Italy, and no chocolate in Switzerland.

Food Joke

A father walks into a restaurant with his young son. He gives the young boy three nickels to play with to keep him occupied. Suddenly, the boy starts choking, going blue in the face. The father realizes the boy has swallowed the nickels and starts slapping him on the back. The boy coughs up two of the nickels, but keeps choking. Looking at his son, the father is panicking, shouting for help. A well dressed, attractive, and serious looking woman, in a blue business suit is sitting at a coffee bar reading a newspaper and sipping a cup of coffee. At the sound of the commotion, she looks up, puts her coffee cup down, neatly folds the newspaper and places it on the counter, gets up from her seat and makes her way, unhurried, across the restaurant. Reaching the boy, the woman carefully drops his pants; takes hold of the boy's' testicles and starts to squeeze and twist, gently at first and then ever so firmly. After a few seconds the boy convulses violently and coughs up the last nickel, which the woman deftly catches in her free hand. Releasing the boy's testicles, the woman hands the nickel to the father and walks back to her seat at the coffee bar without saying a word. As soon as he is sure that his son has suffered no ill effects, the father rushes over to the woman and starts thanking her saying, "I've never seen anybody do anything like that before, it was fantastic. Are you a doctor?" "No," the woman replied. "I'm with the IRS."

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