Cheese Straw Cracker Pumpkins (Five Ingredient Friday)

Cheese Straw Cracker Pumpkins (Five Ingredient Friday) might be a good recipe to expand your hor d'oeuvre recipe box. Watching your figure? This lacto ovo vegetarian recipe has 140 calories, 5g of protein, and 10g of fat per serving. This recipe serves 24. For 24 cents per serving, this recipe covers 4% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes roughly 45 minutes. 15 people were impressed by this recipe. This recipe from The Saucy Southerner requires salted butter, flour, pumpkin seeds, and sharp cheddar cheese. Taking all factors into account, this recipe earns a spoonacular score of 15%, which is not so super. Poached Egg Soup (Five Ingredient Friday) (Frugal Friday), Grape and Blue Cheese Truffle Turkeys (Five Ingredient Friday), and Straw Potatoes Recipe (april's Rosemary Straw Potatoes With Lem are very similar to this recipe.

Servings: 24

 

Ingredients:

¼ teaspoon cayenne pepper

2 cups flour (all-purpose)

¾ cup coarsely chopped toasted pumpkin seeds (of course, you could use pecans or whatever nut you like)

pinch of salt

1 stick salted butter (8 tablespoons)

3 cups grated sharp cheddar cheese

Equipment:

baking paper

hand mixer

food processor

baking sheet

bowl

oven

toothpicks

wire rack

Cooking instruction summary:

Preheat the oven to 350° F.Cover a baking sheet with parchment paper and set aside.In the bowl of a food processor (or with an electric mixer), cream the butter and cheese.Add the remaining ingredients and process until the mixture forms a ball.Remove the mixture from the processor, divide into half.Roll each half into a log, about 2½ inches in diameter.Cut slices about ¼ inch thick and place on a parchment lined baking sheet.Using your hands, press the round of dough to shape it with an indent in the top for where the stem will be and flat-ish on the bottom.Using the dough from one slice, pull off small sections to form stems and press them into the top of the pumpkin shape.Using a toothpick, press curved grooves into the dough to mimic the ridges of a pumpkin.Place the baking sheet in the oven and bake for 15-17 minutes.Cool on a wire rack.

 

Step by step:


1. Preheat the oven to 350° F.Cover a baking sheet with parchment paper and set aside.In the bowl of a food processor (or with an electric mixer), cream the butter and cheese.

2. Add the remaining ingredients and process until the mixture forms a ball.

3. Remove the mixture from the processor, divide into half.

4. Roll each half into a log, about 2½ inches in diameter.

5. Cut slices about ¼ inch thick and place on a parchment lined baking sheet.Using your hands, press the round of dough to shape it with an indent in the top for where the stem will be and flat-ish on the bottom.Using the dough from one slice, pull off small sections to form stems and press them into the top of the pumpkin shape.Using a toothpick, press curved grooves into the dough to mimic the ridges of a pumpkin.

6. Place the baking sheet in the oven and bake for 15-17 minutes.Cool on a wire rack.


Nutrition Information:

Quickview
139k Calories
5g Protein
9g Total Fat
8g Carbs
1% Health Score
Limit These
Calories
139k
7%

Fat
9g
15%

  Saturated Fat
5g
35%

Carbohydrates
8g
3%

  Sugar
0.13g
0%

Cholesterol
24mg
8%

Sodium
123mg
5%

Get Enough Of These
Protein
5g
10%

Phosphorus
109mg
11%

Calcium
105mg
11%

Manganese
0.16mg
8%

Selenium
5µg
8%

Vitamin B2
0.11mg
6%

Vitamin B1
0.09mg
6%

Folate
22µg
6%

Vitamin A
267IU
5%

Magnesium
18mg
5%

Zinc
0.67mg
4%

Iron
0.76mg
4%

Vitamin B3
0.73mg
4%

Copper
0.05mg
2%

Vitamin B12
0.13µg
2%

Fiber
0.41g
2%

Vitamin E
0.21mg
1%

Vitamin B5
0.12mg
1%

Potassium
42mg
1%

Vitamin D
0.15µg
1%

covered percent of daily need
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Food Trivia

Ounce by ounce, Nutritious food costs up to 10 times more than junk food.

Food Joke

As the family gathered for a big dinner together, the youngest son announced that he had just signed up at an army recruiter`soffice.There were audible gasps around the table, then some laughter, as his older brothers shared their disbelief that he could handlethis new situation. "Oh, come on, quit joking," snickered one. "You didn`t really do that, did you?""You would never get through basic training," scoffed another.The new recruit looked to his mother for help, but she was just gazing at him. When she finally spoke, she simply asked, "Do you really plan to make your own bed every morning?"

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