Beef Soup (Ciorba de vacuta)
Beef Soup (Ciorba de vacuta) takes about 3 hours and 20 minutes from beginning to end. This recipe serves 6 and costs $1.43 per serving. Watching your figure? This gluten free, dairy free, paleolithic, and primal recipe has 208 calories, 19g of protein, and 12g of fat per serving. 248 people have tried and liked this recipe. Head to the store and pick up lean beef, cauliflower florets, celery stalks, and a few other things to make it today. It is brought to you by Jo Cooks. It is perfect for Autumn. It works well as a rather inexpensive soup. Overall, this recipe earns a solid spoonacular score of 79%. Similar recipes include Tripe Soup (Ciorba de Burta), Romanian Meatball Soup (Ciorba de Perisoare), and Ciorba de Perisoare - Romanina Meatball Sour Soup.
Servings: 6
Preparation duration: 20 minutes
Cooking duration: 180 minutes
Ingredients:
2 carrots finely chopped
1 cup cauliflower florets (optional)
2 celery stalks chopped
1 egg beaten (optional)
juice of 1 lemon
1 lb lean beef cut in cubes
3 tbsp olive oil
1 onion finely chopped
parsley chopped
salt and pepper to taste
3 tbsp tomato paste
1 small zucchini, chopped (optional)
Equipment:
sauce pan
Cooking instruction summary:
Start boiling the beef for 2 to 3 hours, until tender. In a sauce pan heat the olive oil and add the carrots, onion and celery and saute until tender. Do not burn.After the meat has been properly boiled, add the onion, cauliflower, and carrot mixture to the beef and broth. Add the tomato paste, juice from one lemon, salt and pepper to taste, add the rice and let simmer for another 30 minutes. 5 minutes before it's done, add zucchini.After 30 minutes, add the egg to the soup, it should end up looking like pasta in your soup. Take off heat and add chopped parsley. Serve hot with sour cream. It's delicious on a cold winter night.
Step by step:
1. Start boiling the beef for 2 to 3 hours, until tender. In a sauce pan heat the olive oil and add the carrots, onion and celery and saute until tender. Do not burn.After the meat has been properly boiled, add the onion, cauliflower, and carrot mixture to the beef and broth.
2. Add the tomato paste, juice from one lemon, salt and pepper to taste, add the rice and let simmer for another 30 minutes. 5 minutes before it's done, add zucchini.After 30 minutes, add the egg to the soup, it should end up looking like pasta in your soup. Take off heat and add chopped parsley.
3. Serve hot with sour cream. It's delicious on a cold winter night.
Nutrition Information:
covered percent of daily need
