Orange Smoothies

Orange Smoothies requires approximately 10 minutes from start to finish. This recipe makes 6 servings with 135 calories, 2g of protein, and 1g of fat each. For 32 cents per serving, this recipe covers 5% of your daily requirements of vitamins and minerals. Plenty of people really liked this morn meal. Head to the store and pick up water, orange juice concentrate, milk, and a few other things to make it today. 476 people were glad they tried this recipe. It is a good option if you're following a gluten free diet. It is brought to you by Taste of Home. With a spoonacular score of 54%, this dish is solid. Try Obviously Orange Smoothies, Orange Smoothies, and Bananan Orange Smoothies for similar recipes.

Servings: 6

Preparation duration: 10 minutes

 

Ingredients:

10 to 12 ice cubes

1/2 cup marshmallow creme

1 cup milk

1 can (6 ounces) frozen orange juice concentrate, thawed

1/4 cup sugar

1 cup water

Equipment:

blender

Cooking instruction summary:

Directions In a blender, combine all ingredients; cover and process until smooth. Pour into chilled glasses; serve immediately. Yield: 6 servings. Originally published as Orange Smoothies in ReminisceOctober/November 2010, p43 Nutritional Facts 3/4 cup equals 128 calories, 1 g fat (1 g saturated fat), 4 mg cholesterol, 24 mg sodium, 28 g carbohydrate, trace fiber, 2 g protein. Print Add to Recipe Box Email a Friend

 

Step by step:


1. In a blender, combine all ingredients; cover and process until smooth.

2. Pour into chilled glasses; serve immediately.


Nutrition Information:

Quickview
134k Calories
1g Protein
1g Total Fat
30g Carbs
4% Health Score
Limit These
Calories
134k
7%

Fat
1g
2%

  Saturated Fat
0.77g
5%

Carbohydrates
30g
10%

  Sugar
27g
31%

Cholesterol
4mg
1%

Sodium
21mg
1%

Get Enough Of These
Protein
1g
4%

Vitamin C
39mg
47%

Folate
45µg
11%

Potassium
244mg
7%

Vitamin B1
0.1mg
7%

Calcium
56mg
6%

Vitamin B2
0.09mg
5%

Phosphorus
50mg
5%

Magnesium
14mg
4%

Vitamin D
0.53µg
4%

Vitamin A
173IU
3%

Copper
0.06mg
3%

Vitamin B5
0.31mg
3%

Vitamin B12
0.18µg
3%

Vitamin B6
0.06mg
3%

Selenium
1µg
2%

Vitamin E
0.23mg
2%

Zinc
0.21mg
1%

Vitamin B3
0.24mg
1%

covered percent of daily need
Widget by spoonacular.com

 

Related Videos:

Orange Push Up Smoothie - Lynn's Recipes

 

Smoothie Recipes - How to Make an Orange Cream Smoothie

 

Carrot, Apple & Orange Smoothie - Quick & Healthy Carrot Smoothie

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

Yorkie Chocolate Bars are not for girls!

Food Joke

The Complete and Utter Idiot's Guide to Making a Baloney Sandwich by David Neilsen Hello. Welcome to The Complete and Utter Idiot's Guide to Making a Baloney and Cheese Sandwich. Ready for Lunch? Good! Let's begin! We're going to start our journey by assuming that you already possess each of the individual items you'll be needing to make this sandwich. It's a bit of a stretch, I know, but Lord knows we don't have time to take you shopping. So, that said, the first thing you're gonna need is a place to make your sandwich. My suggestion would be a plate. So reach into your cupboard and grab a plate. Any will do. No, that's a bowl. Plates are flat. Right, yes, that's flat, but it's a cutting board. Plates are going to be round. Yes the bowl is round, but it's not flat, is it? Just... forget it. Grab that cutting board you had in your hands. Perfect. Put it down. On the counter, not the floor. Much better. Alright, you're ready to start. You need bread. Personally, I prefer either wheat or sourdough, but you might prefer white, rye, pumpernickel, a French roll... you're just staring at me. What do you mean you don't have any bread like that? Like what? What kind of bread do you have? Wonder. Fine, it's pre-sliced. Take out two slices of Wonder Bread. Two. More than one, less than three. That's three. Put one back. Perfect. Place your two slices of Wonder Bread on your cutting board. See how easy this is? OK, you need some sandwich ingredients, open your refrigerator. Your refrigerator. Big thing in your kitchen. Stores food. Yes, and beer, too. That's the one. Take out the cheese, the baloney, the mayo... you're giving me that look again. Let's stop there. Cheese, baloney and mayo. Mayonnaise. It's a sandwich spread. White. No, that's Miracle Whip. Yes, it's a white sandwich spread but... fine. Miracle Whip will do. Put it on the counter next to the bread. OK. Now we...where's the cheese and baloney? Didn't I just say... ugh! Go back to the refrigerator and.. no, leave the Miracle Whip where it is, just go back to the fridge and open it. Good. Grab the cheese. Any kind will do. Oh, just pick one! No, that's brie. It doesn't go well with baloney. What in the world are you doing with brie? How about cheddar, do you have cheddar? It's probably orange. Yes! That's cheddar! Bring it to the counter next to cutting board. Now go back to the fridge. I'm sorry, are you getting dizzy? It can happen, get used to it. Open the fridge again. You're looking for baloney. God willing, it'll be pre-sliced. Baloney. It's meat. You're looking for a package filled with slices of meat. That's bacon. Yes! That's the baloney! Very good! Now bring that over to the food. No, we're done with the fridge, you'll just throw out whatever you don't use, I can't bear to go through the fridge disaster again. OK, now you're ready to start making a baloney and cheese sandwich. Open the Miracle Whip. Open it. Twist the lid off of the jar. What do you mean it won't come off? Twist the other direction. There ya go! Now you need a knife. Oh give me a break! You don't need a sharp knife, you just need a spreading knife. Dull. Very dull. The duller the better. No! Not that! Put that down before you kill someone! Try to find a knife without a wooden handle. No, that has a wooden handle doesn't it? That probably means it's sharp. Don't test it to see! Just put it down! Find a dull, regular, boring knife! OK. Perfect. That's a nice simple spreading knife. Dip it into the Miracle Whip. Now lift it out of the Miracle Whip and spread it on the slices of bread. Carefully. Not too hard, you'll tear the bread. Harder than that. The knife has to at least touch the bread to leave the spread. There ya go. Now do the other slice of bread. Perfect! You're a regular Julia Childs now! She's a famous cook... nevermind. OK, Now you are going to place a slice of baloney on one piece of bread. Open the package. No, this package doesn't screw open. Just pull the back end away from the rest of the package. See how i.

Popular Recipes
Weeknight Catfish Wraps

Taste of Home

Hot Fudge Chocolate Avocado Cake

Making Thyme for Health

Popcorn Shrimp Taco with Corn Salsa and Cilantro Lime Sauce

Julies Eats and Treats

Halibut with Roasted Tomatoes

A Zesty Bite

Rolo Pretzel Turtles

Delishhh