Raw Honey Date Sesame Balls

Raw Honey Date Sesame Balls might be a good recipe to expand your hor d'oeuvre recipe box. This recipe serves 16 and costs 45 cents per serving. Watching your figure? This gluten free, dairy free, and lacto ovo vegetarian recipe has 122 calories, 2g of protein, and 9g of fat per serving. A mixture of honey, walnuts, salt, and a handful of other ingredients are all it takes to make this recipe so scrumptious. 254 people were glad they tried this recipe. From preparation to the plate, this recipe takes roughly 45 minutes. It is brought to you by Serious Eats. Overall, this recipe earns a not so excellent spoonacular score of 37%. Try Honey Almond Date Balls, Carrot Macadamia Coconut Honey Raw Balls, and Raw Date Squares for similar recipes.

Servings: 16

 

Ingredients:

2 tablespoons honey

1 cup chopped Medjool dates

1/4 teaspoon salt

2 tablespoons sesame seeds, plus more for coating

1 cup unsweetened coconut flakes

1 cup walnuts

Equipment:

food processor

bowl

Cooking instruction summary:

Procedures 1 In the bowl of a food processor combine dates and walnuts and process until finely chopped and sticking together, about 1 minute 30 seconds. Add coconut flakes, honey, sesame seeds, and salt, and pulse until forms a thick paste, about 1 minute more. 2 Fill a small shallow bowl with sesame seeds. Scooped a rounded tablespoon of paste and roll into a ball using your hands. Roll ball in sesame seeds to cover and place on a plate. Repeat with remaining paste. Let cookies chill in refrigerator for 30 minutes before serving.

 

Step by step:


1. 1

2. In the bowl of a food processor combine dates and walnuts and process until finely chopped and sticking together, about 1 minute 30 seconds.

3. Add coconut flakes, honey, sesame seeds, and salt, and pulse until forms a thick paste, about 1 minute more.

4. 2

5. Fill a small shallow bowl with sesame seeds. Scooped a rounded tablespoon of paste and roll into a ball using your hands.

6. Roll ball in sesame seeds to cover and place on a plate. Repeat with remaining paste.

7. Let cookies chill in refrigerator for 30 minutes before serving.


Nutrition Information:

Quickview
122k Calories
1g Protein
8g Total Fat
11g Carbs
3% Health Score
Limit These
Calories
122k
6%

Fat
8g
13%

  Saturated Fat
3g
22%

Carbohydrates
11g
4%

  Sugar
8g
10%

Cholesterol
0.0mg
0%

Sodium
38mg
2%

Get Enough Of These
Protein
1g
4%

Manganese
0.45mg
22%

Copper
0.23mg
12%

Fiber
2g
8%

Magnesium
24mg
6%

Phosphorus
48mg
5%

Vitamin B6
0.09mg
4%

Potassium
131mg
4%

Iron
0.63mg
3%

Zinc
0.46mg
3%

Vitamin B1
0.04mg
3%

Folate
10µg
3%

Calcium
24mg
2%

Selenium
1µg
2%

Vitamin B5
0.16mg
2%

Vitamin B3
0.31mg
2%

Vitamin B2
0.03mg
1%

covered percent of daily need
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Food Trivia

The most popular carrots used to be purple.

Food Joke

After attending the funeral of a Texas mouse killed by an eighty year old lady with a broom, three mice, one from Minnesota, one from Iowa and one from Wisconsin, are sitting at a bar trying to impress each other with how tough they are. The Minnesota mouse throws down a shot of bourbon, slams the empty glass onto the bar, turns to the Iowa mouse and says, "When I see a mousetrap, I lie on my back and set it off with my foot. When the bar comes down, I catch it in my teeth, bench press it twenty times to work up an appetite, and then make off with the cheese." The Iowa mouse orders up two shots of tequila, drinks them down one after the other, slams both glasses onto the bar, turns to the Minnesota mouse and replies, "Oh yeah? When I see rat poison, I collect as much as I can, take it home, grind it up to a powder, and add it to my coffee each morning so I can get a good buzz going for the rest of the day." The Minnesota mouse and the Iowa mouse then turn to the Wisconsin mouse. The Wisconsin mouse finishes the beer he has in front of him, lets out a long sigh and says to the two, "I don't have time for this bullshit. I gotta go home and have sex with the cat."

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