Cilantro Lime Cauliflower Rice

Cilantro Lime Cauliflower Rice might be a good recipe to expand your side dish recipe box. This recipe serves 4 and costs 85 cents per serving. Watching your figure? This gluten free, dairy free, lacto ovo vegetarian, and vegan recipe has 69 calories, 3g of protein, and 4g of fat per serving. This recipe from Closet Cooking requires cauliflower, cilantro, juice of lime, and oil. 140 people found this recipe to be tasty and satisfying. From preparation to the plate, this recipe takes about 15 minutes. Overall, this recipe earns a pretty good spoonacular score of 62%. Similar recipes include Cilantro Lime Cauliflower "Rice" Skinnytaste, Loaded Cilantro Lime Cauliflower "Rice, and Vegan Taco bowls with Cilantro Lime Cauliflower Rice.

Servings: 4

Preparation duration: 5 minutes

Cooking duration: 10 minutes

 

Ingredients:

1 small head cauliflower, cut into florets

1/4 cup cilantro, chopped

1 lime, juice and zest

1 tablespoon oil

Equipment:

food processor

frying pan

Cooking instruction summary:

Rice the cauliflower by grating it on the larger holes on a grated or in a food processor. (The food processor makes this so quick and easy!)Heat the oil in a large pan over medium-high heat, add the cauliflower and cook, stirring occasionally, until the cauliflower rice is tender and slightly golden brown, about 7-10 minutes.Mix the lime juice, zest and cilantro into the cauliflower rice and enjoy!

 

Step by step:


1. Rice the cauliflower by grating it on the larger holes on a grated or in a food processor. (The food processor makes this so quick and easy!)

2. Heat the oil in a large pan over medium-high heat, add the cauliflower and cook, stirring occasionally, until the cauliflower rice is tender and slightly golden brown, about 7-10 minutes.

3. Mix the lime juice, zest and cilantro into the cauliflower rice and enjoy!


Nutrition Information:

Quickview
49k Calories
1g Protein
3g Total Fat
3g Carbs
2% Health Score
Limit These
Calories
49k
2%

Fat
3g
6%

  Saturated Fat
0.3g
2%

Carbohydrates
3g
1%

  Sugar
1g
2%

Cholesterol
0.0mg
0%

Sodium
20mg
1%

Get Enough Of These
Protein
1g
3%

Vitamin C
34mg
42%

Vitamin K
15µg
15%

Folate
39µg
10%

Vitamin B6
0.13mg
6%

Potassium
212mg
6%

Fiber
1g
6%

Manganese
0.11mg
5%

Vitamin E
0.71mg
5%

Vitamin B5
0.46mg
5%

Phosphorus
30mg
3%

Magnesium
10mg
3%

Vitamin B2
0.04mg
3%

Vitamin B1
0.04mg
2%

Vitamin B3
0.36mg
2%

Iron
0.3mg
2%

Calcium
16mg
2%

Copper
0.03mg
2%

Vitamin A
71IU
1%

Zinc
0.19mg
1%

covered percent of daily need
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Food Trivia

Canadian neurosurgeon Dr. Wilder Penfield, while operating on epilepsy patients, discovered the ‘Toast Centre’ of the human brain, which is wholly dedicated to detecting when toast is burning!

Food Joke

Amathophobia: The fear of dust. Anananany: The inability to stop spelling 'banana' once you've started. Anatidaephobia: The fear that wherever you are, a duck is watching! Androphobia: The fear of men. Angoraphobia: The fear of soft sweaters and rabbits. Anthropophobia: The fear of human beings. Archibutyrophobia: The fear of peanut butter sticking to the roof of your mouth. Eonaphobics: The fear of transvestites. Friendorphobia: The fear of being asked "Who goes there?" Friggaphobics: People who fear Fridays. Genuphobia: The fear of knees. Graphophobia: The fear of writing. Heortophobia: The fear of holidays. Iophobia: The fear of rust. Katagelophobia: The fear of ridicule. Lyssophobia: The fear of insanity. Peniaphobia: The fear of poverty. Phobaphobia: The fear of fear itself. Phobia: What you have left over after you drink two out of a 6-pack. Phronemophobia: The fear of thinking. Pognophobia: The fear of beards. Quadriphobia: The fear of 4-way stops and not knowing who goes next.

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