Delicious Limeade Triple Berry Smoothies
Servings: 2
Preparation duration: 10 minutes
Ingredients:
2 cups frozen mixed berries I used a blackberry, strawberry, raspberry blend
1 frozen banana
1/2 cup vanilla Greek yogurt
1 cup almond milk
1 cup limeade more as needed
1 tablespoon ground flax seed
Equipment:
blender
Cooking instruction summary:
Instructions Add all of the ingredients to the pitcher of your blender. Pulse 3-4 times to break up the ingredients and then turn the blender on full speed. Blend for about a minute or until completely smooth. This amount of time will depend on how powerful your blender is. It may take longer (or shorter!). Add more liquid as needed. This will also depend on how much water your fruit releases. If it’s too thick, add more almond milk or limeade until the smoothie reaches your desired consistency. Serve the smoothies immediately or pour into an airtight, freezer-safe container and freeze for up to 2 months. Defrost in the refrigerator for 24 hours before serving.
Step by step:
1. Add all of the ingredients to the pitcher of your blender. Pulse 3-4 times to break up the ingredients and then turn the blender on full speed. Blend for about a minute or until completely smooth. This amount of time will depend on how powerful your blender is. It may take longer (or shorter!).
2. Add more liquid as needed. This will also depend on how much water your fruit releases. If it’s too thick, add more almond milk or limeade until the smoothie reaches your desired consistency.
3. Serve the smoothies immediately or pour into an airtight, freezer-safe container and freeze for up to 2 months. Defrost in the refrigerator for 24 hours before serving.
Nutrition Information:
covered percent of daily need
