Crock Pot Chicken and Rice Dinner

Need a gluten free and dairy free main course? Crock Pot Chicken and Rice Dinner could be a great recipe to try. This recipe makes 6 servings with 473 calories, 26g of protein, and 24g of fat each. For $1.85 per serving, this recipe covers 17% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes about 5 hours and 10 minutes. A mixture of condensed cream of chicken soup, chicken broth, instant white rice, and a handful of other ingredients are all it takes to make this recipe so scrumptious. 105 people have made this recipe and would make it again. It is brought to you by Julies Eats and Treats. With a spoonacular score of 58%, this dish is pretty good. Similar recipes include Crock Pot Whole Chicken and Rice Dinner, Crock Pot Freezer Packs: One Pot Chicken Dinner, and Chicken Dinner in the Crock Pot.

Servings: 6

Preparation duration: 10 minutes

Cooking duration: 300 minutes

 

Ingredients:

1/4 tsp. cayenne powder

1 cup chicken broth

1 (10 oz) can condensed cream of cheddar soup (or another can of cream of chicken soup)

2 (10 oz each) cans condensed cream of chicken soup

1/4 tsp. garlic powder

2 cups instant rice

1 medium onion, diced

1/2 tsp. dried oregano

1 tsp. dried oregano

Salt and pepper

3-4 lb whole chicken, any inside parts removed

Equipment:

slow cooker

frying pan

Cooking instruction summary:

Combine all the sauce and rice ingredients into a 6-quart slow cooker. Mix until combined. Place whole chicken on top and season with salt, pepper, garlic powder, cayenne, and oregano. Cover and cook on low for 4-5 hours, or until chicken reaches 160F. If desired, move chicken to an over safe pan and broil chicken until skin is nice and crispy.

 

Step by step:


1. Combine all the sauce and rice ingredients into a 6-quart slow cooker.

2. Mix until combined.

3. Place whole chicken on top and season with salt, pepper, garlic powder, cayenne, and oregano.

4. Cover and cook on low for 4-5 hours, or until chicken reaches 160F.

5. If desired, move chicken to an over safe pan and broil chicken until skin is nice and crispy.


Nutrition Information:

Quickview
472k Calories
25g Protein
24g Total Fat
35g Carbs
10% Health Score
Limit These
Calories
472k
24%

Fat
24g
37%

  Saturated Fat
6g
43%

Carbohydrates
35g
12%

  Sugar
1g
2%

Cholesterol
94mg
31%

Sodium
1324mg
58%

Get Enough Of These
Protein
25g
52%

Vitamin B3
10mg
51%

Selenium
29µg
42%

Manganese
0.52mg
26%

Phosphorus
248mg
25%

Vitamin B1
0.36mg
24%

Iron
4mg
24%

Folate
92µg
23%

Vitamin B6
0.45mg
23%

Vitamin B5
1mg
18%

Zinc
2mg
15%

Copper
0.3mg
15%

Vitamin K
15µg
15%

Vitamin B2
0.21mg
12%

Potassium
370mg
11%

Vitamin E
1mg
11%

Vitamin A
494IU
10%

Magnesium
35mg
9%

Vitamin C
6mg
7%

Vitamin B12
0.37µg
6%

Calcium
57mg
6%

Fiber
1g
5%

Vitamin D
0.22µg
1%

covered percent of daily need
Widget by spoonacular.com

 

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Food Trivia

The most popular carrots used to be purple.

Food Joke

After attending the funeral of a Texas mouse killed by an eighty year old lady with a broom, three mice, one from Minnesota, one from Iowa and one from Wisconsin, are sitting at a bar trying to impress each other with how tough they are. The Minnesota mouse throws down a shot of bourbon, slams the empty glass onto the bar, turns to the Iowa mouse and says, "When I see a mousetrap, I lie on my back and set it off with my foot. When the bar comes down, I catch it in my teeth, bench press it twenty times to work up an appetite, and then make off with the cheese." The Iowa mouse orders up two shots of tequila, drinks them down one after the other, slams both glasses onto the bar, turns to the Minnesota mouse and replies, "Oh yeah? When I see rat poison, I collect as much as I can, take it home, grind it up to a powder, and add it to my coffee each morning so I can get a good buzz going for the rest of the day." The Minnesota mouse and the Iowa mouse then turn to the Wisconsin mouse. The Wisconsin mouse finishes the beer he has in front of him, lets out a long sigh and says to the two, "I don't have time for this bullshit. I gotta go home and have sex with the cat."

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