Cold Noodle Salad

Cold Noodle Salad might be a good recipe to expand your main course recipe box. This dairy free recipe serves 1 and costs $3.3 per serving. One portion of this dish contains around 31g of protein, 15g of fat, and a total of 405 calories. 19 people have made this recipe and would make it again. From preparation to the plate, this recipe takes approximately 8 hours and 20 minutes. Head to the store and pick up light coconut milk, fresh cilantro, unsalted peanuts, and a few other things to make it today. It is brought to you by Eating Well. With a spoonacular score of 85%, this dish is great. Try Cold Sesame Noodle Salad, Cold Soba Noodle Salad, and Cold Asian Noodle Salad for similar recipes.

Servings: 1

Preparation duration: 20 minutes

Cooking duration: 480 minutes

 

Ingredients:

1/3 cup chopped cooked chicken breast

1 teaspoon snipped fresh cilantro

1 tablespoon sliced green onion

3 tablespoons light coconut milk

1 tablespoon lime juice

2 teaspoons reduced-sodium soy sauce

½ cup snow pea pods, trimmed and halved crosswise

¼ cup bite-size pieces red sweet pepper

3 tablespoons powdered peanut butter (such as PB2®)

1 ounce whole grain spaghetti, broken in half, cooked, drained

¼ teaspoon sriracha sauce

1 tablespoon chopped unsalted peanuts

2 tablespoons water

Equipment:

bowl

Cooking instruction summary:

In a medium bowl stir together powdered peanut butter and the water. Stir in coconut milk, lime juice, soy sauce, and sriracha sauce until smooth. Add cooked spaghetti, snow pea pods, chicken, red pepper, and cilantro; toss to coat. Transfer to a storage container; sprinkle with green onion. Place peanuts in a small storage container. Cover and chill overnight. Just before serving, sprinkle salad with peanuts.

 

Step by step:


1. In a medium bowl stir together powdered peanut butter and the water. Stir in coconut milk, lime juice, soy sauce, and sriracha sauce until smooth.

2. Add cooked spaghetti, snow pea pods, chicken, red pepper, and cilantro; toss to coat.

3. Transfer to a storage container; sprinkle with green onion.

4. Place peanuts in a small storage container. Cover and chill overnight.

5. Just before serving, sprinkle salad with peanuts.


Nutrition Information:

Quickview
553k Calories
37g Protein
16g Total Fat
77g Carbs
35% Health Score
Limit These
Calories
553k
28%

Fat
16g
26%

  Saturated Fat
5g
34%

Carbohydrates
77g
26%

  Sugar
5g
6%

Cholesterol
39mg
13%

Sodium
591mg
26%

Get Enough Of These
Protein
37g
75%

Manganese
8mg
415%

Vitamin K
122µg
116%

Fiber
21g
87%

Copper
1mg
53%

Vitamin B3
10mg
51%

Selenium
35µg
50%

Iron
8mg
46%

Magnesium
173mg
43%

Vitamin C
35mg
43%

Potassium
1218mg
35%

Phosphorus
347mg
35%

Calcium
328mg
33%

Vitamin B6
0.64mg
32%

Vitamin A
1016IU
20%

Vitamin B5
2mg
20%

Vitamin B1
0.27mg
18%

Folate
66µg
17%

Zinc
2mg
15%

Vitamin B2
0.25mg
15%

Vitamin E
2mg
14%

Vitamin B12
0.16µg
3%

covered percent of daily need
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Food Trivia

The most expensive pizza in the world costs $12,000 and takes 72 hours to make.

Food Joke

1. Nodding and looking at your watch would be deemed an acceptable response to "I love you." 2. Hallmark would make "Sorry, what was your name again?" cards. 3. When your girlfriend really needed to talk to you during the game, she would appear in a little box in the corner of the screen during a half time. 4. Breaking up would be a lot easier. A smack to the bum would pretty much do it. 5. Birth control would come in ale or lager. 6. The funniest guy in the office would get to be CEO. 7. "Sorry I'm late, but I got hammered last night" would be an acceptable excuse for tardiness. 8. It'd be considered harmless fun to gather 30 friends, put on horned helmets, and go pillage a nearby town. 9. Lifeguards could remove citizens from beaches for violating the "public ugliness" ordinance. 10. Tanks would be far easier to rent. 11. Instead of a beer belly, you'd get "beer biceps." 12. Instead of an expensive engagement ring, you could present your wife-to-be with a giant foam hand that said, "You're #1!" 13. Valentine's Day would be moved to February 29th so it would only occur in leap years. 14. Cops would be broadcast live, and you could phone in advice to the pursuing cops. Or to the crooks. 15. Two words: Ally McNaked. 16. The victors in any athletic competition would get to kill and eat the losers. 17. The only show opposite Monday Night Football would be Monday Night Football from a Different Camera Angle. 18. It would be perfectly legal to steal a sports car, as long as you returned it the following day with a full tank of gas. 19. Every man would get four real Get Out of Jail Free cards per year. 20. When a cop gave you a ticket, every smart-alec answer you responded with would actually reduce your fine. As in: Cop: "You know how fast you were going?" You: "All I know is, I was spilling my beer all over the place." Cop: "Nice one. That's $10 off." 21. Daisy Duke shorts would never again go out of style. 22. Telephones would automatically cut off after 30 seconds of conversation.

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