Artichoke Hummus
Forget going out to eat or ordering takeout every time you crave middl eastern food. Try making Artichoke Hummus at home. One portion of this dish contains around 4g of protein, 11g of fat, and a total of 149 calories. This gluten free, dairy free, lacto ovo vegetarian, and vegan recipe serves 8 and costs 47 cents per serving. It is brought to you by Lifes Ambrosia. Head to the store and pick up artichoke hearts, olive oil, kosher salt, and a few other things to make it today. 32 people were glad they tried this recipe. It works well as a hor d'oeuvre. From preparation to the plate, this recipe takes around 15 minutes. With a spoonacular score of 63%, this dish is pretty good. Try Artichoke Hummus, Artichoke Hummus, and Artichoke Hummus for similar recipes.
Servings: 8
Preparation duration: 15 minutes
Ingredients:
8 oz package frozen artichoke hearts
1 (15 ounce) can garbanzo beans (2 tablespoons liquid reserved)
4 cloves garlic
1/4 teaspoon kosher salt
1 tablespoon lemon juice
3 tablespoons olive oil
2 tablespoons tahini
Equipment:
food processor
Cooking instruction summary:
Combine all ingredients (including 2 tablespoons reserved garbanzo bean liquid) except olive oil in a food processor. Blend until smooth. Transfer to a plate. Make a small well in the middle and drizzle in the olive oil. Serve with pita bread and vegetables.
Step by step:
1. Combine all ingredients (including 2 tablespoons reserved garbanzo bean liquid) except olive oil in a food processor. Blend until smooth.
2. Transfer to a plate. Make a small well in the middle and drizzle in the olive oil.
3. Serve with pita bread and vegetables.
Nutrition Information:
covered percent of daily need
