Goulash Soup

Goulash Soup takes roughly 1 hour and 15 minutes from beginning to end. This recipe serves 4 and costs $2.53 per serving. One portion of this dish contains about 38g of protein, 32g of fat, and a total of 562 calories. It works well as an Eastern European main course. 94 people have tried and liked this recipe. This recipe from Recipes Food and Cooking requires salt and pepper, celery, ground beef, and onion. It can be enjoyed any time, but it is especially good for Autumn. Taking all factors into account, this recipe earns a spoonacular score of 93%, which is awesome. Similar recipes include Goulash Soup, Goulash Soup, and Hungarian Goulash Soup.

Servings: 4

Preparation duration: 15 minutes

Cooking duration: 60 minutes

 

Ingredients:

1 large can crushed tomatoes

2 stalks celery

1/2 lb. pasta cooked

3 - 4 cloves garlic - minced

1/2 green pepper

1 lb. ground beef

1 medium onion - chopped

Parmesan cheese to serve

salt and pepper

8 oz. fresh spinach

2 cans water

Equipment:

pot

ladle

bowl

Cooking instruction summary:

Brown ground beef with onions and garlic. Add celery, peppers, tomatoes and water. Bring to a boil and turn down to a simmer. Cover loosely and cook over medium low heat for 45 minutes.Cook pasta in a pot of boiling water. Rinse and drain well. Refrigerate if not serving right away.To serve, add fresh spinach to pot. As soon as it wilts in the soup serve. Taste to adjust seasonings. Add some of the pasta to a bowl. Ladle the soup over the pasta. Grate some fresh parmesan cheese on the top.

 

Step by step:


1. Brown ground beef with onions and garlic.

2. Add celery, peppers, tomatoes and water. Bring to a boil and turn down to a simmer. Cover loosely and cook over medium low heat for 45 minutes.Cook pasta in a pot of boiling water. Rinse and drain well. Refrigerate if not serving right away.To serve, add fresh spinach to pot. As soon as it wilts in the soup serve. Taste to adjust seasonings.

3. Add some of the pasta to a bowl. Ladle the soup over the pasta. Grate some fresh parmesan cheese on the top.


Nutrition Information:

Quickview
561k Calories
37g Protein
31g Total Fat
32g Carbs
41% Health Score
Limit These
Calories
561k
28%

Fat
31g
49%

  Saturated Fat
13g
86%

Carbohydrates
32g
11%

  Sugar
7g
8%

Cholesterol
100mg
34%

Sodium
949mg
41%

Get Enough Of These
Protein
37g
75%

Vitamin K
288µg
275%

Vitamin A
5917IU
118%

Selenium
40µg
58%

Manganese
1mg
50%

Phosphorus
500mg
50%

Vitamin C
40mg
49%

Calcium
490mg
49%

Vitamin B12
2µg
46%

Zinc
6mg
44%

Vitamin B6
0.8mg
40%

Folate
151µg
38%

Vitamin B3
6mg
35%

Iron
6mg
35%

Potassium
1103mg
32%

Magnesium
115mg
29%

Vitamin B2
0.46mg
27%

Copper
0.43mg
22%

Fiber
5g
21%

Vitamin E
3mg
21%

Vitamin B1
0.22mg
15%

Vitamin B5
1mg
12%

Vitamin D
0.26µg
2%

covered percent of daily need
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Food Trivia

The most expensive pizza in the world costs $12,000 and takes 72 hours to make.

Food Joke

1. Nodding and looking at your watch would be deemed an acceptable response to "I love you." 2. Hallmark would make "Sorry, what was your name again?" cards. 3. When your girlfriend really needed to talk to you during the game, she would appear in a little box in the corner of the screen during a half time. 4. Breaking up would be a lot easier. A smack to the bum would pretty much do it. 5. Birth control would come in ale or lager. 6. The funniest guy in the office would get to be CEO. 7. "Sorry I'm late, but I got hammered last night" would be an acceptable excuse for tardiness. 8. It'd be considered harmless fun to gather 30 friends, put on horned helmets, and go pillage a nearby town. 9. Lifeguards could remove citizens from beaches for violating the "public ugliness" ordinance. 10. Tanks would be far easier to rent. 11. Instead of a beer belly, you'd get "beer biceps." 12. Instead of an expensive engagement ring, you could present your wife-to-be with a giant foam hand that said, "You're #1!" 13. Valentine's Day would be moved to February 29th so it would only occur in leap years. 14. Cops would be broadcast live, and you could phone in advice to the pursuing cops. Or to the crooks. 15. Two words: Ally McNaked. 16. The victors in any athletic competition would get to kill and eat the losers. 17. The only show opposite Monday Night Football would be Monday Night Football from a Different Camera Angle. 18. It would be perfectly legal to steal a sports car, as long as you returned it the following day with a full tank of gas. 19. Every man would get four real Get Out of Jail Free cards per year. 20. When a cop gave you a ticket, every smart-alec answer you responded with would actually reduce your fine. As in: Cop: "You know how fast you were going?" You: "All I know is, I was spilling my beer all over the place." Cop: "Nice one. That's $10 off." 21. Daisy Duke shorts would never again go out of style. 22. Telephones would automatically cut off after 30 seconds of conversation.

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