Vegan Chocolate Banana Pie

Vegan Chocolate Banana Pie could be just the dairy free recipe you've been looking for. For $1.12 per serving, you get a dessert that serves 6. One serving contains 347 calories, 3g of protein, and 17g of fat. 23 people were impressed by this recipe. Head to the store and pick up silken tofu, mixed peel, chocolate, and a few other things to make it today. From preparation to the plate, this recipe takes about 45 minutes. It is brought to you by Foodista. All things considered, we decided this recipe deserves a spoonacular score of 34%. This score is rather bad. Vegan Banana Pie Cup, Vegan Banana Pie Cup, and Raw Vegan Banana Cream Pie are very similar to this recipe.

Servings: 6

 

Ingredients:

1 box silken tofu

2 bananas

1 cup of dark chocolate-melted in a bain marie

1 tablespoon cornstarch-mixed with 1 ½ tsp soy milk

3 tablespoons maple syrup

1 pie crust

Equipment:

blender

bowl

pot

Cooking instruction summary:

In a blender, add tofu and mix until creamy, Add bananas. Melt chocolate in a bowl on top of a pot of boiling water Add chocolate to blender, add cornstarch and maple syrup. Pour into a precooked pie crust, and place in the fridge for as long as possible.

 

Step by step:


1. In a blender, add tofu and mix until creamy,

2. Add bananas.

3. Melt chocolate in a bowl on top of a pot of boiling water

4. Add chocolate to blender, add cornstarch and maple syrup.

5. Pour into a precooked pie crust, and place in the fridge for as long as possible.


Nutrition Information:

Quickview
347k Calories
3g Protein
17g Total Fat
49g Carbs
3% Health Score
Limit These
Calories
347k
17%

Fat
17g
27%

  Saturated Fat
8g
51%

Carbohydrates
49g
16%

  Sugar
27g
31%

Cholesterol
0.0mg
0%

Sodium
124mg
5%

Caffeine
19mg
6%

Get Enough Of These
Protein
3g
7%

Manganese
0.61mg
30%

Vitamin B2
0.27mg
16%

Fiber
3g
14%

Magnesium
50mg
13%

Copper
0.22mg
11%

Iron
1mg
9%

Vitamin B6
0.17mg
9%

Potassium
277mg
8%

Phosphorus
72mg
7%

Folate
28µg
7%

Vitamin B1
0.1mg
7%

Vitamin B3
1mg
6%

Zinc
0.7mg
5%

Vitamin C
3mg
4%

Selenium
2µg
4%

Vitamin K
4µg
4%

Vitamin B5
0.27mg
3%

Calcium
25mg
3%

Vitamin E
0.25mg
2%

covered percent of daily need
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Related Videos:

No-Bake Vegan Banoffee Pie (Banana Caramel Pie with Chocolate and Coconut) - Hot Chocolate Hits

 

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Food Trivia

A cluster of bananas id formerly called a ‘hand’. Along that theme, a single banana is called a ‘finger’.

Food Joke

WASHINGTON, DCCalifornia decriminalized the sale of Caesar salad this week -- and it`s not a moment too soon, the Libertarian Party said today."When you outlaw Caesar salad, only outlaws will eat Caesar salad," noted the party`s Director of Communications, Bill Winter. "That`s why, on the issue of Caesar salad, we Libertarians have always been pro-legalization."Selling Caesar salad became a crime last year when California legislators passed a new health law banning the sale of food that used raw eggs as an ingredient. Unexpectedly, the law included Caesar salad, which uses uncooked eggs in its unique dressing.Restaurant owners and fans of the popular salad were outraged. The outcry convinced state legislators to file a new bill to cancel the criminal status of Caesar salad -- and, presumably, end what might have become a flourishing black market in contraband romaine lettuce, raw eggs, and Parmesan cheese.The bill, signed into law by Governor Pete Wilson on Monday, has Libertarians cheering -- but a little surprised."We have to compliment California legislators for their rare display of good sense," acknowledged Winter. "Although we`re a bit surprised that they were courageous enough to toss the Caesar salad law entirely."Libertarians had expected politicians to take a more timid, gradual approach, said Winter, perhaps...* Implementing a five-day waiting period for Caesar salad, so the government could do a medical background check for raw-eggallergies.* Legalizing only "medical Caesar salad" -- whereby people with a vitamin deficiency could get a doctor`s permission to buy a small amount of Caesar salad for their own personal use.* Launching an anti-Caesar salad TV advertising blitz, perhaps with a commercial showing a frying pan, and then showing a frying pan with a raw egg in it. The voice-over could be: "This is your brain. This is your brain on Caesar salad."* Allowing only adults, 21 and over, the right to buy Caesar salad, on the grounds that it may be an adolescent`s gateway-salad to stronger stuff, like macaroni salad or three-bean salad.But Libertarians say they are delighted with the bold, unexpected victory over the "Just Say No to Caesar Salad" lobby -- and argue that it`s a win for libertarianism and the American way of life."We support the Constitutional right of every American to keep and bear a Caesar salad -- or, rather, to eat and buy a Caesar salad," said Winter. "All joking aside, it`s a setback for those political eggheads who think they have the right to micromanage every aspect of our lives -- down to the type of salad we buy in a restaurant. Hopefully, politicians will learn ... TO JUST LETTUCE ALONE."

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