Scrambled Egg Casserole with Cheese Sauce

Scrambled Egg Casserole with Cheese Sauce requires approximately 50 minutes from start to finish. This recipe serves 12. For 64 cents per serving, this recipe covers 11% of your daily requirements of vitamins and minerals. This main course has 245 calories, 12g of protein, and 14g of fat per serving. 7 people were impressed by this recipe. Head to the store and pick up salt, process american cheese, cooked ham, and a few other things to make it today. It will be a hit at your Autumn event. It is brought to you by Taste of Home. Taking all factors into account, this recipe earns a spoonacular score of 40%, which is not so outstanding. Similar recipes include Scrambled Egg-Stuffed Poblano Chiles With Spicy Cheese Sauce, Scrambled Egg Casserole, and Scrambled Egg and Cheese Bagel.

Servings: 12

Preparation duration: 20 minutes

Cooking duration: 30 minutes

 

Ingredients:

2-1/4 cups soft bread crumbs

1/4 cup melted butter

1 cup cubed fully cooked ham

12 eggs, beaten

7-1/2 teaspoons all-purpose flour

1/4 cup chopped green onions

2 cups milk

1 can (4 ounces) mushroom stems and pieces, drained

1/8 teaspoon pepper

1 cup cubed process cheese (Velveeta)

1/2 teaspoon salt

Equipment:

frying pan

baking pan

Cooking instruction summary:

Directions To make cheese sauce, in a large skillet, melt butter; stir in flour and cook for 1 minute. Gradually stir in milk. Bring to a boil; cook and stir for 1-2 minutes or until thickened. Add the salt, pepper and cheese; stir until cheese melts. Set aside. In a small skillet, saute ham and green onion in 3 tablespoons butter until onion is tender. Add eggs and cook over medium heat until eggs are set; stir in mushrooms and cheese sauce. Spoon eggs into greased 13-in. x 9-in. baking pan. Combine topping ingredients; spread evenly over egg mixture. Cover; chill overnight. Uncover; bake at 350° for 30 minutes. Yield: 10-12 servings. Originally published as Scrambled Egg Casserole in Country WomanMarch/April 1989, p29 Nutritional Facts 1 serving (3/4 cup) equals 256 calories, 19 g fat (10 g saturated fat), 253 mg cholesterol, 615 mg sodium, 10 g carbohydrate, 1 g fiber, 13 g protein. Print Add to Recipe Box Email a Friend

 

Step by step:


1. To make cheese sauce, in a large skillet, melt butter; stir in flour and cook for 1 minute. Gradually stir in milk. Bring to a boil; cook and stir for 1-2 minutes or until thickened.

2. Add the salt, pepper and cheese; stir until cheese melts. Set aside.

3. In a small skillet, saute ham and green onion in 3 tablespoons butter until onion is tender.

4. Add eggs and cook over medium heat until eggs are set; stir in mushrooms and cheese sauce.

5. Spoon eggs into greased 13-in. x 9-in. baking pan.

6. Combine topping ingredients; spread evenly over egg mixture. Cover; chill overnight. Uncover; bake at 350° for 30 minutes.


Nutrition Information:

Quickview
257k Calories
13g Protein
14g Total Fat
17g Carbs
5% Health Score
Limit These
Calories
257k
13%

Fat
14g
23%

  Saturated Fat
7g
44%

Carbohydrates
17g
6%

  Sugar
3g
4%

Cholesterol
196mg
65%

Sodium
646mg
28%

Get Enough Of These
Protein
13g
27%

Selenium
25µg
36%

Phosphorus
264mg
26%

Vitamin B2
0.44mg
26%

Calcium
229mg
23%

Vitamin B1
0.28mg
19%

Vitamin B12
0.96µg
16%

Folate
48µg
12%

Vitamin B5
1mg
12%

Vitamin A
552IU
11%

Iron
1mg
11%

Vitamin D
1µg
10%

Manganese
0.21mg
10%

Zinc
1mg
10%

Vitamin B3
2mg
10%

Vitamin B6
0.15mg
8%

Copper
0.14mg
7%

Potassium
230mg
7%

Vitamin K
6µg
6%

Magnesium
23mg
6%

Vitamin E
0.72mg
5%

Fiber
1g
4%

Vitamin C
2mg
3%

covered percent of daily need
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Food Trivia

The most expensive pizza in the world costs $12,000 and takes 72 hours to make.

Food Joke

1. Nodding and looking at your watch would be deemed an acceptable response to "I love you." 2. Hallmark would make "Sorry, what was your name again?" cards. 3. When your girlfriend really needed to talk to you during the game, she would appear in a little box in the corner of the screen during a half time. 4. Breaking up would be a lot easier. A smack to the bum would pretty much do it. 5. Birth control would come in ale or lager. 6. The funniest guy in the office would get to be CEO. 7. "Sorry I'm late, but I got hammered last night" would be an acceptable excuse for tardiness. 8. It'd be considered harmless fun to gather 30 friends, put on horned helmets, and go pillage a nearby town. 9. Lifeguards could remove citizens from beaches for violating the "public ugliness" ordinance. 10. Tanks would be far easier to rent. 11. Instead of a beer belly, you'd get "beer biceps." 12. Instead of an expensive engagement ring, you could present your wife-to-be with a giant foam hand that said, "You're #1!" 13. Valentine's Day would be moved to February 29th so it would only occur in leap years. 14. Cops would be broadcast live, and you could phone in advice to the pursuing cops. Or to the crooks. 15. Two words: Ally McNaked. 16. The victors in any athletic competition would get to kill and eat the losers. 17. The only show opposite Monday Night Football would be Monday Night Football from a Different Camera Angle. 18. It would be perfectly legal to steal a sports car, as long as you returned it the following day with a full tank of gas. 19. Every man would get four real Get Out of Jail Free cards per year. 20. When a cop gave you a ticket, every smart-alec answer you responded with would actually reduce your fine. As in: Cop: "You know how fast you were going?" You: "All I know is, I was spilling my beer all over the place." Cop: "Nice one. That's $10 off." 21. Daisy Duke shorts would never again go out of style. 22. Telephones would automatically cut off after 30 seconds of conversation.

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