Scrambled Egg Casserole with Cheese Sauce

Scrambled Egg Casserole with Cheese Sauce requires approximately 50 minutes from start to finish. This recipe serves 12. For 64 cents per serving, this recipe covers 11% of your daily requirements of vitamins and minerals. This main course has 245 calories, 12g of protein, and 14g of fat per serving. 7 people were impressed by this recipe. Head to the store and pick up salt, process american cheese, cooked ham, and a few other things to make it today. It will be a hit at your Autumn event. It is brought to you by Taste of Home. Taking all factors into account, this recipe earns a spoonacular score of 40%, which is not so outstanding. Similar recipes include Scrambled Egg-Stuffed Poblano Chiles With Spicy Cheese Sauce, Scrambled Egg Casserole, and Scrambled Egg and Cheese Bagel.

Servings: 12

Preparation duration: 20 minutes

Cooking duration: 30 minutes

 

Ingredients:

2-1/4 cups soft bread crumbs

1/4 cup melted butter

1 cup cubed fully cooked ham

12 eggs, beaten

7-1/2 teaspoons all-purpose flour

1/4 cup chopped green onions

2 cups milk

1 can (4 ounces) mushroom stems and pieces, drained

1/8 teaspoon pepper

1 cup cubed process cheese (Velveeta)

1/2 teaspoon salt

Equipment:

frying pan

baking pan

Cooking instruction summary:

Directions To make cheese sauce, in a large skillet, melt butter; stir in flour and cook for 1 minute. Gradually stir in milk. Bring to a boil; cook and stir for 1-2 minutes or until thickened. Add the salt, pepper and cheese; stir until cheese melts. Set aside. In a small skillet, saute ham and green onion in 3 tablespoons butter until onion is tender. Add eggs and cook over medium heat until eggs are set; stir in mushrooms and cheese sauce. Spoon eggs into greased 13-in. x 9-in. baking pan. Combine topping ingredients; spread evenly over egg mixture. Cover; chill overnight. Uncover; bake at 350° for 30 minutes. Yield: 10-12 servings. Originally published as Scrambled Egg Casserole in Country WomanMarch/April 1989, p29 Nutritional Facts 1 serving (3/4 cup) equals 256 calories, 19 g fat (10 g saturated fat), 253 mg cholesterol, 615 mg sodium, 10 g carbohydrate, 1 g fiber, 13 g protein. Print Add to Recipe Box Email a Friend

 

Step by step:


1. To make cheese sauce, in a large skillet, melt butter; stir in flour and cook for 1 minute. Gradually stir in milk. Bring to a boil; cook and stir for 1-2 minutes or until thickened.

2. Add the salt, pepper and cheese; stir until cheese melts. Set aside.

3. In a small skillet, saute ham and green onion in 3 tablespoons butter until onion is tender.

4. Add eggs and cook over medium heat until eggs are set; stir in mushrooms and cheese sauce.

5. Spoon eggs into greased 13-in. x 9-in. baking pan.

6. Combine topping ingredients; spread evenly over egg mixture. Cover; chill overnight. Uncover; bake at 350° for 30 minutes.


Nutrition Information:

Quickview
257k Calories
13g Protein
14g Total Fat
17g Carbs
5% Health Score
Limit These
Calories
257k
13%

Fat
14g
23%

  Saturated Fat
7g
44%

Carbohydrates
17g
6%

  Sugar
3g
4%

Cholesterol
196mg
65%

Sodium
646mg
28%

Get Enough Of These
Protein
13g
27%

Selenium
25µg
36%

Phosphorus
264mg
26%

Vitamin B2
0.44mg
26%

Calcium
229mg
23%

Vitamin B1
0.28mg
19%

Vitamin B12
0.96µg
16%

Folate
48µg
12%

Vitamin B5
1mg
12%

Vitamin A
552IU
11%

Iron
1mg
11%

Vitamin D
1µg
10%

Manganese
0.21mg
10%

Zinc
1mg
10%

Vitamin B3
2mg
10%

Vitamin B6
0.15mg
8%

Copper
0.14mg
7%

Potassium
230mg
7%

Vitamin K
6µg
6%

Magnesium
23mg
6%

Vitamin E
0.72mg
5%

Fiber
1g
4%

Vitamin C
2mg
3%

covered percent of daily need
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Food Trivia

In 2012, divers discovered a 2,000-year-old Roman shipwreck that was so well preserved even the food was intact in its storage jars.

Food Joke

Home - A - Age Jokes "That's an excellent essay for someone your age," said the English teacher. "How about for someone my Mum's age, Miss?" "Welcome to school, Simon," said the nursery school teacher to the new boy. "How old are you?" "I'm not old," said Simon. "I'm nearly new." Miss Jones agreed to be interviewed by Fred for the school magazine. "How old are you, ma'am?" asked Fred. "I'm not going to tell you that," she replied. "But Mr Hill the technical teacher and Mr Hill the geography teacher told me how old they were." "Oh well," said Miss Jones. "I'm the same age as both of them." The poor teacher was not happy when she saw what Fred wrote: Miss Jones, our English teacher, confided in me that she was as old as the Hills. "Now remember, boys and girls," said the science teacher, "you can tell a tree's age by counting the rings in a cross section. One ring for each year." Fred went home for tea and found a chocolate roll on the table. "I'm not eating that, Mum!" she said. "It's five years old." Grandma: You've left all your crusts, Fred. When I was your age I ate every one. Fred: Do you still like crusts, Grandma? Grandma: Yes, I do. Fred: Well, you can have mine. How old is your wife? Approaching forty. From which direction? An eminent old man was being interviewed, and was asked if it was correct that he had just celebrated his ninety-ninth birthday. `That's right,' said the old man. `Ninety-nine years old, and I haven't an enemy in the world. They're all dead.' `Well, sir,' said the interviewer, `I hope very much to have the honour of interviewing you on your hundredth birthday.' The old man looked at the young man closely, and said, `I can't see why you shouldn't. You look fit and healthy to me!'.

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