Stir-fried noodles
Stir-fried noodles might be a good recipe to expand your main course collection. This recipe makes 2 servings with 422 calories, 15g of protein, and 10g of fat each. For $1.44 per serving, this recipe covers 27% of your daily requirements of vitamins and minerals. 149 people found this recipe to be tasty and satisfying. From preparation to the plate, this recipe takes roughly 25 minutes. It is brought to you by BBC Good Food. It is a good option if you're following a dairy free and lacto ovo vegetarian diet. Head to the store and pick up white wine vinegar, yellow bell pepper, mangetout, and a few other things to make it today. With a spoonacular score of 89%, this dish is super. Similar recipes are Pan Fried Tofu, Kale, And Stir-fried Noodles, Stir-Fried Ramen Noodles, and Stir-Fried Cabbage Noodles.
Servings: 2
Preparation duration: 15 minutes
Cooking duration: 10 minutes
Ingredients:
1 large carrot, cut into matchsticks
150g pack medium egg noodles
2 garlic cloves, finely chopped
2½ cm piece fresh ginger, finely chopped
100g mangetout, sugarsnaps or frozen peas
2 tbsp soy sauce
2 spring onions, finely chopped
1 tbsp vegetable oil
1 tsp white wine vinegar.jpg)
1 yellow pepper, deseeded and thinly sliced
Equipment:
frying pan
wok
bowl
Cooking instruction summary:
Cook the noodles according to pack instructions.Meanwhile, heat the oil in a wok or large frying pan, then stir-fry the ginger, garlic, carrot, pepper and mangetout, sugar snap or frozen peas over a high heat for 2-3 mins.Drain the noodles thoroughly, add to the pan with the onions and beansprouts, if using, then stir-fry for 2 mins.Mix together the soy sauce and vinegar, stir into the pan, then cook for 1-2 mins. Divide between individual plates or bowls and serve immediately.
Step by step:
1. Cook the noodles according to pack instructions.Meanwhile, heat the oil in a wok or large frying pan, then stir-fry the ginger, garlic, carrot, pepper and mangetout, sugar snap or frozen peas over a high heat for 2-3 mins.
2. Drain the noodles thoroughly, add to the pan with the onions and beansprouts, if using, then stir-fry for 2 mins.
3. Mix together the soy sauce and vinegar, stir into the pan, then cook for 1-2 mins. Divide between individual plates or bowls and serve immediately.
Nutrition Information:
covered percent of daily need
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