Japanese Yum Yum Sauce

Japanese Yum Yum Sauce is a gluten free and lacto ovo vegetarian sauce. One serving contains 231 calories, 2g of protein, and 19g of fat. This recipe serves 4. For 70 cents per serving, this recipe covers 4% of your daily requirements of vitamins and minerals. If you have butter, plain nonfat yogurt, sugar, and a few other ingredients on hand, you can make it. It is brought to you by Sumptuous Spoonfuls. 46 people were impressed by this recipe. From preparation to the plate, this recipe takes around 5 minutes. It is a very reasonably priced recipe for fans of Japanese food. With a spoonacular score of 15%, this dish is rather bad. Try Shrimp & Avocado Salad with Japanese Yum Yum Sauce, Tuna Rice Bowls with Yum Yum Sauce, and Yum Yum Pumpkin Bars {Lowfat … with Low Sugar Option} for similar recipes.

Servings: 4

Preparation duration: 5 minutes

 

Ingredients:

2 Tablespoons butter, melted

1/4 cup ketchup or chili sauce

1 1/2 teaspoons granulated garlic

1 cup light mayonnaise

1/2 teaspoon onion powder

1/4 cup plain, nonfat yogurt

2 Tablespoons rice vinegar

1/2 teaspoon salt

1/4 - 1/2 teaspoon sesame oil

1/2 teaspoon smoked paprika

1 - 4 teaspoons Sriracha hot sauce (to taste)

1 Tablespoon sugar

Equipment:

mixing bowl

whisk

Cooking instruction summary:

In a small mixing bowl, whisk all ingredients together. Store in an airtight container in the fridge.Use as a sauce for sushi or a dipping sauce for steak, chicken, fish or veggies or as a sandwich or burger spread.

 

Step by step:


1. In a small mixing bowl, whisk all ingredients together. Store in an airtight container in the fridge.Use as a sauce for sushi or a dipping sauce for steak, chicken, fish or veggies or as a sandwich or burger spread.


Nutrition Information:

Quickview
230k Calories
1g Protein
18g Total Fat
13g Carbs
1% Health Score
Limit These
Calories
230k
12%

Fat
18g
28%

  Saturated Fat
5g
35%

Carbohydrates
13g
5%

  Sugar
8g
9%

Cholesterol
24mg
8%

Sodium
1104mg
48%

Get Enough Of These
Protein
1g
4%

Vitamin K
31µg
30%

Vitamin E
1mg
12%

Vitamin A
460IU
9%

Vitamin C
5mg
7%

Phosphorus
50mg
5%

Fiber
1g
5%

Potassium
148mg
4%

Calcium
42mg
4%

Selenium
2µg
4%

Vitamin B2
0.06mg
3%

Vitamin B6
0.07mg
3%

Vitamin B1
0.04mg
2%

Copper
0.05mg
2%

Iron
0.38mg
2%

Magnesium
8mg
2%

Zinc
0.28mg
2%

Vitamin B12
0.11µg
2%

Vitamin B3
0.35mg
2%

Folate
6µg
2%

Vitamin B5
0.16mg
2%

Manganese
0.03mg
2%

covered percent of daily need
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Food Trivia

Since 2015, throwing away food is illegal in Seattle.

Food Joke

The local Pastor was visiting the home of Sister Jones to comfort her after the recent loss of her husband. "Come in Pastor." Stated Sister Jones. "Have a seat on the sofa." Sitting on the sofa, the Pastor eyed a dish of peanuts setting on the coffee table. He took a few of the peanuts and began to eat them. After ten minutes he noticed that he had eaten nearly all the peanuts. "Why Sister Jones," said the Pastor, "It appears that I have eaten almost all your peanuts." "That's okay Pastor." replied Sister Jones. "Now that I have lost all my teeth I only get to suck the chocolate off!"

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