Japanese Yum Yum Sauce

Japanese Yum Yum Sauce is a gluten free and lacto ovo vegetarian sauce. One serving contains 231 calories, 2g of protein, and 19g of fat. This recipe serves 4. For 70 cents per serving, this recipe covers 4% of your daily requirements of vitamins and minerals. If you have butter, plain nonfat yogurt, sugar, and a few other ingredients on hand, you can make it. It is brought to you by Sumptuous Spoonfuls. 46 people were impressed by this recipe. From preparation to the plate, this recipe takes around 5 minutes. It is a very reasonably priced recipe for fans of Japanese food. With a spoonacular score of 15%, this dish is rather bad. Try Shrimp & Avocado Salad with Japanese Yum Yum Sauce, Tuna Rice Bowls with Yum Yum Sauce, and Yum Yum Pumpkin Bars {Lowfat … with Low Sugar Option} for similar recipes.

Servings: 4

Preparation duration: 5 minutes

 

Ingredients:

2 Tablespoons butter, melted

1/4 cup ketchup or chili sauce

1 1/2 teaspoons granulated garlic

1 cup light mayonnaise

1/2 teaspoon onion powder

1/4 cup plain, nonfat yogurt

2 Tablespoons rice vinegar

1/2 teaspoon salt

1/4 - 1/2 teaspoon sesame oil

1/2 teaspoon smoked paprika

1 - 4 teaspoons Sriracha hot sauce (to taste)

1 Tablespoon sugar

Equipment:

mixing bowl

whisk

Cooking instruction summary:

In a small mixing bowl, whisk all ingredients together. Store in an airtight container in the fridge.Use as a sauce for sushi or a dipping sauce for steak, chicken, fish or veggies or as a sandwich or burger spread.

 

Step by step:


1. In a small mixing bowl, whisk all ingredients together. Store in an airtight container in the fridge.Use as a sauce for sushi or a dipping sauce for steak, chicken, fish or veggies or as a sandwich or burger spread.


Nutrition Information:

Quickview
230k Calories
1g Protein
18g Total Fat
13g Carbs
1% Health Score
Limit These
Calories
230k
12%

Fat
18g
28%

  Saturated Fat
5g
35%

Carbohydrates
13g
5%

  Sugar
8g
9%

Cholesterol
24mg
8%

Sodium
1104mg
48%

Get Enough Of These
Protein
1g
4%

Vitamin K
31µg
30%

Vitamin E
1mg
12%

Vitamin A
460IU
9%

Vitamin C
5mg
7%

Phosphorus
50mg
5%

Fiber
1g
5%

Potassium
148mg
4%

Calcium
42mg
4%

Selenium
2µg
4%

Vitamin B2
0.06mg
3%

Vitamin B6
0.07mg
3%

Vitamin B1
0.04mg
2%

Copper
0.05mg
2%

Iron
0.38mg
2%

Magnesium
8mg
2%

Zinc
0.28mg
2%

Vitamin B12
0.11µg
2%

Vitamin B3
0.35mg
2%

Folate
6µg
2%

Vitamin B5
0.16mg
2%

Manganese
0.03mg
2%

covered percent of daily need
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Food Trivia

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Food Joke

Amathophobia: The fear of dust. Anananany: The inability to stop spelling 'banana' once you've started. Anatidaephobia: The fear that wherever you are, a duck is watching! Androphobia: The fear of men. Angoraphobia: The fear of soft sweaters and rabbits. Anthropophobia: The fear of human beings. Archibutyrophobia: The fear of peanut butter sticking to the roof of your mouth. Eonaphobics: The fear of transvestites. Friendorphobia: The fear of being asked "Who goes there?" Friggaphobics: People who fear Fridays. Genuphobia: The fear of knees. Graphophobia: The fear of writing. Heortophobia: The fear of holidays. Iophobia: The fear of rust. Katagelophobia: The fear of ridicule. Lyssophobia: The fear of insanity. Peniaphobia: The fear of poverty. Phobaphobia: The fear of fear itself. Phobia: What you have left over after you drink two out of a 6-pack. Phronemophobia: The fear of thinking. Pognophobia: The fear of beards. Quadriphobia: The fear of 4-way stops and not knowing who goes next.

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