Pizza bites with pumpkin
Forget going out to eat or ordering takeout every time you crave Mediterranean food. Try making Pizza bites with pumpkin at home. This recipe makes 4 servings with 309 calories, 16g of protein, and 22g of fat each. For $1.95 per serving, this recipe covers 22% of your daily requirements of vitamins and minerals. 9 people were impressed by this recipe. It is a good option if you're following a gluten free, lacto ovo vegetarian, and primal diet. Only a few people really liked this hor d'oeuvre. If you have mozzarella, olive oil, garlic, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes approximately 45 minutes. It is brought to you by Foodista. All things considered, we decided this recipe deserves a spoonacular score of 65%. This score is solid. If you like this recipe, you might also like recipes such as Pizza Bites, Pizza Bites, and Pizza Popcorn Bites.
Servings: 4
Ingredients:
600 g pumpkin, cleaned
2 Tbs olive oil
120 g feta cheese, crumbled
120 g mozzarella, torn into small pieces
2 eggs
2 tsp dried oregano
4 Tbs parsley, chopped
4 cloves garlic, minced
Equipment:
food processor
muffin tray
oven
frying pan
Cooking instruction summary:
Chop pumpkin using a food processor until rice-like. Saut pumpkin in hot olive oil for 3 minutes. Set aside and let cool. Mix feta and mozzarella; add, one at a time, eggs. Mix and combine. Add pumpkin and spices, mix well until well blended. Evenly spoon the mixture into the greased muffin tin molds. Press pizza dough down evenly and firmly (the pressing down firmly is very important to make sure they stick together). Place in the oven and bake for 30 minutes at 200C. Remove the pizza bites from the oven and let set until cool (this is also very important let the pizza bites set in their pan for 5 10 minutes before removing if you take them out while they are too hot they will break).
Step by step:
1. Chop pumpkin using a food processor until rice-like.
2. Saut pumpkin in hot olive oil for 3 minutes. Set aside and let cool.
3. Mix feta and mozzarella; add, one at a time, eggs.
4. Mix and combine.
5. Add pumpkin and spices, mix well until well blended.
6. Evenly spoon the mixture into the greased muffin tin molds. Press pizza dough down evenly and firmly (the pressing down firmly is very important to make sure they stick together).
7. Place in the oven and bake for 30 minutes at 200C.
8. Remove the pizza bites from the oven and let set until cool (this is also very important let the pizza bites set in their pan for 5 10 minutes before removing if you take them out while they are too hot they will break).
Nutrition Information:
covered percent of daily need
