Chai Spiced Banana Bread
Need a gluten free, dairy free, paleolithic, and lacto ovo vegetarian breakfast? Chai Spiced Banana Bread could be a super recipe to try. One serving contains 292 calories, 5g of protein, and 18g of fat. This recipe serves 2 and costs $1.16 per serving. 147 people were impressed by this recipe. A mixture of ground ginger, ground clove, coconut butter, and a handful of other ingredients are all it takes to make this recipe so tasty. It is brought to you by Mangia Blog. From preparation to the plate, this recipe takes around 30 minutes. With a spoonacular score of 46%, this dish is solid. If you like this recipe, take a look at these similar recipes: Chai-Spiced Carrot Banana Bread with Cream Cheese Frosting, Gluten-Free Chai Spiced Cake with Chai Spiced Frosting, and Chai-Spiced Bread.
Servings: 2
Preparation duration: 5 minutes
Cooking duration: 25 minutes
Ingredients:
½ t. baking soda
1 overripe mashed banana
1 T. melted coconut butter
¼ c. coconut flour
2 T. coconut milk creamer, warmed
½ flax egg (1/2 T. golden flaxseed meal + 1 T. water, mix and let sit 3 minutes)
¼ t. ground cardamon
½ t. ground cinnamon
¼ t. ground clove
¼ t. ground ginger
¼ t. ground nutmeg
1 t. pure maple syrup
¼ c. unsweetened, coconut milk ( the kind in a carton, not a can)
½ t. pure vanilla extract
Equipment:
baking pan
mixing bowl
ramekin
oven
whisk
bowl
Cooking instruction summary:
Preheat the oven to 350 degrees F. Grease 2 small ramekins, or heart shaped baking pans w/ cooking spray.In a medium sized mixing bowl, combine the flax egg, banana, coconut milk, maple syrup, and vanilla.Stir in the spices, baking soda, and coconut flour and mix until smooth.Divide the batter evenly into the two prepared pans.Bake for 20-25 minutes or until lightly golden.To make the glaze, in a small bowl, whisk both ingredients together until smooth.Let the breads cool before glazing.Devour!
Step by step:
1. Preheat the oven to 350 degrees F. Grease 2 small ramekins, or heart shaped baking pans w/ cooking spray.In a medium sized mixing bowl, combine the flax egg, banana, coconut milk, maple syrup, and vanilla.Stir in the spices, baking soda, and coconut flour and mix until smooth.Divide the batter evenly into the two prepared pans.
2. Bake for 20-25 minutes or until lightly golden.To make the glaze, in a small bowl, whisk both ingredients together until smooth.
3. Let the breads cool before glazing.Devour!
Nutrition Information:
covered percent of daily need
