Slow Cooker Sweet Potato Corn Chowder

The recipe Slow Cooker Sweet Potato Corn Chowder can be made in around 10 minutes. This gluten free, dairy free, lacto ovo vegetarian, and vegan recipe serves 4 and costs $2.06 per serving. One portion of this dish contains around 8g of protein, 2g of fat, and a total of 269 calories. 193 people found this recipe to be delicious and satisfying. Head to the store and pick up garlic, chili powder, salt and pepper, and a few other things to make it today. Plenty of people really liked this side dish. It is brought to you by Running on Real Food. Overall, this recipe earns an awesome spoonacular score of 96%. Try Slow Cooker Sweet Potato Corn Chowder, Slow Cooker Potato and Corn Chowder, and Slow Cooker Potato and Corn Chowder for similar recipes.

Servings: 4

Preparation duration: 10 minutes

 

Ingredients:

2 ribs celery, chopped

1 tbsp chili powder

4 cups frozen corn

2 cloves garlic, minced

salt and pepper to taste

1 large sweet potato (approx. 1.5 lbs)

4 cups vegetable broth

1 white onion, diced

Equipment:

immersion blender

slow cooker

Cooking instruction summary:

All all ingredients to a slow cooker and cook on 6 hours on LOW or 3 hours on HIGH.Once it's cooked, removed about of the soup and puree until smooth and then mix it back in. Alternatively, you can place an immersion blender right in the slow cooker and puree it that way!Add any additional salt and pepper to taste and serve!Store any leftovers in the fridge.

 

Step by step:


1. All all ingredients to a slow cooker and cook on 6 hours on LOW or 3 hours on HIGH.Once it's cooked, removed about of the soup and puree until smooth and then mix it back in. Alternatively, you can place an immersion blender right in the slow cooker and puree it that way!

2. Add any additional salt and pepper to taste and serve!Store any leftovers in the fridge.


Nutrition Information:

Quickview
268k Calories
7g Protein
1g Total Fat
63g Carbs
29% Health Score
Limit These
Calories
268k
13%

Fat
1g
3%

  Saturated Fat
0.28g
2%

Carbohydrates
63g
21%

  Sugar
7g
8%

Cholesterol
0.0mg
0%

Sodium
1238mg
54%

Get Enough Of These
Protein
7g
15%

Vitamin A
13249IU
265%

Fiber
8g
35%

Manganese
0.6mg
30%

Vitamin B6
0.58mg
29%

Potassium
908mg
26%

Folate
88µg
22%

Vitamin C
17mg
21%

Magnesium
82mg
21%

Phosphorus
204mg
20%

Vitamin B3
3mg
18%

Vitamin B1
0.26mg
17%

Vitamin B2
0.24mg
14%

Copper
0.25mg
13%

Vitamin B5
1mg
13%

Iron
2mg
12%

Zinc
1mg
11%

Vitamin K
9µg
9%

Vitamin E
1mg
7%

Calcium
55mg
6%

Selenium
2µg
4%

covered percent of daily need
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Food Trivia

The most expensive pizza in the world costs $12,000 and takes 72 hours to make.

Food Joke

1. Nodding and looking at your watch would be deemed an acceptable response to "I love you." 2. Hallmark would make "Sorry, what was your name again?" cards. 3. When your girlfriend really needed to talk to you during the game, she would appear in a little box in the corner of the screen during a half time. 4. Breaking up would be a lot easier. A smack to the bum would pretty much do it. 5. Birth control would come in ale or lager. 6. The funniest guy in the office would get to be CEO. 7. "Sorry I'm late, but I got hammered last night" would be an acceptable excuse for tardiness. 8. It'd be considered harmless fun to gather 30 friends, put on horned helmets, and go pillage a nearby town. 9. Lifeguards could remove citizens from beaches for violating the "public ugliness" ordinance. 10. Tanks would be far easier to rent. 11. Instead of a beer belly, you'd get "beer biceps." 12. Instead of an expensive engagement ring, you could present your wife-to-be with a giant foam hand that said, "You're #1!" 13. Valentine's Day would be moved to February 29th so it would only occur in leap years. 14. Cops would be broadcast live, and you could phone in advice to the pursuing cops. Or to the crooks. 15. Two words: Ally McNaked. 16. The victors in any athletic competition would get to kill and eat the losers. 17. The only show opposite Monday Night Football would be Monday Night Football from a Different Camera Angle. 18. It would be perfectly legal to steal a sports car, as long as you returned it the following day with a full tank of gas. 19. Every man would get four real Get Out of Jail Free cards per year. 20. When a cop gave you a ticket, every smart-alec answer you responded with would actually reduce your fine. As in: Cop: "You know how fast you were going?" You: "All I know is, I was spilling my beer all over the place." Cop: "Nice one. That's $10 off." 21. Daisy Duke shorts would never again go out of style. 22. Telephones would automatically cut off after 30 seconds of conversation.

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