Un-fried French Fries

Un-fried French Fries is a lacto ovo vegetarian side dish. One serving contains 67 calories, 2g of protein, and 0g of fat. For 17 cents per serving, this recipe covers 3% of your daily requirements of vitamins and minerals. This recipe serves 6. This recipe from Kraft Recipes has 644 fans. Many people really liked this American dish. If you have baking potatoes, reduced fat milk, lite beer, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes around 40 minutes. With a spoonacular score of 27%, this dish is rather bad. If you like this recipe, you might also like recipes such as Un-Fried French Fries, french fries , how to make french fries at home, and Crispy French Fries.

Servings: 6

Preparation duration: 15 minutes

Cooking duration: 25 minutes

 

Ingredients:

1-1/2 lb. baking potatoes (about 3 large)

1/4 cup KRAFT Reduced Fat Parmesan Style Grated Topping

1/4 cup KRAFT Lite House Italian Dressing

Equipment:

oven

bowl

baking sheet

Cooking instruction summary:

Heat oven to 425F. Cut potatoes into 1/4-inch-thick sticks; place in large bowl. Add remaining ingredients; toss to coat. Spread into single layer on large rimmed baking sheet sprayed with cooking spray; lightly spray with additional cooking spray. Bake 22 to 25 min. or until potatoes are crisp and golden brown, turning after 12 min.

 

Step by step:


1. Heat oven to 425F.

2. Cut potatoes into 1/4-inch-thick sticks; place in large bowl.

3. Add remaining ingredients; toss to coat.

4. Spread into single layer on large rimmed baking sheet sprayed with cooking spray; lightly spray with additional cooking spray.

5. Bake 22 to 25 min. or until potatoes are crisp and golden brown, turning after 12 min.


Nutrition Information:

Quickview
84k Calories
1g Protein
2g Total Fat
14g Carbs
1% Health Score
Limit These
Calories
84k
4%

Fat
2g
3%

  Saturated Fat
0.34g
2%

Carbohydrates
14g
5%

  Sugar
0.81g
1%

Cholesterol
1mg
1%

Sodium
73mg
3%

Alcohol
0.3g
2%

Get Enough Of These
Protein
1g
3%

Vitamin B6
0.26mg
13%

Potassium
320mg
9%

Vitamin K
6µg
6%

Manganese
0.12mg
6%

Vitamin C
4mg
5%

Magnesium
18mg
5%

Phosphorus
44mg
4%

Vitamin B1
0.06mg
4%

Vitamin B3
0.82mg
4%

Copper
0.08mg
4%

Fiber
0.98g
4%

Iron
0.67mg
4%

Folate
11µg
3%

Vitamin B5
0.24mg
2%

Vitamin B2
0.03mg
2%

Zinc
0.23mg
2%

Vitamin E
0.21mg
1%

Calcium
10mg
1%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Peanut Butter Coconut Oatmeal Bites
Yummy Quiche
Sesame Chicken
No Bake Cannoli Eclair Cake
Roasted Delicata Squash & Wild Rice Salad
Zakary Pelaccio's Curry Leaf Fried Chicken
Mini Stuffed Meatloaf with a Ketchup Glaze
Cook the Book: Pickled Ginger Peaches
Tortellini and Garden Vegetable Bake
Portabella Mushroom & Spinach Subs
Food Trivia

Onion is Latin for ‘large pearl’.

Food Joke

A young couple got married. When the wife prepared to bake a ham to celebrate their first Thanksgiving, she carefully cut off each end before placing it in the pan.Her husband asked her why she did that and she replied, "I don`t know - it`s what my mother always did. But I can ask her."She called Mom, who responded, "I always saw your Grandma do it, so I did the same."They decided to check further, so the young woman called Grandma, who explained, "It was the only way I could get it to fit into my pan."

Popular Recipes
Nuevo Latino Shrimp and Grits

Foodnetwork

On-the-Grill Grilled Cheese

Foodnetwork

Sour Cream Lime Tart {Or Pie!}

Mels Kitchen Café

Avocado- Pine Nut Salad

Recipe Girl

Strawberry Frozen Yogurt

Serious Eats