Lemon Rice and Chicken Soup

You can never have too many main course recipes, so give Lemon Rice and Chicken Soup a try. This recipe makes 4 servings with 217 calories, 20g of protein, and 5g of fat each. For $2.07 per serving, this recipe covers 13% of your daily requirements of vitamins and minerals. This recipe is liked by 205 foodies and cooks. It can be enjoyed any time, but it is especially good for Autumn. If you have chicken broth, cooked chicken breast, long grain rice, and a few other ingredients on hand, you can make it. It is a good option if you're following a gluten free, dairy free, and fodmap friendly diet. It is brought to you by Jo Cooks. From preparation to the plate, this recipe takes around 45 minutes. With a spoonacular score of 51%, this dish is solid. Lemon Chicken Soup with Rice, Lemon Chicken & Rice Soup, and Lemon Chicken and Rice Soup are very similar to this recipe.

Servings: 4

Preparation duration: 20 minutes

Cooking duration: 25 minutes

 

Ingredients:

4 cups of chicken broth

1 cooked chicken breast, cubed in small pieces

1/4 cup of dill

3 eggs

juice of 1 lemon

1/2 cup of long grain rice

salt and pepper to taste

Equipment:

sauce pan

bowl

Cooking instruction summary:

Combine broth and rice in saucepan and bring to simmer.Cook about 15 min to 20 min until rice is done. Add chicken to saucepan. In a bowl beat the eggs and add the juice from one lemon, mix well.Add one cup of soup to the egg/lemon mixture then add this mixture to the soup.Add the dill and cook for another 4 minutes

 

Step by step:


1. Combine broth and rice in saucepan and bring to simmer.Cook about 15 min to 20 min until rice is done.

2. Add chicken to saucepan. In a bowl beat the eggs and add the juice from one lemon, mix well.

3. Add one cup of soup to the egg/lemon mixture then add this mixture to the soup.

4. Add the dill and cook for another 4 minutes


Nutrition Information:

Quickview
217k Calories
20g Protein
5g Total Fat
20g Carbs
6% Health Score
Limit These
Calories
217k
11%

Fat
5g
8%

  Saturated Fat
1g
10%

Carbohydrates
20g
7%

  Sugar
0.34g
0%

Cholesterol
159mg
53%

Sodium
1135mg
49%

Get Enough Of These
Protein
20g
41%

Vitamin B3
7mg
38%

Selenium
25µg
36%

Vitamin C
21mg
26%

Phosphorus
223mg
22%

Manganese
0.41mg
21%

Vitamin B6
0.37mg
19%

Vitamin B2
0.24mg
14%

Vitamin B5
1mg
12%

Potassium
399mg
11%

Iron
1mg
10%

Vitamin B12
0.53µg
9%

Zinc
1mg
9%

Vitamin A
419IU
8%

Copper
0.16mg
8%

Magnesium
26mg
7%

Folate
24µg
6%

Calcium
52mg
5%

Vitamin D
0.7µg
5%

Vitamin B1
0.07mg
4%

Vitamin E
0.5mg
3%

Fiber
0.38g
2%

covered percent of daily need
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Food Trivia

Chuck E. Cheese pizza restaurants were created by the inventor of the Atari video game system, Nolan Bushnell.

Food Joke

One night while I was cat-sitting my daughter's indoor feline, it escaped outside. When it failed to return the following morning, I found the beast clinging to a branch about 30 feet up in a spindly tree. Unable to lure it down, I called the fire department. "We don't do that anymore," the woman dispatcher said. When I persisted, she was polite but firm. "The cat will come down when it gets hungry enough." "How do you know that?" I asked. "Have you ever seen a cat skeleton in a tree?" she said. Two hours later the cat was back, looking for breakfast.

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