Brownie Magic Bars

Brownie Magic Bars requires roughly 45 minutes from start to finish. This recipe serves 9 and costs 83 cents per serving. One serving contains 567 calories, 7g of protein, and 30g of fat. A mixture of flax egg, brown sugar, walnuts, and a handful of other ingredients are all it takes to make this recipe so delicious. This recipe is typical of American cuisine. A few people made this recipe, and 67 would say it hit the spot. It works well as a very budget friendly dessert. It is brought to you by Namely Marly. With a spoonacular score of 34%, this dish is not so tremendous. Similar recipes include Magic Brownie Bars, Chocolate Brownie Magic Bars, and Coconut Magic Brownie Bars.

Servings: 9

Preparation duration: 20 minutes

Cooking duration: 25 minutes

 

Ingredients:

1 cup almond milk

1 cup brown sugar

½ cup vegan butter (Earth Balance works great)

1 cup chocolate chips

½ cup cocoa

1 cup coconut flakes

1 heaping tablespoon cornstarch

1 flax egg (1 tbsp ground flax seeds, 1 tbsp corn starch, 3 tbsp water)

1¼ cup all-purpose flour

½ cup plant-based milk (soy, almond, etc)

¼ teaspoon salt

1/3 cup dairy-free semi-sweet chocolate chips

½ cup sugar

1 teaspoon vanilla

½ cup walnuts, chopped

Equipment:

mixing bowl

baking pan

oven

microwave

bowl

Cooking instruction summary:

Heat your oven to 350F and spray the bottom of an 8X8 or 9X9 square baking pan with vegetable cooking spray.In a large microwave-safe mixing bowl combine the chocolate chips and margarine. Heat for about 30 seconds until the chocolate begins to melt. Stir and return to the microwave for another 15 seconds. Stir and repeat until the chocolate is melted.Add the flax egg, vanilla, plant-based milk, and brown sugar. Stir until well combined.In a separate bowl stir together the flour and salt. Pour the flour mixture into the chocolate mixture and stir until just combined. You don't want to overmix this step.Spread the brownie layer into your prepared baking pan. Place in the oven and bake for about 15 minutes.In the meantime, prepare your Sweetened Almond Condensed Milk by combing the almond milk, corn starch, and sugar in a large, microwave-safe bowl. Stir until there aren't any lumps from the corn starch. Microwave for about a minute and stir. Repeat this until the mixture is nice and thick, usually about 3 minutes. Then add the vanilla and give it one more stir to combine. Set aside until the brownies are ready.After 15 minutes of baking, remove the brownies from the oven, top with the Sweetened Almond Condensed Milk, and top that with the coconut, chocolate chips, and chopped walnuts. Return the brownies to the oven and bake for another 10-15 minutes.Remove from the oven and cool before serving.

 

Step by step:


1. Heat your oven to 350F and spray the bottom of an 8X8 or 9X9 square baking pan with vegetable cooking spray.In a large microwave-safe mixing bowl combine the chocolate chips and margarine.

2. Heat for about 30 seconds until the chocolate begins to melt. Stir and return to the microwave for another 15 seconds. Stir and repeat until the chocolate is melted.

3. Add the flax egg, vanilla, plant-based milk, and brown sugar. Stir until well combined.In a separate bowl stir together the flour and salt.

4. Pour the flour mixture into the chocolate mixture and stir until just combined. You don't want to overmix this step.

5. Spread the brownie layer into your prepared baking pan.

6. Place in the oven and bake for about 15 minutes.In the meantime, prepare your Sweetened Almond Condensed Milk by combing the almond milk, corn starch, and sugar in a large, microwave-safe bowl. Stir until there aren't any lumps from the corn starch. Microwave for about a minute and stir. Repeat this until the mixture is nice and thick, usually about 3 minutes. Then add the vanilla and give it one more stir to combine. Set aside until the brownies are ready.After 15 minutes of baking, remove the brownies from the oven, top with the Sweetened Almond Condensed Milk, and top that with the coconut, chocolate chips, and chopped walnuts. Return the brownies to the oven and bake for another 10-15 minutes.

7. Remove from the oven and cool before serving.


Nutrition Information:

Quickview
561k Calories
6g Protein
29g Total Fat
73g Carbs
2% Health Score
Limit These
Calories
561k
28%

Fat
29g
45%

  Saturated Fat
17g
108%

Carbohydrates
73g
25%

  Sugar
52g
58%

Cholesterol
31mg
10%

Sodium
222mg
10%

Caffeine
10mg
4%

Get Enough Of These
Protein
6g
13%

Manganese
0.83mg
41%

Fiber
5g
22%

Copper
0.41mg
21%

Iron
2mg
16%

Selenium
9µg
14%

Magnesium
54mg
14%

Vitamin B1
0.19mg
13%

Calcium
124mg
12%

Phosphorus
118mg
12%

Folate
42µg
11%

Vitamin B2
0.15mg
9%

Vitamin A
383IU
8%

Potassium
234mg
7%

Vitamin B3
1mg
7%

Zinc
0.96mg
6%

Vitamin B6
0.1mg
5%

Vitamin B5
0.31mg
3%

Vitamin E
0.41mg
3%

Vitamin D
0.37µg
2%

Vitamin B12
0.08µg
1%

Vitamin K
1µg
1%

covered percent of daily need
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Food Trivia

Pescetarians are vegetarians who eat fish.

Food Joke

Most diets fail because we are still thinking and eating like people. For those us who have never had any success dieting. Well now there is the new Miracle Cat Diet! This diet will also work on humans! Except for cats that eat like people -- such as getting lots of table scraps -- most cats are long and lean . the Cat Miracle Diet will help you achieve the same lean, svelte figure. Just follow this diet for one week and you`ll find that you not only look and feel better, but you will have a whole new outlook on what constitutes food. Good Luck!DAY ONEBreakfast: Open can of expensive gourmet cat food. Any flavor as long as it cost more the .75 per can -- and place 1/4 cup on your plate. Eat 1 bite of food; look around room disdainfully. Knock the rest on the floor. Stare at the wall for awhile before stalking off into the other room.Lunch: Four blades of grass and one lizard tail. Throw it back up on the cleanest carpet in your house.Dinner: Catch a moth and play with it until it is almost dead. Eat one wing. Leave the rest to die.Bedtime snack: Steal one green bean from your spouse`s or partner`s plate. Bat it around the floor until it goes under the refrigerator. Steal one small piece of chicken and eat half of it. Leave the other half on the sofa. Throw out the remaining gourmet cat food from the can you opened this morning.DAY TWOBreakfast: Picking up the remaining chicken bite from the sofa. Knock it onto the carpet and bat it under the television set. Chew on the corner of the newspaper as your spouse/partner tries to read it.Lunch: Break into the fresh French bread that you bought as your part of the dinner party on Saturday. Lick the top of it all over. Take one bite out of the middle of the loaf.Afternoon snack: Catch a large beetle and bring it into the house. Play toss and catch with it until it is mushy and half dead. Allow it to escape under the bed.Dinner: Open a fresh can of dark-colored gourmet cat food -- tuna or beef works well. Eat it voraciously. Walk from your kitchen to the edge of the living room rug. Promptly throw up on the rug. Step into it as you leave. Track footprints across the entire room.DAY THREEBreakfast: Drink part of the milk from your spouse`s or partner`s cereal bowl when no one is looking. Splatter part of it on the closest polished aluminum appliance you can find.Lunch: Catch a small bird and bring it into the house. Play with on top of your down filled comforter. Make sure the bird is seriously injured but not dead before you abandon it for someone else to have to deal with.Dinner: Beg and cry until you are given some ice cream or milk in a bowl of your own. Take three licks/laps and then turn the bowl over on the floor.FINAL DAYBreakfast: Eat 6 bugs, any type, being sure to leave a collection of legs, wings, antennae on the bathroom floor. Drink lots of water. Throw the bugs and all of the water up on your spouse`s or partner`s pillow.Lunch: Remove the chicken skin from last night`s chicken-to-go leftovers your spouse or partner placed in the trash can. Drag the skin across the floor several times. Chew it in a corner and then abandon.Dinner: Open another can of expensive gourmet cat food. Select a flavor that is especially runny, like Chicken and Giblets in Gravy. Lick off all the gravy and leave the actual meat to dry and get hard.

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