Cranberry Chocolate Protein Cookies

Cranberry Chocolate Protein Cookies requires around 23 minutes from start to finish. One portion of this dish contains around 4g of protein, 3g of fat, and a total of 85 calories. For 29 cents per serving, this recipe covers 6% of your daily requirements of vitamins and minerals. This recipe serves 12. Only a few people made this recipe, and 6 would say it hit the spot. It is brought to you by Hummusapien. Head to the store and pick up cranberries, bananas, chocolate chips, and a few other things to make it today. It is a good option if you're following a gluten free, dairy free, and fodmap friendly diet. With a spoonacular score of 35%, this dish is rather bad. If you like this recipe, you might also like recipes such as White Chocolate Cranberry Protein Bars, Chocolate hazelnut protein cookies, and Double Chocolate Protein Cookies.

Servings: 12

Preparation duration: 10 minutes

Cooking duration: 13 minutes

 

Ingredients:

½ cup almond meal

2 medium ripe bananas, mashed

2-3 tbsp mini chocolate chips

½ cup chocolate protein powder (I used Vega Chocolate Protein + Greens)

1/3 cup fresh or frozen cranberries (I used frozen)

½ cup old-fashioned oats (use certified gluten-free if necessary)

Equipment:

baking paper

baking sheet

bowl

oven

wire rack

Cooking instruction summary:

Preheat oven to 350F. Line a baking sheet with parchment paper or a silipat.In a medium bowl, mash bananas with a fork. Add oats, almond meal, and protein powder, stirring to combine. It may seem dry, but keep mixing! Fold in chocolate chips and cranberries.Using wet hands, roll dough into about 14 balls. Place about 2 inches apart on baking sheet. Lightly flatten with hands.Bake for about 13 minutes, or until set. Allow cookies to cool for 10 minutes before transferring them to a cooling rack to cool completely.

 

Step by step:


1. Preheat oven to 350F. Line a baking sheet with parchment paper or a silipat.In a medium bowl, mash bananas with a fork.

2. Add oats, almond meal, and protein powder, stirring to combine. It may seem dry, but keep mixing! Fold in chocolate chips and cranberries.Using wet hands, roll dough into about 14 balls.

3. Place about 2 inches apart on baking sheet. Lightly flatten with hands.

4. Bake for about 13 minutes, or until set. Allow cookies to cool for 10 minutes before transferring them to a cooling rack to cool completely.


Nutrition Information:

Quickview
85k Calories
4g Protein
3g Total Fat
10g Carbs
4% Health Score
Limit These
Calories
85k
4%

Fat
3g
5%

  Saturated Fat
0.72g
4%

Carbohydrates
10g
4%

  Sugar
4g
5%

Cholesterol
5mg
2%

Sodium
20mg
1%

Get Enough Of These
Protein
4g
9%

Vitamin B6
0.34mg
17%

Vitamin B1
0.22mg
15%

Vitamin B2
0.25mg
14%

Vitamin B5
1mg
14%

Vitamin B3
2mg
14%

Vitamin B12
0.79µg
13%

Manganese
0.19mg
9%

Fiber
2g
9%

Calcium
46mg
5%

Potassium
119mg
3%

Vitamin C
2mg
3%

Magnesium
10mg
3%

Iron
0.41mg
2%

Phosphorus
18mg
2%

Selenium
1µg
2%

Copper
0.03mg
2%

Folate
5µg
1%

Zinc
0.16mg
1%

covered percent of daily need
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Food Trivia

The most expensive pizza in the world costs $12,000 and takes 72 hours to make.

Food Joke

1. Nodding and looking at your watch would be deemed an acceptable response to "I love you." 2. Hallmark would make "Sorry, what was your name again?" cards. 3. When your girlfriend really needed to talk to you during the game, she would appear in a little box in the corner of the screen during a half time. 4. Breaking up would be a lot easier. A smack to the bum would pretty much do it. 5. Birth control would come in ale or lager. 6. The funniest guy in the office would get to be CEO. 7. "Sorry I'm late, but I got hammered last night" would be an acceptable excuse for tardiness. 8. It'd be considered harmless fun to gather 30 friends, put on horned helmets, and go pillage a nearby town. 9. Lifeguards could remove citizens from beaches for violating the "public ugliness" ordinance. 10. Tanks would be far easier to rent. 11. Instead of a beer belly, you'd get "beer biceps." 12. Instead of an expensive engagement ring, you could present your wife-to-be with a giant foam hand that said, "You're #1!" 13. Valentine's Day would be moved to February 29th so it would only occur in leap years. 14. Cops would be broadcast live, and you could phone in advice to the pursuing cops. Or to the crooks. 15. Two words: Ally McNaked. 16. The victors in any athletic competition would get to kill and eat the losers. 17. The only show opposite Monday Night Football would be Monday Night Football from a Different Camera Angle. 18. It would be perfectly legal to steal a sports car, as long as you returned it the following day with a full tank of gas. 19. Every man would get four real Get Out of Jail Free cards per year. 20. When a cop gave you a ticket, every smart-alec answer you responded with would actually reduce your fine. As in: Cop: "You know how fast you were going?" You: "All I know is, I was spilling my beer all over the place." Cop: "Nice one. That's $10 off." 21. Daisy Duke shorts would never again go out of style. 22. Telephones would automatically cut off after 30 seconds of conversation.

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