Rotini with Turkey Sausage, Peppers and Tomatoes
Rotini with Turkey Sausage, Peppers and Tomatoes might be a good recipe to expand your main course recipe box. One portion of this dish contains approximately 38g of protein, 32g of fat, and a total of 710 calories. This recipe serves 4. For $2.55 per serving, this recipe covers 34% of your daily requirements of vitamins and minerals. 134 people have made this recipe and would make it again. Head to the store and pick up tomatoes, garlic, sour cream, and a few other things to make it today. It is brought to you by My Gourmet Connection. From preparation to the plate, this recipe takes roughly 45 minutes. All things considered, we decided this recipe deserves a spoonacular score of 96%. This score is tremendous. If you like this recipe, take a look at these similar recipes: Sausage & Peppers with Rotini Pasta, Pesto Rotini with Chicken Sausage and Tomatoes, and Couscous with Baby Spinach, Yellow Peppers, Cherry Tomatoes and Grilled Turkey Sausage – A Guest Post from Lauren Kelly, Certified Nutritionist.
Servings: 4
Ingredients:
Pinch of crushed red pepper
3 cloves garlic, very finely chopped
1 medium green bell pepper, cut into 3/4-inch pieces
1 lb sweet Italian turkey sausage, removed from the casings
3 tablespoons olive oil
1/2 medium orange bell pepper, cut into 3/4-inch pieces
1/2 medium red bell pepper, cut into 3/4-inch pieces
1/2 medium red onion, sliced
Romano cheese for grating
10 ounces rotini
Salt and freshly ground black pepper
3 tablespoons sour cream (reduced fat is fine)
2 cups diced tomatoes, undrained
1/2 medium yellow bell pepper, cut into 3/4-inch pieces
Equipment:
Cooking instruction summary:
Preparation:Bring a large pot of salted water to a boil for the pasta.
Nutrition Information:
covered percent of daily need
