Chicken Salad with Tarragon

If you want to add more gluten free and dairy free recipes to your collection, Chicken Salad with Tarragon might be a recipe you should try. This recipe serves 4 and costs 63 cents per serving. One portion of this dish contains about 11g of protein, 19g of fat, and a total of 243 calories. If you have celery, chicken meat, mayonnaise, and a few other ingredients on hand, you can make it. This recipe from Simply Recipes has 1147 fans. From preparation to the plate, this recipe takes around 10 minutes. Taking all factors into account, this recipe earns a spoonacular score of 37%, which is rather bad. If you like this recipe, take a look at these similar recipes: Tarragon! Honey Dijon and Tarragon Salad Dressing, Tarragon-Chicken Salad, and Chicken Tarragon Salad.

Servings: 4

Preparation duration: 10 minutes

 

Ingredients:

1 stalk celery, finely chopped

2 cups chopped, cooked chicken meat*

1/4 cup dried cranberries, finely chopped

1-2 teaspoons dried tarragon (or 1-2 Tbsp fresh chopped tarragon)

1 teaspoon lemon juice

1/4 cup mayonnaise

Salt and pepper to taste

Equipment:

Cooking instruction summary:

Mix all of the ingredients together. Adjust seasoning. Serve with lettuce for a simple salad, in a tomato that has been cut open for a stuffed tomato, or with slices of bread for a chicken salad sandwich.

 

Step by step:


1. Mix all of the ingredients together. Adjust seasoning.

2. Serve with lettuce for a simple salad, in a tomato that has been cut open for a stuffed tomato, or with slices of bread for a chicken salad sandwich.


Nutrition Information:

Quickview
243k Calories
10g Protein
19g Total Fat
6g Carbs
2% Health Score
Limit These
Calories
243k
12%

Fat
19g
29%

  Saturated Fat
4g
26%

Carbohydrates
6g
2%

  Sugar
5g
6%

Cholesterol
48mg
16%

Sodium
185mg
8%

Get Enough Of These
Protein
10g
22%

Vitamin K
26µg
26%

Vitamin B3
4mg
20%

Selenium
8µg
12%

Vitamin B6
0.22mg
11%

Phosphorus
90mg
9%

Vitamin B5
0.58mg
6%

Zinc
0.8mg
5%

Vitamin B2
0.08mg
5%

Vitamin E
0.74mg
5%

Potassium
155mg
4%

Iron
0.76mg
4%

Manganese
0.08mg
4%

Magnesium
14mg
4%

Vitamin B12
0.19µg
3%

Vitamin A
154IU
3%

Vitamin B1
0.04mg
3%

Fiber
0.63g
3%

Vitamin C
1mg
2%

Folate
9µg
2%

Copper
0.04mg
2%

Calcium
17mg
2%

covered percent of daily need
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Food Trivia

Onion is Latin for ‘large pearl’.

Food Joke

A young couple got married. When the wife prepared to bake a ham to celebrate their first Thanksgiving, she carefully cut off each end before placing it in the pan.Her husband asked her why she did that and she replied, "I don`t know - it`s what my mother always did. But I can ask her."She called Mom, who responded, "I always saw your Grandma do it, so I did the same."They decided to check further, so the young woman called Grandma, who explained, "It was the only way I could get it to fit into my pan."

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