Sunday Slow Cooker: Korean Chicken

Sunday Slow Cooker: Korean Chicken takes roughly 45 minutes from beginning to end. One serving contains 524 calories, 66g of protein, and 13g of fat. For $3.38 per serving, you get a main course that serves 3. 1107 people found this recipe to be delicious and satisfying. It is brought to you by Slender Kitchen. It is a good option if you're following a gluten free and dairy free diet. This recipe is typical of Korean cuisine. If you have brown sugar, skinless boneless chicken thighs, sesame seeds, and a few other ingredients on hand, you can make it. With a spoonacular score of 93%, this dish is great. If you like this recipe, you might also like recipes such as Slow Cooker Sunday: Shredded Korean Pork, Sunday Slow Cooker: Pepperoncini Chicken, and Sunday Slow Cooker: Chicken Cacciatore.

Servings: 3

 

Ingredients:

1/3 cup brown sugar

1 inch fresh ginger root, peeled and grated

10 cloves of intact garlic

2 jalapenos, diced

1/2 red onion, diced

2 tablespoons seasoned rice wine vinegar

2 tbsp sesame seeds

1 lb. boneless skinless chicken breast

1 lb. boneless skinless chicken thighs

1/3 cup soy sauce

Equipment:

bowl

slow cooker

Cooking instruction summary:

Combine the sugar, soy sauce, red onion, jalapenos, ginger, rice vinegar, sesame seeds in a small bowl.Add the chicken to the crock pot and cover with the sauce.Cook for 6-8 hours on low. When it has 30 minutes left to cook and the chicken can be easily shredded with a fork, break it into larger pieces. Continue cooking without the lid on so the sauce thickens up.

 

Step by step:


1. Combine the sugar, soy sauce, red onion, jalapenos, ginger, rice vinegar, sesame seeds in a small bowl.

2. Add the chicken to the crock pot and cover with the sauce.Cook for 6-8 hours on low. When it has 30 minutes left to cook and the chicken can be easily shredded with a fork, break it into larger pieces. Continue cooking without the lid on so the sauce thickens up.


Nutrition Information:

Quickview
523k Calories
65g Protein
13g Total Fat
32g Carbs
27% Health Score
Limit These
Calories
523k
26%

Fat
13g
20%

  Saturated Fat
2g
18%

Carbohydrates
32g
11%

  Sugar
25g
28%

Cholesterol
240mg
80%

Sodium
1760mg
77%

Get Enough Of These
Protein
65g
132%

Vitamin B3
25mg
129%

Selenium
86µg
124%

Vitamin B6
2mg
105%

Phosphorus
696mg
70%

Vitamin B5
4mg
42%

Potassium
1145mg
33%

Vitamin B2
0.5mg
29%

Magnesium
114mg
29%

Manganese
0.55mg
27%

Zinc
3mg
26%

Copper
0.46mg
23%

Vitamin B1
0.33mg
22%

Vitamin C
17mg
21%

Vitamin B12
1µg
21%

Iron
3mg
20%

Calcium
129mg
13%

Folate
29µg
7%

Fiber
1g
7%

Vitamin K
6µg
6%

Vitamin E
0.93mg
6%

Vitamin A
184IU
4%

Vitamin D
0.15µg
1%

covered percent of daily need
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Food Trivia

Humans are born craving sugar.

Food Joke

A family was having dinner on Mother's Day. For some reason the mother was unusually quiet. Finally the husband asked what was wrong. "Nothing," said the woman. Not buying it, he asked again. "Seriously, what's wrong?" "Do you really want to know? Well, I'll tell you. I have cooked and cleaned and fed the kids for 15 years and on Mother's Day, you don't even tell me so much as "Thank you." "Why should I?" he said. "Not once in 15 years have I gotten a Father's Day gift." "Yes," she said, "but I'm their real mother."

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