Rainbow Quinoa Vegetable Salad
If you have approximately 45 minutes to spend in the kitchen, Rainbow Quinoa Vegetable Salad might be an amazing gluten free, dairy free, lacto ovo vegetarian, and vegan recipe to try. This recipe makes 1 servings with 356 calories, 10g of protein, and 16g of fat each. For $1.7 per serving, this recipe covers 26% of your daily requirements of vitamins and minerals. This recipe from Jeanettes Healthy Living has 205 fans. Head to the store and pick up sea-salt, cherry tomatoes, extra-virgin olive oil, and a few other things to make it today. It works well as a reasonably priced side dish. With a spoonacular score of 100%, this dish is super. Similar recipes are Rainbow Quinoa with Chorizo-Vegetable Medley, Rainbow Quinoa Salad, and Rainbow quinoa salad.
Servings: 1
Ingredients:
½ cup spiralized carrots (I used rainbow carrots)
½ cup cherry tomatoes, halved
½ cup cooked quinoa
Your favorite dressing, or lemon juice and extra virgin olive oil
¼ cup cooked beans
½ cup red bell pepper, diced
chopped scallions
sea salt and fresh ground pepper, to taste
Equipment:
bowl
Cooking instruction summary:
Place quinoa, tomatoes, carrots, red bell pepper, beans and scallion in a bowl; toss with your favorite salad dressing (or just squeeze some fresh lemon juice on top and drizzle a little extra virgin olive oil on top).
Step by step:
1. Place quinoa, tomatoes, carrots, red bell pepper, beans and scallion in a bowl; toss with your favorite salad dressing (or just squeeze some fresh lemon juice on top and drizzle a little extra virgin olive oil on top).
Nutrition Information:
covered percent of daily need
