Roasted Pear Tartlets

Roasted Pear Tartlets takes roughly 45 minutes from beginning to end. This recipe serves 8 and costs $2.46 per serving. One portion of this dish contains about 9g of protein, 24g of fat, and a total of 492 calories. 411 person found this recipe to be delicious and satisfying. Head to the store and pick up coconut flour, cashews, pear nectar, and a few other things to make it today. It works well as a hor d'oeuvre. It is a good option if you're following a gluten free, dairy free, lacto ovo vegetarian, and vegan diet. It is brought to you by From The Land We Live On. With a spoonacular score of 85%, this dish is outstanding. Similar recipes are Chocolate Pear Tartlets, Flaky Pear Tartlets, and Blue Cheese and Pear Tartlets.

Servings: 8

 

Ingredients:

1/4 cup agar flakes

1 cup almonds (or almond meal)

1 Tbsp. arrowroot powder

1/4 cup brown rice flour

3/4 cup cashews, soaked for at least 2 hours or overnight

1/4 cup coconut flour

2 Tbsp. coconut oil

1 Tbsp. extra virgin olive oil

1 Tbsp. maple syrup

2 Tbsp. maple syrup

6 Tbsp. maple syrup

2 Tbsp. extra-virgin olive oil

1 cup + 1 Tbsp. pear nectar

3 firm ripe pears (Amy suggests Bartlet or Anjou, I used Bosc), peeled, quartered, cored, then sliced lengthwise

3 ripe pears (Amy suggests Bartlet or Anjou, I used Bosc)

1 cup rolled oats (gluten-free if necessary)

1/2 tsp. sea salt

1 tsp. vanilla extract

2 tsp. vanilla extract

Equipment:

whisk

pot

blender

bowl

food processor

oven

frying pan

baking pan

Cooking instruction summary:

In a medium pot, whisk together agar and pear nectar. Whisking continuously, bring to a boil over medium-high heat, then reduce heat to low, cover pot, and simmer for about 10 minutes.In the meantime, peel, core, and chop pears. When agar is dissolved, add the pears to the pot, bring back to a simmer, then lower heat again, and cook for about 5 10 minutes until pears are soft.Dissolve the arrowroot starch in remaining tablespoon of nectar and add to the cooking pear mixture. Cook, stirring constantly, until thickened.Combine the hot pear mixture, drained cashews, maple syrup, and vanilla in a blender. Starting with a low setting, increase the speed of the blender until the mixture is completely smooth.Empty into a shallow bowl, cool slightly, then refrigerate for an hour. The mixture should resemble a creamy jello.Now this is where the magic happens. Whisk the mixture vigorously until creamy and smooth (you can also use a food processor), then store refrigerated for up to 3 days.Preheat oven to 350F. If making the tartlets, line the pan bottoms with parchment circles and grease with coconut or olive oil.Combine the dry (first 5) ingredients in a food processor or high speed blender, and process until finely ground.Add the wet ingredients and mix thoroughly to form a wet and sticky mixture.Set aside for 20-30 minutes, until the mixture is still moist, but no longer sticky.For the tarts: Divide the dough evenly between shells and press it in evenly with your hands. Place the tartlet shells on a baking tray.For the teacup parfaits: Crumble the dough and spread out on a parchment lined tray.Bake shells or crumble for 8 minutes. Rotate trays and bake for 8 minutes longer, watching it closely, until the crusts are just starting to brown (mine are a little too brown).Remove from oven and cool completely.Preheat oven to 400F.On a parchment lined baking tray, toss the pear slices with maple syrup and olive oil, then arrange in a single layer.Bake for 25-30 minutes, until edges are starting to caramelize.Remove from the oven and when the pears are cool enough to handle, remove them from the tray and store in a bowl, until ready to use.

 

Step by step:


1. In a medium pot, whisk together agar and pear nectar.

2. Whisking continuously, bring to a boil over medium-high heat, then reduce heat to low, cover pot, and simmer for about 10 minutes.In the meantime, peel, core, and chop pears. When agar is dissolved, add the pears to the pot, bring back to a simmer, then lower heat again, and cook for about 5 10 minutes until pears are soft.Dissolve the arrowroot starch in remaining tablespoon of nectar and add to the cooking pear mixture. Cook, stirring constantly, until thickened.

3. Combine the hot pear mixture, drained cashews, maple syrup, and vanilla in a blender. Starting with a low setting, increase the speed of the blender until the mixture is completely smooth.Empty into a shallow bowl, cool slightly, then refrigerate for an hour. The mixture should resemble a creamy jello.Now this is where the magic happens.

4. Whisk the mixture vigorously until creamy and smooth (you can also use a food processor), then store refrigerated for up to 3 days.Preheat oven to 350F. If making the tartlets, line the pan bottoms with parchment circles and grease with coconut or olive oil.

5. Combine the dry (first

6. ingredients in a food processor or high speed blender, and process until finely ground.

7. Add the wet ingredients and mix thoroughly to form a wet and sticky mixture.Set aside for 20-30 minutes, until the mixture is still moist, but no longer sticky.For the tarts: Divide the dough evenly between shells and press it in evenly with your hands.

8. Place the tartlet shells on a baking tray.For the teacup parfaits: Crumble the dough and spread out on a parchment lined tray.

9. Bake shells or crumble for 8 minutes. Rotate trays and bake for 8 minutes longer, watching it closely, until the crusts are just starting to brown (mine are a little too brown).

10. Remove from oven and cool completely.Preheat oven to 400F.On a parchment lined baking tray, toss the pear slices with maple syrup and olive oil, then arrange in a single layer.

11. Bake for 25-30 minutes, until edges are starting to caramelize.

12. Remove from the oven and when the pears are cool enough to handle, remove them from the tray and store in a bowl, until ready to use.


Nutrition Information:

Quickview
491k Calories
8g Protein
24g Total Fat
64g Carbs
19% Health Score
Limit These
Calories
491k
25%

Fat
24g
37%

  Saturated Fat
5g
37%

Carbohydrates
64g
22%

  Sugar
33g
37%

Cholesterol
0.0mg
0%

Sodium
164mg
7%

Alcohol
0.54g
3%

Get Enough Of These
Protein
8g
18%

Manganese
1mg
96%

Vitamin E
6mg
40%

Fiber
9g
39%

Magnesium
144mg
36%

Copper
0.65mg
32%

Vitamin B2
0.54mg
32%

Phosphorus
235mg
24%

Iron
3mg
18%

Zinc
2mg
15%

Potassium
508mg
15%

Vitamin K
14µg
14%

Vitamin B1
0.19mg
13%

Calcium
118mg
12%

Folate
46µg
12%

Vitamin B6
0.18mg
9%

Selenium
6µg
9%

Vitamin C
6mg
7%

Vitamin B3
1mg
7%

Vitamin B5
0.56mg
6%

covered percent of daily need
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Food Trivia

The most expensive pizza in the world costs $12,000 and takes 72 hours to make.

Food Joke

1. Nodding and looking at your watch would be deemed an acceptable response to "I love you." 2. Hallmark would make "Sorry, what was your name again?" cards. 3. When your girlfriend really needed to talk to you during the game, she would appear in a little box in the corner of the screen during a half time. 4. Breaking up would be a lot easier. A smack to the bum would pretty much do it. 5. Birth control would come in ale or lager. 6. The funniest guy in the office would get to be CEO. 7. "Sorry I'm late, but I got hammered last night" would be an acceptable excuse for tardiness. 8. It'd be considered harmless fun to gather 30 friends, put on horned helmets, and go pillage a nearby town. 9. Lifeguards could remove citizens from beaches for violating the "public ugliness" ordinance. 10. Tanks would be far easier to rent. 11. Instead of a beer belly, you'd get "beer biceps." 12. Instead of an expensive engagement ring, you could present your wife-to-be with a giant foam hand that said, "You're #1!" 13. Valentine's Day would be moved to February 29th so it would only occur in leap years. 14. Cops would be broadcast live, and you could phone in advice to the pursuing cops. Or to the crooks. 15. Two words: Ally McNaked. 16. The victors in any athletic competition would get to kill and eat the losers. 17. The only show opposite Monday Night Football would be Monday Night Football from a Different Camera Angle. 18. It would be perfectly legal to steal a sports car, as long as you returned it the following day with a full tank of gas. 19. Every man would get four real Get Out of Jail Free cards per year. 20. When a cop gave you a ticket, every smart-alec answer you responded with would actually reduce your fine. As in: Cop: "You know how fast you were going?" You: "All I know is, I was spilling my beer all over the place." Cop: "Nice one. That's $10 off." 21. Daisy Duke shorts would never again go out of style. 22. Telephones would automatically cut off after 30 seconds of conversation.

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