Bhindi Masala| How to make bhindi masala | Okra s
The recipe Bhindi Masala| How to make bhindi masala | Okra s can be made in roughly 40 minutes. This recipe serves 2. One serving contains 209 calories, 4g of protein, and 16g of fat. For $1.87 per serving, this recipe covers 18% of your daily requirements of vitamins and minerals. It is brought to you by Spice Up the Curry. 68 people found this recipe to be scrumptious and satisfying. It works well as an Indian side dish. If you have fennel seeds, turmeric powder, cumin powder, and a few other ingredients on hand, you can make it. It is a good option if you're following a gluten free, dairy free, lacto ovo vegetarian, and whole 30 diet. With a spoonacular score of 81%, this dish is excellent. If you like this recipe, take a look at these similar recipes: bhindi masala – how to make bhindi masala | bhindi s, Bhindi Masala: Let's Talk Okra, and Okra With Coconut (Masala Bhindi Sabji).
Servings: 2
Preparation duration: 20 minutes
Cooking duration: 20 minutes
Ingredients:
Aamchur powder (Dried mango powder) – 1 teaspoon
Coriander powder – 3 teaspoons
Roasted cumin powder – 1 teaspoon
Fennel seeds powder – 1 teaspoon
Garam masala – ½ teaspoon
Oil – 2 tablespoons
Okra – ½ lb or 250 grams (about 3 cups sliced)
Chaat masala – 1 teaspoon
Red chili powder – 1 teaspoon
Salt – to taste
Turmeric powder – ½ teaspoon
Equipment:
kitchen towels
paper towels
knife
bowl
stove
frying pan
Cooking instruction summary:
Wash the okra well. Wipe and dry those well using paper towel or kitchen towel. This is important step to make end product without any sliminess.Then cut the head and tail part off. Slice okra in half. While slicing the okra do wipe off the sticky knife with paper towel, this also helps to avoid stickiness while and after cooking okra. Do repeat cleaning knife as it gets sticky.Mix all the dry spices them well along with the salt in a small bowl or plate.Add spice mixture to okra.And mix well with the hand, so that all the masala is coated well.Heat the oil in pan on medium heat. Once hot add okra. And mix once so oil gets coated.Cover the pan and let it cook.Stir in between to make sure that okra it not sticking to the pan. As okra cooks, they shrink and become darker in color.Once cooked switch off the stove and serve.
Step by step:
1. Wash the okra well. Wipe and dry those well using paper towel or kitchen towel. This is important step to make end product without any sliminess.Then cut the head and tail part off. Slice okra in half. While slicing the okra do wipe off the sticky knife with paper towel, this also helps to avoid stickiness while and after cooking okra. Do repeat cleaning knife as it gets sticky.
2. Mix all the dry spices them well along with the salt in a small bowl or plate.
3. Add spice mixture to okra.And mix well with the hand, so that all the masala is coated well.
4. Heat the oil in pan on medium heat. Once hot add okra. And mix once so oil gets coated.Cover the pan and let it cook.Stir in between to make sure that okra it not sticking to the pan. As okra cooks, they shrink and become darker in color.Once cooked switch off the stove and serve.
Nutrition Information:
covered percent of daily need
