Corn Bread…The Sweet Kind

You can never have too many Southern recipes, so give Corn Bread…The Sweet Kind a try. This recipe makes 12 servings with 220 calories, 4g of protein, and 9g of fat each. For 20 cents per serving, this recipe covers 5% of your daily requirements of vitamins and minerals. 17 people were impressed by this recipe. A few people really liked this bread. Head to the store and pick up cornmeal, butter, salt, and a few other things to make it today. From preparation to the plate, this recipe takes approximately 25 minutes. It is brought to you by Restless Chipotle. Overall, this recipe earns a not so tremendous spoonacular score of 18%. Similar recipes are A Different Kind of French Bread Pizza, Bread Baking: Sweet Corn Yeast Bread, and Sweet Corn Bread.

Servings: 12

Preparation duration: 5 minutes

Cooking duration: 20 minutes

 

Ingredients:

2 Tbs bacon drippings

3 tsp baking powder

1/2 tsp baking soda

1/3 cup melted butter

1 c buttermilk

1 c cornmeal

1 egg

1 c flour

1 tsp salt

Sugar for sprinkling

Equipment:

oven

frying pan

bowl

toothpicks

Cooking instruction summary:

Preheat oven to 400 degrees FGrease a 9 inch square pan with melted butterPlace pan in oven to heat for about 5 minutesIn a large bowl, combine flour, cornmeal, sugar, salt, baking soda and baking powderStir in egg, buttermilk, butter and bacon drippingsCombine wellSpoon into hot panSprinkle the top with sugar if desiredBake for 20 to 25 minutes, or until a toothpick inserted into the center out clea. Do NOT overbake or it will be dry.Serve warm with butter and honey or syrup.

 

Step by step:


1. Preheat oven to 400 degrees FGrease a 9 inch square pan with melted butter

2. Place pan in oven to heat for about 5 minutes

3. In a large bowl, combine flour, cornmeal, sugar, salt, baking soda and baking powder

4. Stir in egg, buttermilk, butter and bacon drippings

5. Combine well

6. Spoon into hot pan

7. Sprinkle the top with sugar if desired

8. Bake for 20 to 25 minutes, or until a toothpick inserted into the center out clea. Do NOT overbake or it will be dry.

9. Serve warm with butter and honey or syrup.


Nutrition Information:

Quickview
220k Calories
3g Protein
9g Total Fat
31g Carbs
1% Health Score
Limit These
Calories
220k
11%

Fat
9g
14%

  Saturated Fat
4g
30%

Carbohydrates
31g
10%

  Sugar
13g
15%

Cholesterol
31mg
11%

Sodium
322mg
14%

Get Enough Of These
Protein
3g
7%

Phosphorus
152mg
15%

Selenium
6µg
9%

Vitamin B1
0.13mg
9%

Calcium
83mg
8%

Manganese
0.16mg
8%

Vitamin B2
0.12mg
7%

Folate
26µg
7%

Fiber
1g
6%

Potassium
213mg
6%

Iron
1mg
6%

Magnesium
19mg
5%

Vitamin B3
0.97mg
5%

Vitamin B6
0.1mg
5%

Vitamin A
210IU
4%

Zinc
0.63mg
4%

Vitamin D
0.49µg
3%

Copper
0.06mg
3%

Vitamin B5
0.26mg
3%

Vitamin B12
0.14µg
2%

Vitamin E
0.27mg
2%

covered percent of daily need
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Food Trivia

The most expensive pizza in the world costs $12,000 and takes 72 hours to make.

Food Joke

1. Nodding and looking at your watch would be deemed an acceptable response to "I love you." 2. Hallmark would make "Sorry, what was your name again?" cards. 3. When your girlfriend really needed to talk to you during the game, she would appear in a little box in the corner of the screen during a half time. 4. Breaking up would be a lot easier. A smack to the bum would pretty much do it. 5. Birth control would come in ale or lager. 6. The funniest guy in the office would get to be CEO. 7. "Sorry I'm late, but I got hammered last night" would be an acceptable excuse for tardiness. 8. It'd be considered harmless fun to gather 30 friends, put on horned helmets, and go pillage a nearby town. 9. Lifeguards could remove citizens from beaches for violating the "public ugliness" ordinance. 10. Tanks would be far easier to rent. 11. Instead of a beer belly, you'd get "beer biceps." 12. Instead of an expensive engagement ring, you could present your wife-to-be with a giant foam hand that said, "You're #1!" 13. Valentine's Day would be moved to February 29th so it would only occur in leap years. 14. Cops would be broadcast live, and you could phone in advice to the pursuing cops. Or to the crooks. 15. Two words: Ally McNaked. 16. The victors in any athletic competition would get to kill and eat the losers. 17. The only show opposite Monday Night Football would be Monday Night Football from a Different Camera Angle. 18. It would be perfectly legal to steal a sports car, as long as you returned it the following day with a full tank of gas. 19. Every man would get four real Get Out of Jail Free cards per year. 20. When a cop gave you a ticket, every smart-alec answer you responded with would actually reduce your fine. As in: Cop: "You know how fast you were going?" You: "All I know is, I was spilling my beer all over the place." Cop: "Nice one. That's $10 off." 21. Daisy Duke shorts would never again go out of style. 22. Telephones would automatically cut off after 30 seconds of conversation.

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