Bruschetta

Bruschetta might be just the hor d'oeuvre you are searching for. This recipe serves 24. One portion of this dish contains approximately 6g of protein, 3g of fat, and a total of 183 calories. For 65 cents per serving, this recipe covers 8% of your daily requirements of vitamins and minerals. This recipe from So Very Blessed has 19 fans. This recipe is typical of Mediterranean cuisine. If you have pepper, salt, fresh basil, and a few other ingredients on hand, you can make it. It is a good option if you're following a dairy free, lacto ovo vegetarian, and vegan diet. From preparation to the plate, this recipe takes approximately 15 minutes. All things considered, we decided this recipe deserves a spoonacular score of 74%. This score is pretty good. Similar recipes include Bruschetta, Bruschetta, and Bruschetta.

Servings: 24

Preparation duration: 10 minutes

Cooking duration: 5 minutes

 

Ingredients:

Multigrain baguette, cut into 24 slices

1 Tbs balsamic vinegar

1 Tbs extra virgin olive oil

1/3 c. fresh basil, chopped

1 ½ tsp minced garlic

½ tsp pepper

2 c. Roma tomatoes (about 6-8 tomatoes), cored and chopped

¾ tsp salt

Equipment:

grill

Cooking instruction summary:

Mix together tomatoes, basil, oil, vinegar, garlic, salt, and pepper. Refrigerate for 2 hours or more.Preheat grill to medium.Place baguette slices onto grill for 1-2 minutes per side.Top with tomato mixture and serve.

 

Step by step:


1. Mix together tomatoes, basil, oil, vinegar, garlic, salt, and pepper. Refrigerate for 2 hours or more.Preheat grill to medium.

2. Place baguette slices onto grill for 1-2 minutes per side.Top with tomato mixture and serve.


Nutrition Information:

Quickview
183k Calories
5g Protein
2g Total Fat
32g Carbs
14% Health Score
Limit These
Calories
183k
9%

Fat
2g
4%

  Saturated Fat
0.63g
4%

Carbohydrates
32g
11%

  Sugar
1g
1%

Cholesterol
0.0mg
0%

Sodium
466mg
20%

Get Enough Of These
Protein
5g
12%

Folate
125µg
31%

Selenium
17µg
25%

Vitamin B1
0.31mg
21%

Manganese
0.33mg
17%

Vitamin B3
2mg
15%

Vitamin B2
0.19mg
11%

Iron
1mg
11%

Fiber
1g
8%

Phosphorus
71mg
7%

Copper
0.14mg
7%

Calcium
53mg
5%

Magnesium
19mg
5%

Zinc
0.59mg
4%

Vitamin K
4µg
4%

Vitamin A
182IU
4%

Potassium
120mg
3%

Vitamin C
2mg
3%

Vitamin B5
0.26mg
3%

Vitamin E
0.38mg
3%

Vitamin B6
0.05mg
2%

covered percent of daily need
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Food Trivia

The most expensive pizza in the world costs $12,000 and takes 72 hours to make.

Food Joke

1. Nodding and looking at your watch would be deemed an acceptable response to "I love you." 2. Hallmark would make "Sorry, what was your name again?" cards. 3. When your girlfriend really needed to talk to you during the game, she would appear in a little box in the corner of the screen during a half time. 4. Breaking up would be a lot easier. A smack to the bum would pretty much do it. 5. Birth control would come in ale or lager. 6. The funniest guy in the office would get to be CEO. 7. "Sorry I'm late, but I got hammered last night" would be an acceptable excuse for tardiness. 8. It'd be considered harmless fun to gather 30 friends, put on horned helmets, and go pillage a nearby town. 9. Lifeguards could remove citizens from beaches for violating the "public ugliness" ordinance. 10. Tanks would be far easier to rent. 11. Instead of a beer belly, you'd get "beer biceps." 12. Instead of an expensive engagement ring, you could present your wife-to-be with a giant foam hand that said, "You're #1!" 13. Valentine's Day would be moved to February 29th so it would only occur in leap years. 14. Cops would be broadcast live, and you could phone in advice to the pursuing cops. Or to the crooks. 15. Two words: Ally McNaked. 16. The victors in any athletic competition would get to kill and eat the losers. 17. The only show opposite Monday Night Football would be Monday Night Football from a Different Camera Angle. 18. It would be perfectly legal to steal a sports car, as long as you returned it the following day with a full tank of gas. 19. Every man would get four real Get Out of Jail Free cards per year. 20. When a cop gave you a ticket, every smart-alec answer you responded with would actually reduce your fine. As in: Cop: "You know how fast you were going?" You: "All I know is, I was spilling my beer all over the place." Cop: "Nice one. That's $10 off." 21. Daisy Duke shorts would never again go out of style. 22. Telephones would automatically cut off after 30 seconds of conversation.

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