Maple-Bacon Corn Muffins

You can never have too many Southern recipes, so give Maple-Bacon Corn Muffins a try. One serving contains 223 calories, 6g of protein, and 7g of fat. This recipe serves 12 and costs 30 cents per serving. 2 people have tried and liked this recipe. This recipe from Foodista requires sugar, maple syrup, butter, and flour. It works well as an inexpensive bread. From preparation to the plate, this recipe takes roughly 45 minutes. Overall, this recipe earns a rather bad spoonacular score of 28%. If you like this recipe, you might also like recipes such as Maple Bacon Cornbread Cupcakes with Maple Frosting Garnished with Bacon, Maple Bacon Cornbread Cupcakes with Maple Frosting Garnished with Bacon, and Maple-Bacon Corn Muffins.

Servings: 12

Preparation duration: -1 minutes

Cooking duration: -1 minutes

 

Ingredients:

4 ounces bacon

1 Tb. baking powder

1 tablespoon melted butter

2 eggs

2 cups flour

2 teaspoons Maple syrup

3 tablespoons milk

1 teaspoon salt

1/2 cup sugar

1 cup yellow cornmeal

Equipment:

oven

frying pan

slotted spoon

bowl

whisk

muffin liners

muffin tray

Cooking instruction summary:

  1. Preheat oven to 400*. Heat a skillet to medium-high. Chop the bacon and cook until slightly crispy. Remove with a slotted spoon and set the skillet aside.
  2. In a large bowl combine all dry ingredients. Whisk in the milk and eggs, followed by the melted butter, maple syrup and cup bacon grease.
  3. Stir the bacon pieces back into the mixture.
  4. Place muffin liners in a 12-cup muffin tin. Evenly divide the mixture into the liners. Bake for 15 minutesuntil golden.
  5. Remove from the muffin tin and serve warm! Makes 12.

 

Step by step:


1. Preheat oven to 400*.

2. Heat a skillet to medium-high. Chop the bacon and cook until slightly crispy.

3. Remove with a slotted spoon and set the skillet aside.In a large bowl combine all dry ingredients.

4. Whisk in the milk and eggs, followed by the melted butter, maple syrup and cup bacon grease.Stir the bacon pieces back into the mixture.

5. Place muffin liners in a 12-cup muffin tin. Evenly divide the mixture into the liners.

6. Bake for 15 minutesuntil golden.

7. Remove from the muffin tin and serve warm! Makes 12.


Nutrition Information:

Quickview
222 Calories
5g Protein
6g Total Fat
35g Carbs
1% Health Score
Limit These
Calories
222k
11%

Fat
6g
10%

  Saturated Fat
2g
15%

Carbohydrates
35g
12%

  Sugar
9g
11%

Cholesterol
36mg
12%

Sodium
382mg
17%

Get Enough Of These
Protein
5g
11%

Selenium
12µg
17%

Vitamin B1
0.24mg
16%

Manganese
0.26mg
13%

Folate
46µg
12%

Phosphorus
106mg
11%

Vitamin B2
0.18mg
10%

Vitamin B3
1mg
10%

Iron
1mg
9%

Calcium
73mg
7%

Fiber
1g
7%

Vitamin B6
0.13mg
6%

Magnesium
21mg
5%

Zinc
0.79mg
5%

Copper
0.07mg
4%

Vitamin B5
0.35mg
4%

Potassium
102mg
3%

Vitamin B12
0.13µg
2%

Vitamin A
78IU
2%

Vitamin D
0.23µg
2%

Vitamin E
0.21mg
1%

covered percent of daily need
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Food Trivia

Microwaving food does not diminish the nutrients. When done right, it's actually one of the most nutritionally sound methods in food preparation.

Food Joke

The Lone Ranger and Tonto walked into a bar one day and sat down to drink a beer. After a few minutes, a big tall cowboy walked in and said, "Who owns the big white horse outside?" The Lone Ranger stood up, hitched his gunbelt, and said, "I do. Why?" The cowboy looked at the Lone Ranger and said, "I just thought you would like to know that your horse is just about dead outside!" The Lone Ranger and Tonto rushed outside and, sure enough, Silver was about dead from heat exhaustion. The Lone Ranger got him some water and made him drink it, and soon Silver was starting to feel a little better. The Lone Ranger turned to Tonto and said, "Tonto, I want you to run around Silver and see if you can create enough of a breeze to make him start to feel better." Tonto said, "Sure Kemosabe", and took off running circles around Silver. Not able to do anything else but wait, the Lone Ranger returned to the bar to finish his drink. A few minutes later, another cowboy struts into the bar and announces, "Who owns that big white horse outside?" The Lone Ranger stands again and claims, "I do. What is wrong with him this time?" The cowboy says to him, "Nothing much, I just wanted you to know... you left your Injun running!"

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