Quinoa Tabouli with Lemon Garlic Grilled Shrimp
The recipe Quinoa Tabouli with Lemon Garlic Grilled Shrimp can be made in around 45 minutes. One serving contains 248 calories, 14g of protein, and 3g of fat. This recipe serves 4. For $2.79 per serving, this recipe covers 28% of your daily requirements of vitamins and minerals. 3 people were glad they tried this recipe. It is perfect for The Fourth Of July. Only a few people really liked this side dish. This recipe from Foodista requires quinoa, and orange peppers, grilled shrimp seasoned, and lemon juice. It is a good option if you're following a gluten free, dairy free, and pescatarian diet. Taking all factors into account, this recipe earns a spoonacular score of 88%, which is tremendous. Similar recipes are Grilled Quail with Pomegranate-Orange BBQ Sauce and Tabouli with Quinoan and Shredded Kale, Quinoa Tabouli, and Quinoan and Vegetable Tabouli Salad.
Servings: 4
Preparation duration: -1 minutes
Cooking duration: -1 minutes
Ingredients:
1 cup Quinoa
2 cups water
2 teaspoons sea salt
2 celery stalks
each red, yellow and orange peppers
2 green onions
12 kalamatas olives or sun-dried olives
1 vine ripened tomato, seeded
1/4 cup frozen corn (may be omitted)
1/2 cup chopped fresh parsley
6 mint leaves
6 cloves finely minced garlic
1/2 cup lemon juice
Sea Salt
10 grilled shrimp seasoned with lemon juice and garlic (jui
Equipment:
frying pan
Cooking instruction summary:
Add salt to water and boil. Toast Quinoa for a couple of minutes in a dry pan moving around so it doesnt burn (when you hear it pop, count to 5 and remove immediately) Add Quinoa and cook for 12 minutes on a soft boil, or until all the water is soaked into the Quinoa. While cooking the Quinoa, add minced garlic to lemon juice, allow to sit. Remove Quinoa from heat and add lemon juice and garlic mixture, mix well. Allow to absorb and cool. Chop all veg into similar sized pieces (I like about 1/4 dice). Chop parsley and mint finely. When Quinoa has cooled, mix everything together. Serve with grilled shrimp!
Step by step:
1. Add salt to water and boil.
2. Toast Quinoa for a couple of minutes in a dry pan moving around so it doesnt burn (when you hear it pop, count to 5 and remove immediately)
3. Add Quinoa and cook for 12 minutes on a soft boil, or until all the water is soaked into the Quinoa.
4. While cooking the Quinoa, add minced garlic to lemon juice, allow to sit.
5. Remove Quinoa from heat and add lemon juice and garlic mixture, mix well. Allow to absorb and cool.
6. Chop all veg into similar sized pieces (I like about 1/4 dice).
7. Chop parsley and mint finely.
8. When Quinoa has cooled, mix everything together.
9. Serve with grilled shrimp!
Nutrition Information:
covered percent of daily need
