chettinad egg curry

Chettinad egg curry is a hor d'oeuvre that serves 4. For $1.29 per serving, this recipe covers 20% of your daily requirements of vitamins and minerals. Watching your figure? This gluten free, dairy free, lacto ovo vegetarian, and whole 30 recipe has 208 calories, 8g of protein, and 15g of fat per serving. From preparation to the plate, this recipe takes roughly 30 minutes. If you have eggs, cumin, cinnamon stick, and a few other ingredients on hand, you can make it. It is an affordable recipe for fans of Indian food. It is brought to you by spoonacular user swasthi. chettinad egg curry, Chettinad Curry Eggs, and Muttai Paniyaram – Chettinad Egg Paniyaram are very similar to this recipe.

Servings: 4

Preparation duration: -1 minutes

Cooking duration: -1 minutes

 

Ingredients:

2 green cardamoms/ elaichi

3 to 5 red chilies

1 inch cinnamon stick

¼ cup coconut chopped or grated

2 tsp coriander seeds

½ tsp cumin

1 sprig curry leaves

4 eggs boiled

few coriander leaves

1 tsp ginger garlic paste

2 to 3 tbsp oil

1 large onion

¼ tsp pepper

1.5 tbsp poppy seeds or 8 cashews

Salt as needed

¾ cup cubed tomatoes

Equipment:

Cooking instruction summary:

Complete recipe at Swasthi's blog

 

Step by step:


1. Complete recipe at Swasthi's blog


Nutrition Information:

Quickview
208 Calories
8g Protein
14g Total Fat
12g Carbs
15% Health Score
Limit These
Calories
208k
10%

Fat
14g
23%

  Saturated Fat
3g
22%

Carbohydrates
12g
4%

  Sugar
4g
5%

Cholesterol
163mg
55%

Sodium
270mg
12%

Get Enough Of These
Protein
8g
17%

Vitamin C
78mg
95%

Manganese
0.96mg
48%

Vitamin K
43µg
41%

Vitamin B3
6mg
34%

Folate
108µg
27%

Selenium
15µg
22%

Vitamin A
947IU
19%

Iron
3mg
18%

Phosphorus
171mg
17%

Vitamin B6
0.34mg
17%

Vitamin B2
0.29mg
17%

Fiber
3g
15%

Vitamin E
2mg
15%

Magnesium
55mg
14%

Calcium
134mg
13%

Potassium
462mg
13%

Copper
0.24mg
12%

Vitamin B1
0.14mg
9%

Zinc
1mg
9%

Vitamin B5
0.84mg
8%

Vitamin B12
0.39µg
7%

Vitamin D
0.88µg
6%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

Humans are born craving sugar.

Food Joke

A family was having dinner on Mother's Day. For some reason the mother was unusually quiet. Finally the husband asked what was wrong. "Nothing," said the woman. Not buying it, he asked again. "Seriously, what's wrong?" "Do you really want to know? Well, I'll tell you. I have cooked and cleaned and fed the kids for 15 years and on Mother's Day, you don't even tell me so much as "Thank you." "Why should I?" he said. "Not once in 15 years have I gotten a Father's Day gift." "Yes," she said, "but I'm their real mother."

Popular Recipes
Asian Lettuce Wraps

Recipe Girl

Whole Wheat Irish Soda Bread Muffins

Skinny Taste

Homemade Oreos

Cheap Recipe Blog

One-Pot Creamy Beef Stroganoff

Pillsbury

PHILADELPHIA Strawberry Fields No-Bake Cheesecake