Red Wine Stewed Oxtail

Red Wine Stewed Oxtail could be just the gluten free and dairy free recipe you've been looking for. This recipe serves 6 and costs $4.17 per serving. This main course has 656 calories, 48g of protein, and 34g of fat per serving. 2 people have made this recipe and would make it again. This recipe from Foodista requires bay leaf, approximately oxtail, garlic, and olive oil. From preparation to the plate, this recipe takes around 45 minutes. Overall, this recipe earns a rather bad spoonacular score of 39%. Similar recipes are Red Wine Stewed Oxtail, Oxtail and Red Wine Stew, and Oxtail and Red Wine Stew.

Servings: 6

Preparation duration: -1 minutes

Cooking duration: -1 minutes

 

Ingredients:

1 Bay leaf

1 16 oz. can of chopped tomatoes

3 cloves garlic, roughly chopped

Olive oil

Approximately 2 lbs. oxtail

Red wine

Salt and pepper

1 medium yellow onion, sliced

Equipment:

pressure cooker

Cooking instruction summary:

  1. In a large stockpot or pressure cooker, brown the onions, garlic and oxtail in a splash of olive oil. After browning, add the red wine (and chicken stock if you need more liquid) until it just covers the oxtail. Toss in the bay leaf, a good pinch of salt and freshly cracked black pepper.
  2. Bring to a boil, then reduce to simmer; cover. If you are using a stockpot allow the oxtail to simmer for a few hours, or until the meat starts to fall easily from the bone. If you are using a pressure cooker, cook for about 40 minutes.

 

Step by step:


1. In a large stockpot or pressure cooker, brown the onions, garlic and oxtail in a splash of olive oil. After browning, add the red wine (and chicken stock if you need more liquid) until it just covers the oxtail. Toss in the bay leaf, a good pinch of salt and freshly cracked black pepper.Bring to a boil, then reduce to simmer; cover. If you are using a stockpot allow the oxtail to simmer for a few hours, or until the meat starts to fall easily from the bone. If you are using a pressure cooker, cook for about 40 minutes.


Nutrition Information:

Quickview
655 Calories
48g Protein
34g Total Fat
11g Carbs
4% Health Score
Limit These
Calories
655k
33%

Fat
34g
53%

  Saturated Fat
9g
62%

Carbohydrates
11g
4%

  Sugar
5g
6%

Cholesterol
166mg
55%

Sodium
594mg
26%

Alcohol
15g
87%

Get Enough Of These
Protein
48g
97%

Iron
7mg
43%

Vitamin E
2mg
20%

Manganese
0.38mg
19%

Potassium
441mg
13%

Vitamin K
13µg
13%

Vitamin B6
0.24mg
12%

Vitamin C
8mg
11%

Magnesium
34mg
9%

Copper
0.17mg
8%

Calcium
75mg
8%

Fiber
1g
7%

Phosphorus
65mg
7%

Vitamin B3
1mg
6%

Vitamin B2
0.09mg
5%

Vitamin B1
0.08mg
5%

Folate
14µg
4%

Vitamin A
167IU
3%

Zinc
0.46mg
3%

Vitamin B5
0.29mg
3%

Selenium
1µg
2%

covered percent of daily need
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Food Trivia

Ripe cranberries will bounce like rubber balls.

Food Joke

A woman and a man got into a really bad car accident. Both cars are totaled, but luckily no one was hurt. After they crawled out of their cars, the woman said, "Wow, just look at our cars! They are destroyed. Fortunately, we aren't hurt. This must be a sign from God that we should meet and be friends and live together in peace for the rest of our days." The man replied, "I agree with you completely. This must be a sign from God! " The woman continued, "And look at this, here's another miracle... My car is completely ruined but this bottle of wine didn't break. It's a sign that God wants us to drink this wine and celebrate our good fortune." Then she handed the bottle to the man. The man agreed, opened the bottle and drank half, and then handed it back to the woman. The woman takes the bottle, immediately puts the cap back on, and handed it back to the man. The man asked, "Aren't you having any?" The woman replied, "No. I think I'll just wait for the police.

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