zucchini fritters with roasted red pepper dipping sauce

Zucchini fritters with roasted red pepper dipping sauce requires around 25 minutes from start to finish. This recipe makes 8 servings with 152 calories, 6g of protein, and 10g of fat each. For 70 cents per serving, this recipe covers 10% of your daily requirements of vitamins and minerals. This recipe from Greens And Chocolate has 209 fans. It works well as an inexpensive side dish. It is perfect for The Super Bowl. If you have cream cheese, olive oil, zucchinis, and a few other ingredients on hand, you can make it. With a spoonacular score of 62%, this dish is pretty good. Similar recipes include Roasted Red Pepper Dipping Sauce, Zucchini Bacon Fritters with Basil-Mayo Dipping Sauce, and Zucchini with Greek Yogurt Roasted Red Pepper Pasta Sauce.

Servings: 8

Preparation duration: 10 minutes

Cooking duration: 15 minutes

 

Ingredients:

4 oz cream cheese

1 egg, lightly beaten

2 cloves garlic, minced

1/2 tsp garlic powder

2-4 tbsp olive oil

1/4 cup grated or shredded Parmesan cheese

1/2 cup plain Greek yogurt

2 red bell peppers, roasted* (or - 3/4 cup jarred roasted red pepper)

1 tsp salt

1/2 cup flour (I used whole wheat)

2 medium zucchinis, shredded

Equipment:

food processor

baking sheet

blender

oven

paper towels

sieve

frying pan

spatula

Cooking instruction summary:

Place all dip ingredients in food processor or blender and puree. Refrigerate until ready to use.Preheat oven to 250 degrees (or warm setting). Set out a baking sheet.Place shredded zucchini in fine strainer and drain them completely of the excess water with a paper towel or cloth.Combine drained zucchini with salt, flour, garlic, Parmesan cheese, and egg. Mix to combine.In large skillet, heat 2 tbsp olive oil over medium-high heat.Drop fritter batter (about 2 tablespoons per fritter) into skillet and flatten with back of a spatula. Depending on the size of your skillet, you will be able to cook 2-3 fritters at a time. Cook 3 minutes (or until golden brown), then flip and cook1-2 more minutes. Keep cooked fritters in warm oven on baking sheet until all are cooked and ready to eat.Once ready to eat, top fritters with roasted red pepper dip and enjoy!

 

Step by step:


1. Place all dip ingredients in food processor or blender and puree. Refrigerate until ready to use.Preheat oven to 250 degrees (or warm setting). Set out a baking sheet.

2. Place shredded zucchini in fine strainer and drain them completely of the excess water with a paper towel or cloth.

3. Combine drained zucchini with salt, flour, garlic, Parmesan cheese, and egg.

4. Mix to combine.In large skillet, heat 2 tbsp olive oil over medium-high heat.Drop fritter batter (about 2 tablespoons per fritter) into skillet and flatten with back of a spatula. Depending on the size of your skillet, you will be able to cook 2-3 fritters at a time. Cook 3 minutes (or until golden brown), then flip and cook1-2 more minutes. Keep cooked fritters in warm oven on baking sheet until all are cooked and ready to eat.Once ready to eat, top fritters with roasted red pepper dip and enjoy!


Nutrition Information:

Quickview
151k Calories
5g Protein
10g Total Fat
10g Carbs
9% Health Score
Limit These
Calories
151k
8%

Fat
10g
16%

  Saturated Fat
4g
25%

Carbohydrates
10g
3%

  Sugar
3g
4%

Cholesterol
38mg
13%

Sodium
404mg
18%

Get Enough Of These
Protein
5g
12%

Vitamin C
47mg
57%

Vitamin A
1275IU
26%

Manganese
0.45mg
22%

Selenium
8µg
13%

Phosphorus
119mg
12%

Vitamin B6
0.23mg
12%

Vitamin B2
0.17mg
10%

Folate
34µg
9%

Calcium
81mg
8%

Vitamin E
1mg
8%

Fiber
1g
8%

Potassium
270mg
8%

Magnesium
27mg
7%

Vitamin K
6µg
6%

Vitamin B1
0.09mg
6%

Zinc
0.74mg
5%

Vitamin B3
0.95mg
5%

Vitamin B5
0.47mg
5%

Iron
0.81mg
5%

Copper
0.08mg
4%

Vitamin B12
0.22µg
4%

Vitamin D
0.21µg
1%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

Worcestershire sauce is made from dissolved fish. (adsbygoogle = window.adsbygoogle || []).push({})

Food Joke

Things To Say To Telemarketers 1. If they want to loan you money, tell them you just filed for bankruptcy and you could sure use some money. 2. If they start out with, "How are you today?" say, "I'm so glad you asked, because no one these days seems to care, and I have all these problems. My arthritis is acting up, my eyelashes are sore, my dog just died . . . " 3. If they say they're John Doe from XYZ Company, ask them to spell their name. Then ask them to spell the company name. Then ask them where it is located, how long it has been in business, how many people work there, how they got into this line of work if they are married, how many kids they have, etc. Continue asking them personal questions or questions about their company for as long as necessary. 4. This works great if you are male. Telemarketer: "Hi, my name is Judy and I'm with XYZ Company. " You: Wait for a second and with a real husky voice ask, "What are you wearing?" 5. Cry out in surprise, "Judy? Is that you? Oh my God! Judy, how have you been?" Hopefully, this will give Judy a few brief moments of terror as she tries to figure out where she could know you from. 6. Say "No" over and over. Be sure to vary the sound of each one, and keep a rhythmic tempo, even as they are trying to speak. This is most fun if you can do it until they hang up. 7. If MCI calls trying to get you to sign up for the Family and Friends Plan, reply, in as sinister a voice as you can, "I don't have any friends, would you be my friend?" 8. If the company cleans rugs, respond: "Can you get out blood? Can you get out goat blood? How about human blood?" 9. After the Telemarketer gives his or her spiel, ask him or her to marry you. When they get all flustered, tell them that you can't just give your credit card number to a complete stranger. 10. Tell the Telemarketer that you work for the same company, and they can't sell to employees. 11. Answer the phone. As soon as you realize it is a Telemarketer, set the receiver down, scream, "Oh my God!" and then hang up. 12. Tell the Telemarketer you are busy at the moment and ask him/her if he/she will give you his/her home phone number so you can call him/her back. When the Telemarketer explains that telemarketers cannot give out their home numbers say, "I guess you don't want anyone bothering you at home, right?" The Telemarketer will agree and you say, "Me either!" Hang up. 13. Ask them to repeat everything they say, several times. 14. Tell them it is dinner time, but ask if they would please hold. Put them on your speaker phone while you continue to eat at your leisure. Smack your food loudly and continue with your dinner conversation. 15. Tell the Telemarketer you are on "home incarceration" and ask if they could bring you some beer. 16. Ask them to fax the information to you, and make up a number. 17. Tell the Telemarketer, "Okay, I'll listen to you. But I should probably tell you, I'm not wearing any clothes." 18. Insist that the caller is really your buddy Leon, playing a joke. "Come on, Leon, cut it out! Seriously, Leon, how's your momma?" 19. Tell them you are hard of hearing and that they need to speak up . . . louder . . . louder . . . 20. Tell them to talk very slowly, because you want to write every word down.

Popular Recipes
The Best Barbecue Sauce

Mels Kitchen Café

Grilled Caribbean Chicken Thighs

Foodnetwork

Slow Cooker Beef Vegetable Soup

Allrecipes

Classic Pineapple Upside-Down Cake

Taste of Home

4-Ingredient Dairy-Free Corn Pudding

Go Dairy Free